Umlomo owomileyo (xerostomia): Izizathu ezi-7 kunye nokwenza

Umxholo

• Izizathu eziqhelekileyo zomlomo owomileyo
• 1. Ukuswela ukutya
• 2. Izifo ezisebenza ngokuzenzekelayo
• 3. Ukusetyenziswa kwamayeza
• 4. Iingxaki ze-thyroid
• 5. Utshintsho lwehomoni
• 6. Iingxaki zokuphefumla
• 7. Iindlela zokuphila
• Kwenziwe ntoni
• Iimpawu kunye neempawu ezinxulumene nomlomo owomileyo

Umlomo owomileyo ubonakaliswa kukuncipha okanye ukuphazamiseka kwamathe anokuvela nangaliphi na ixesha, kuxhaphake kakhulu kubafazi abadala.Umlomo owomileyo, okwabizwa ngokuba yi-xerostomia, i-asialorrhea, i-hyposalivation, inezizathu ezininzi kwaye unyango lwayo lubandakanya ukwanda kwamathe ngamanyathelo alula okanye ngokusetyenziswa kwamayeza phantsi kokhokelo lonyango.

Umlomo owomileyo ekuvukeni unokuba luphawu oluncinci lokuphela kwamanzi emzimbeni kwaye yiyo loo nto kucetyiswa ukuba umntu andise ukutya kwawo, kodwa ukuba uphawu luyaqhubeka ugqirha kufuneka adibane.

Ukuba ucinga kunzima ukusela amanzi, jonga ukuba ungenza ntoni ukuze uzifake amanzi.

Imilebe eyomileyo

Izizathu eziqhelekileyo zomlomo owomileyo

Amathe adlala indima ebalulekileyo ekukhuseleni umlomo womlomo ngokuchasene nosulelo lwefungus, intsholongwane okanye ibhaktiriya, ebangela ukubola kwamazinyo kunye nokuphefumla kakubi. Ukongeza ekuthomalaliseni izicwili zomlomo, ikwanceda ekwakhiweni nasekuginyweni kwe-bolus, incedise i-fonetiki kwaye ibalulekile ekugcineni ii-prostheses. Ke ngoko, xa ujonga ubukho bomlomo owomileyo rhoqo, kubalulekile ukuba uye kugqirha ukuze uqalise unyango olufanelekileyo.

Oonobangela abaqhelekileyo bomlomo owomileyo zezi:

1. Ukuswela ukutya

Ukunqongophala kukavithamini A no-B kuyomisa ulwelwesi lomlomo kwaye kukhokelele kwizilonda emlonyeni naselulwimini.

Zombini iivithamini A kunye no-B opheleleyo zinokufumaneka ekutyeni, njengentlanzi, inyama kunye namaqanda. Funda ngakumbi malunga neevithamini ze-B.

2. Izifo ezisebenza ngokuzenzekelayo

Izifo ezisebenza ngokuzenzekelayo zibangelwa yimveliso ye-antibodies ngokuchasene nomzimba ngokwawo, ekhokelela kukudumba kwamadlala athile emzimbeni, njenge-salivary gland, ekhokelela ekomeni komlomo ngenxa yokuhla kwemveliso yamathe.

Ezinye izifo ezizimela komzimba ezinokuthi zikhokelele kumlomo owomileyo zii-Systemic Lupus Erythematosus kunye neSjogren's Syndrome, apho ukongeza emlonyeni owomileyo, kunokubakho ukuziva kwesanti emehlweni kunye nomngcipheko owandayo wosulelo, umzekelo. . Jonga indlela yokuchonga iSjogren's Syndrome.

3. Ukusetyenziswa kwamayeza

Amanye amayeza anokukhokelela kwimilomo eyomileyo, enje nge-anti-depressants, antidiuretics, antipsychotic, antihypertensives kunye neziyobisi zomhlaza.

Ukongeza kumayeza, i-radiotherapy, eluhlobo lonyango olujolise ekupheliseni iiseli zomhlaza ngokusebenzisa imitha, xa yenziwa entloko okanye entanyeni, inokubangela umlomo owomileyo kunye nokubonakala kwezilonda kwiintsini ngokuxhomekeke kwidosi yemitha. Jonga ukuba zeziphi ezinye iziphumo zonyango lwe-radiation.

4. Iingxaki ze-thyroid

IHashimoto's thyroiditis sisifo esiveliswa yimveliso ye-autoantibodies ehlasela idlala lengqula kwaye ikhokelele ekuvukeleni kwayo, ebangela i-hyperthyroidism, edla ngokulandelwa yi-hypothyroidism. Iimpawu kunye neempawu zeengxaki ze-thyroid zinokuvela kancinci kwaye zibandakanya ukoma komlomo, umzekelo. Funda ngakumbi malunga neHashimoto's thyroiditis.

