Ngaba sisiqhamo sokwanda kweziqhamo?
Umxholo
- Ushwankathelo
- Zithini iziqhamo zamatye?
- Iimpawu zokungezwani komzimba neziqhamo ngamatye
- I-Anaphylaxis
- Yintoni ebangela ukungavumi kweziqhamo?
- Isifo somlomo somlomo
- Ukwehla komzimba kwi-birch okanye i-alder pollen
- Isifo sokutya seLatex
- Njani na iziqhamo ilitye allergy?
- Uvavanyo lokuhlaba ulusu
- Uvavanyo lwegazi kwizigulo
- Umngeni wokutya ngomlomo
- Ukulawula kunye nokuthintela ukusabela kwiziqhamo
- Yihlambe
- Gwema ukungabikho komzimba
- Ungazityi iziqhamo zamatye xa ukubala komungu kumaxesha aphezulu kuphezulu
- Ngaba amayeza afanelekileyo alungile
- Ukuthatha
Ushwankathelo
Ukuba uxabisa iziqhamo zamatye, okanye iziqhamo ezinemingxunya, unokufumana ukulunywa okuthe chu emlonyeni wakho okanye isisu esibuhlungu. Kwezona zifo zibi kakhulu, umzimba wakho unokuphendula ngendlela efuna ingqalelo engxamisekileyo.
Kuzo zonke ezi meko, amajoni akho omzimba athabatha into ayichonge njengesoyikiso.
Funda ukuze ufunde okungakumbi malunga nokwaliwa kukutya iziqhamo kunye nokuba banokuchongwa njani kwaye balawulwe njani.
Zithini iziqhamo zamatye?
Iziqhamo ezinembewu eqinileyo, okanye umhadi, embindini zihlala zibizwa ngokuba ziziqhamo zamatye. Ziyaziwa ngokuba ziidrupes. Eminye imizekelo yeziqhamo zamatye zibandakanya:
- Iibhilikosi
- iitsheri
- nectarines
- iipesika
- Iplums
Iimpawu zokungezwani komzimba neziqhamo ngamatye
Ngokuqhelekileyo uya kuqaphela iimpawu zokungabikho komzimba emva nje kokutya isiqhamo selitye, nangona kwiimeko ezinqabileyo impendulo inokuvela kwiyure kamva.
Iimpawu zohlobo oluqhelekileyo lweziqhamo zamatye ezibangelwa kukungabikho komzimba zibandakanya ukurhawuzelela nokudumba emva kokutya iziqhamo eziluhlaza. Oku kunokwenzeka kwezi ndawo zilandelayo:
- ubuso
- imilebe
- umlomo
- umqala
- ulwimi
Kwiindlela ezinamandla ngakumbi, kunokubakho ukubandakanyeka kolusu, inkqubo yokuphefumla, okanye ithumbu lokugaya, elinokubandakanya iimpawu ezinje:
- ukukhohlela
- urhudo
- ukurhawuzelela okanye ukuphuma empumlweni
- irhashalala
- ukugabha
Uninzi lwexesha, iziqhamo zamatye eziphekiweyo, ezinqiniweyo, okanye ezenziwe ngejusi okanye isiraphu azibangeli mpendulo. Nangona kunjalo, kwabanye abantu abanezifo ezolileyo zeziqhamo zamatye, ukusebenzisa naluphi na uhlobo lwemveliso yeziqhamo zamatye kunokubangela impendulo.
I-Anaphylaxis
Olona hlobo lubi kakhulu lokungabikho komzimba yi-anaphylaxis. Iimpawu ze-anaphylaxis zihlala zenzeka ngaphakathi kwemizuzu yokutya into kwaye zinokubandakanya:
- isiyezi
- isiqaqa
- ulusu olugudileyo okanye olukhanyayo
- urhudo kunye ukurhawuzelela
- i-hypotension (uxinzelelo lwegazi oluphantsi)
- isicaphucaphu okanye ukugabha
- ukubetha ngokukhawuleza okunokuba buthathaka
- Ukudumba komoya, umqala, okanye ulwimi olunokubangela ubunzima bokuphefumla
I-Anaphylaxis yiyo njalo likaxakeka kwezonyango kwaye lifuna ungenelelo olukhawulezileyo.
