Uvavanyo lwegazi kwi-Erectile Dysfunction

Umxholo

• Ngaphezulu nje kokuba bummer
• Kutheni ingazukusebenza kakuhle
• Sukuyityeshela ingxaki
• ED kunye neswekile
• ED kunye neminye imingcipheko
• Buyela kumdlalo
• Biza ugqirha wakho

ED: Ingxaki yokwenyani

Akululanga emadodeni ukuba athethe ngeengxaki kwigumbi lokulala. Ukungakwazi ukulala ngesondo kunye nokungena kunokubangela ibala elijikeleze ukungakwazi ukwenza. Okubi kakhulu, kunokuthetha ukuba nobunzima ekubeni ngutata womntwana.

Kodwa inokuba luphawu lwempilo eyingozi. Uvavanyo lwegazi lunokuveza imiba engaphaya kweengxaki zokufumana okanye zokugcina ulwakhiwo. Funda eli nqaku ukuze ufunde ukuba kutheni uvavanyo lwegazi lubalulekile.

Ngaphezulu nje kokuba bummer

Uvavanyo lwegazi sisixhobo esisebenzayo sokuqonda isifo kuzo zonke iintlobo zeemeko. Ukungasebenzi kakuhle kwe-Erectile (ED) kunokuba ngumqondiso wesifo sentliziyo, isifo seswekile, okanye testosterone esezantsi (esezantsi T), phakathi kwezinye izinto.

Zonke ezi meko zinokuba nzulu kodwa ziyanyangeka kwaye kufuneka kujongwane nazo. Uvavanyo lwegazi lunokumisela ukuba ngaba uneswekile eninzi (iswekile), inqanaba eliphezulu le-cholesterol, okanye i-testosterone esezantsi.

Kutheni ingazukusebenza kakuhle

Kumadoda anesifo sentliziyo, iimpahla ezithunyelwa igazi kwilungu lobudoda zinokuvaleka, njengokuba eminye imithambo yegazi ingenza. Ngamanye amaxesha i-ED inokuba luphawu lokungasebenzi kakuhle kwemithambo yegazi kunye ne-atherosclerosis, ekhokelela ekunciphiseni ukuhamba kwegazi kwimithambo yakho.

Iingxaki zesifo seswekile zinokubangela ukungabikho kwegazi kwilungu lobudoda. Ngapha koko, i-ED inokuba luphawu lokuqala lwesifo seswekile kumadoda angaphantsi kweminyaka eyi-46.

Isifo sentliziyo kunye nesifo seswekile kunokubangela i-ED, kwaye oku kunokunxulunyaniswa ne-low T. Low T nayo inokuba luphawu lweemeko zempilo ezinje nge-HIV okanye i-opioid gadalala. Nokuba yeyiphi na indlela, i-T esezantsi inokubangela ukunciphisa ukuqhuba ngesondo, uxinzelelo kunye nokuzuza ubunzima.

Sukuyityeshela ingxaki

Isifo seswekile kunye nesifo sentliziyo zinokubiza kakhulu ukunyanga kwaye zibulale nokuba ziyekwe zingalawulwa. Ukuchongwa ngokufanelekileyo kunye nonyango ziyimfuneko ukunqanda ezinye iingxaki.

Kuya kufuneka uthethe nogqirha wakho ukuba une-ED engapheliyo okanye iimpawu ezinxulumene noko.

ED kunye neswekile

Ngokwe-National Diabetes Information Clearinghouse (NDIC), uninzi lwe-3 kumadoda ama-4 anesifo seswekile ane-ED.

Ngaphezulu kweepesenti ezingama-50 zamadoda ngaphezulu kweminyaka engama-40 babenexesha elinzima lokufumana ukomelela okufunekayo ukungena, ngokwe-Massachusetts Male Aging Study. Kwizigulana zesifo seswekile, ukungasebenzi kakuhle kwe-erectile kunokwenzeka ukuya kuthi ga kwiminyaka eyi-15 kungekudala kunezo ze-nondiabetics, ingxelo ye-NDIC.

ED kunye neminye imingcipheko

Unomngcipheko ophezulu wokukhula kwe-ED ukuba unoxinzelelo lwegazi oluphezulu okanye icholesterol ephezulu, ngokweKliniki yaseMayo. Zombini uxinzelelo lwegazi oluphezulu kunye ne-cholesterol ephezulu kunokukhokelela kwisifo sentliziyo.

I-UCF inika ingxelo yokuba iipesenti ezingama-30 zamadoda ane-HIV kunye nesiqingatha samadoda anamava kaGawulayo asezantsi T. Ukongeza, kwiipesenti ezingama-75 zabasebenzisi abanganyangekiyo be-opioid abanamava ngo-T.

Buyela kumdlalo

Ukunyanga imeko esempilweni ihlala inyathelo lokuqala lokunyanga ngempumelelo i-ED. Izizathu zomntu ngamnye ze-ED zonke zinonyango lwabo. Umzekelo, ukuba imeko efana noxinzelelo okanye uxinzelelo ibangela i-ED, unyango lobungcali lunokunceda.

Ukutya okufanelekileyo kunye nokuzilolonga kubalulekile kubantu abanesifo seswekile okanye isifo sentliziyo. Amayeza anokunceda ekunyangeni oonobangela abanjengoxinzelelo lwegazi oluphezulu okanye icholesterol ephezulu.

Ezinye iindlela ziyafumaneka ukunyanga ngokuthe ngqo kwi-ED. Iipatches zinokuhambisa unyango lwehomoni kumadoda ane-T ephantsi. Amayeza omlomo ayafumaneka nawo, kubandakanya i-tadalafil (Cialis), sildenafil (Viagra), kunye ne-vardenafil (Levitra).

Biza ugqirha wakho

Fowunela ugqirha wakho akuvavanye ukuba ufumana i-ED. Kwaye ungoyiki ukucela iimvavanyo ezifanelekileyo. Ukuphawula kunye nokunyanga oyena nobangela kuya kunceda ukunciphisa i-ED yakho kwaye kukuvumele ukonwabele ubomi besondo obuphilileyo kwakhona.