Yintoni ebangela ukungavumi kweziqhamo?
Impendulo ebangelwa kukungazinzi komzimba iyenzeka ngenxa yokuba amajoni omzimba wakho enza iimpazamo ekutyeni okunobungozi kunye nokugqithisa. Le mpendulo ikhokelela ekukhululweni kwezinto ezinjenge-histamine, ezinokubangela iimpawu zokungabikho komzimba.
Ukuphendula ngokuthe ngqo kukutya kunokuhluka kubukrakra ukusuka kubumnene ukuya kusongela ubomi. Isizathu esiqhelekileyo sokungabikho komzimba kwiziqhamo zamatye sisifo somlomo somlomo.
Isifo somlomo somlomo
Ukuba une-aleji yesiqhamo selitye, unokuqaphela ukuba umlomo okanye umqala urhawuzela emva kokutya isiqhamo esiluhlaza. Oku kubizwa ngokuba sisifo somlomo somzimba (i-OAS), ekwabizwa ngokuba sisiqhamo se-pollen okanye isifo sokutya komungu. Iimpawu ze-OAS zihlala zimnene kwaye zinyamalala ngokukhawuleza wakuginya ukutya okanye ungasadibani nakho.
I-OAS luhlobo lwesibini lokutya okungafunekiyo. Ngelixa i-allergies eyintloko inokukhula kwasekuqaleni ebomini, i-allergies yesibini ihlala ixhaphaka ebantwaneni okanye kubantu abadala abanokuphikisana nezinto eziphambili ezifana ne-pollen okanye i-latex.
I-OAS ivela kubantu abaneengxaki zomzimba. Kwenzeka kuba iiproteni ezifumaneka kwezinye iziqhamo okanye imifuno eluhlaza zifana neeproteni ezifumaneka kumungu. Ngenxa yoku, amajoni akho omzimba ayabhideka kwaye asabele kwiiproteni zeziqhamo. Oku kunokubhekiswa kuko njengokusebenza kwakhona komnqamlezo.
Ukunganyangeki kwiindidi ezithile zomungu kungakhokelela ekubeni usebenze kwakhona kwizityalo okanye kwimifuno ethile. Ezinye iintlobo zomungu ezihambelana ne-OAS zibandakanya:
- impumlo yeAlder
- umungu webirch
- umungu wengca
- umungu wemugwort
- impova ye-ragweed
Ukwehla komzimba kwi-birch okanye i-alder pollen
Abantu abane-allergies kwi-alder pollen okanye i-birch pollen banokufumana i-OAS emva kokutya i-nectarine okanye iziqhamo ezifanayo.
Ukuba une-alder okanye i-birch pollen yokungezwani komzimba, okunye ukutya okunokubangela i-OAS kubandakanya:
- ezinye iintlobo zeziqhamo, ezinje ngeeapile, i-kiwi, kunye namapere
- imifuno, enje ngeminqathe, iseleri, kunye neetapile eziluhlaza
- amandongomane, anje ngeeamangile, iihazelnuts, kunye namandongomane
- imifuno okanye iziqholo, ezinje nge-anise, caraway, coriander, fennel, kunye neparsley
Ngapha koko, ngokweAmerican Academy of Allergy, Asthma, kunye ne-Immunology (AAAAI), ukuya kuthi ga kwiipesenti ezingama-50 ukuya kwezingama-75 zabantu abadala abanengxaki yokungezwani nomungu womthi we-birch banokufumana i-OAS emva kokutya ukutya okunomnqamlezo, njengeziqhamo zamatye. .
Isifo sokutya seLatex
Ngokufana ne-OAS, abantu abane-allergies kwi-latex banokufumana impendulo emva kokutya ukutya okuthile. Kungenxa yokuba ezinye iiproteni ezifumaneka kwilatex ziyafana nezo zifumaneka kwiziqhamo ezithile.
Ukutya okumiselwe ukubangela ukusabela okuphezulu okanye okuphakathi kubantu abane-latex allergies kubandakanya izinto ezinje ngeeapile, iiavokhado, iiwis kunye neseleri.
Njani na iziqhamo ilitye allergy?
I-allergenist inokukunceda ukuba ufumanise iziqhamo zamatye akho. I-allergist luhlobo logqirha ojolise ekuchongeni nasekunyangeni iimeko ezinje ngee-aleji kunye nesifuba
I-allergenist yakho iya kuqala ithathe imbali yakho yonyango kwaye yenze uvavanyo lomzimba. Baza kukubuza malunga neempawu zakho kunye nento oyityileyo xa bevela.
Banokuyalela uvavanyo lwe-allergies ukunceda ukufumanisa isifo, nangona ezi mvavanyo zingenakho ukufumanisa isifo somlomo somlomo. Ngelixa uninzi lwabantu abane-OAS luza kuba novavanyo oluqinisekileyo lokungabikho komzimba kwi-pollen, ukuvavanywa kokutya kokungabikho kokutya kuhlala kungalunganga.
Uvavanyo lwe-Allergy lungaquka uvavanyo lokuhlaba ulusu okanye uvavanyo lwegazi.
Uvavanyo lokuhlaba ulusu
Uvavanyo lokuhlaba ulusu luvumela inani elincinci lokutya i-allergen ukuba ihambe phantsi kolusu lwakho. Ukuba une-aleji ephambili koku kutya, impendulo yolusu efana nokulunywa yingcongconi kuya kuvela. Iziphumo zovavanyo lolusu zinokufunyanwa malunga nemizuzu engama-20.
Uvavanyo lwegazi kwizigulo
Uvavanyo lwegazi luthatha amanyathelo ngokuchasene nokutya okukhoyo kwigazi lakho. Isampuli yegazi iyakuthathwa emthanjeni engalweni yakho ize ithunyelwe elabhoratri ukuze ihlolwe. Iziphumo ziyafumaneka malunga neveki.
Umngeni wokutya ngomlomo
Kwiimeko apho kuvavanywa ulusu kunye negazi, i-allergenist yakho inokufuna ukwenza umceli mngeni wokutya ngomlomo.
Ngexesha lovavanyo, uya kucelwa ukuba utye inani elincinci kakhulu lokutya onokuba u-aleji kulo. Uya kujongwa kangangeeyure ezininzi ukuze ubone ukuba awunampendulo na ekutyeni. Imiceli mngeni yokutya ngomlomo ihlala isenziwa phantsi kolawulo olungqongqo lonyango kwimeko yempendulo ebukhali.
Ukulawula kunye nokuthintela ukusabela kwiziqhamo
Eyona ndlela iphambili yokulawula ukungavisisani neziqhamo zamatye kunye nokuthintela ukuba nenye impendulo kukuphepha ukutya iziqhamo eziluhlaza. Ngaphandle koko, ukucwangcisa kwangaphambili kunokukunceda ukuba kwenzeka ntoni.
Ukuba ucinga ukuba unokungabikho komzimba, fumana ngokuqinisekileyo ngokubona ugqirha ukuxilongwa. Okwangoku, ezinye izinto ezisisiseko zinokunceda. Nazi izicwangciso ezimbalwa:
Yihlambe
Yipule imveliso yakho. Hluza kunye neziqhamo ezomileyo ngaphambi kokuzitya. Ukuba uxabisa iiprotheni kwisiqhamo, ukuhlamba akuyi kuyitshintsha loo nto. Kodwa inokunciphisa ithuba lakho lokudibana nezinye i-allergen ukuba unomdla kuzo. Uninzi lweziqhamo zihamba iimayile ngaphambi kokuba zifike emakhitshini ethu, kwaye nokuba ukhetha isiqwenga sesiqhamo ngqo emthini eyadini yakho, umungu kunye namanye amasuntswana anokuba aphumle kumphezulu wesiqhamo.
Hlamba ulusu lwakho. Ukuba ufumana impendulo ethambileyo kulusu lwakho, ukuhlamba iindawo zobuso bakho nezandla zakho apho iziqhamo zithinte khona, kunye nokusela amanzi, kuya kufuneka kuncede.
Gwema ukungabikho komzimba
Yitya iziqhamo eziphekiweyo okanye ezilungisiweyo. Kubantu abaninzi, ukutya iziqhamo zamatye aphekiweyo akubangeli mpendulo, ke ukuba kufuneka utye iziqhamo zamatye, qiniseka ukuba ziphekiwe okanye zikhatyiwe.
Funda izithako. Kuya kufuneka usoloko ujonga iilebheli zokutya ukuze ubone ukuba akukho nto ityiwayo inezinto ozixabisayo. Ngelixa oku kunokuba yinto ekhohlisayo, unokukwazi ukufumana iimveliso ezithile onokuthi uthembele kuzo kwizithako zazo okanye kwimveliso nakwindlela yokupakisha.
Ukuba uphuma uyokutya, qiniseka ukuba umncedisi wakho uyazi malunga ne-allergy yakho ukuze bakwazi ukuthetha nompheki.
I-allergist okanye i-nutritionist inokusebenza kunye nawe ukubonelela ngeengcebiso zokuphepha iziqhamo zamatye kunye nokucebisa ezinye iziqhamo.
Ungazityi iziqhamo zamatye xa ukubala komungu kumaxesha aphezulu kuphezulu
Yazi iintlobo zomungu kwindawo yakho. Ngenxa yokuba ukutya okubangela i-OAS kudibaniswa ne-pollen allergies, kuya kufuneka ujonge ukunqanda ukutya iziqhamo zamatye ngamaxesha onyaka xa i-alder okanye i-birch pollen ixhaphake. Ukutya iziqhamo zamatye ngeli xesha kunokwenza ukuba iimpawu zakho zibi ngakumbi.
Uqikelelo lwemozulu kwingingqi yakho lunokubandakanya imilinganiselo yomgangatho womungu.
Ngaba amayeza afanelekileyo alungile
Sebenzisa eyona antihistamine ilungele wena. Ukuba uyenzeka ukuba unxibelelane neziqhamo zamatye, iimveliso ze-anti-anti-anti-counter-counter zingakunceda ukuba unciphise iimpawu zokungabikho komzimba. Kukho iintlobo ezahlukeneyo ze-antihistamines ezikhoyo, kwaye kunceda ukwazi ukuba yeyiphi eya kusebenza kakuhle. Funda malunga ne-antihistamine brand.
Fumana unonophelo olungxamisekileyo ukuba ufuna njalo. Ukuba unempendulo ebukhali kwisiqhamo samatye, uya kufuna unyango olungxamisekileyo nge-epinephrine kunye nohambo oluya kwigumbi likaxakeka.
Funda ukuba ufuna i-EpiPen kwaye unayo. Ukuba sele uyazi ukuba unokuba negalelo elibi kwiziqhamo zamatye, i-allergenist yakho inokumisela i-epinephrine autoinjector (njenge-EpiPen) onokuqhubeka nayo kwimeko yempendulo.
Ukuthatha
Ukuba ufumana uluvo emva kokutya iziqhamo zamatye, yenza idinga kunye ne-allergist ukuze ufumane ukuxilongwa ukuba unako. Ngokuxilongwa ngokufanelekileyo, unokuthintela ngokufanelekileyo kwaye ulawule iimpendulo zokungabikho komzimba kukutya okuthile.