5. Utshintsho lwehomoni

Utshintsho lwehomoni, ngakumbi xa uyeka ukuya exesheni kwaye xa ukhulelwe, kunokubangela ukungalingani emzimbeni womfazi, kubandakanya ukunciphisa ukuveliswa kwamathe, kubangele ukuba umlomo wome. Funda konke malunga nokuyeka ukuya exesheni.

Umlomo owomileyo ekukhulelweni kungenzeka ngenxa yokungonelanga kwamanzi, kuba isidingo samanzi emzimbeni womfazi siyanda ngeli xesha, njengoko umzimba kufuneka wenze i-placenta kunye ne-amniotic fluid. Ke ukuba umfazi sele esele malunga ne-2 yeelitha zamanzi ngosuku, kuyinto eqhelekileyo ukuba anyuse esi sixa sifike kwi-3 yeelitha ngosuku.

6. Iingxaki zokuphefumla

Ezinye iingxaki zokuphefumla, ezinje nge-septum ephambukileyo okanye ukuvala umoya, umzekelo, kunokubangela ukuba umntu aphefumle ngomlomo endaweni yempumlo, enokuthi ikhokelele, ekuhambeni kweminyaka, kutshintsho kubume bobuso kunye nethuba elikhulu lokufumana usulelo, kuba impumlo ayihluzi umoya ophefumlelweyo. Ukongeza, ukungena rhoqo kunye nokuphuma komoya ngomlomo kungakhokelela ekomeni komlomo kunye nomphunga ombi. Qonda ukuba yintoni isifo somlomo wokuphefumla, unobangela kunye nendlela yokuyinyanga.

7. Iindlela zokuphila

Imikhwa yokuphila, njengokutshaya, ukutya ukutya okuneswekile eninzi okanye nokungaseli manzi kakhulu kunokubangela umlomo owomileyo nokuphefumla kakubi, ukongeza kwizifo ezinobuzaza, ezinjenge-pulmary emphysema, kwimeko yecuba, nesifo seswekile , kwimeko yokutya kakhulu ukutya okuneswekile eninzi.

Umlomo owomileyo kwisifo seswekile uqhelekile kwaye unokubangelwa yi-polyuria, ebonakaliswa sisenzo sokuchama kakhulu. Yintoni enokwenziwa ukunqanda umlomo owomileyo kule meko kukwandisa ukungeniswa kwamanzi, kodwa ugqirha uya kuba nakho ukuvavanya isidingo sokutshintsha amayeza eswekile, kuxhomekeke kubukhali beli cala.

Kwenziwe ntoni

Elinye lawona macebo alungileyo okulwa umlomo owomileyo kukusela amanzi amaninzi imini yonke. Jonga kwividiyo engezantsi ukuba ungasela njani amanzi amaninzi:

Ukongeza, unyango lomlomo owomileyo lunokwenziwa ukwandisa ukwanda kwamathe, njengoku:

• Ncancisa iilekese ezinobuso obugudileyo okanye intshungama engenashukela;
• Yitya ngakumbi ukutya okune-asidi kunye ne-citrus kuba kuvuselela ukuhlafuna;
• Isicelo seFluoride kwiofisi yamazinyo;
• Hlamba amazinyo akho, sebenzisa i-floss yamazinyo kwaye uhlala usebenzisa i-mouthwash, ubuncinci amaxesha ama-2 ngosuku;
• Iti yejinja lukhetho olufanelekileyo.

Ukongeza, amathe angengowakho anokusetyenziselwa ukwandisa uncedo ekulweni neempawu zomlomo owomileyo kunye nokwenza lula ukuhlafuna ukutya. Ugqirha usenokubonisa amayeza anje nge-sorbitol okanye i-pilocarpine.

Olunye uthintelo olubalulekileyo lokuthintela ukufumana imilebe eyomileyo kukuphepha ukukhotha imilebe yakho, kuba ngokuchaseneyo nendlela ebukeka ngayo iyomisa imilebe kwaye uyithambise, zama ukusebenzisa i-lip balm, ibhotolo yekoko okanye i-lipstick eneempawu zokuthambisa. Jonga ezinye iindlela zokunyakamisa imilebe yakho.

Iimpawu kunye neempawu ezinxulumene nomlomo owomileyo

Iimpawu zomlomo owomileyo ngalo lonke ixesha zinokuhamba nemilebe eyomileyo neyomileyo, ubunzima obunxulumene nefonetiki, ukuhlafuna, ukungcamla nokuginya. Ukongeza, abantu abadla ngokuba nomlomo owomileyo bathambekele ekuboneni kwamazinyo, bahlala benengxaki yokuphefumla kwaye banokuba nentloko ebuhlungu, ukongeza umngcipheko wosulelo lomlomo, olubangelwa ikakhulu ICandida Albicans, kuba amathe akhusela umlomo nxamnye neentsholongwane.

Ingcali ejongene nokunyanga umlomo owomileyo ngugqirha oqhelekileyo onokuchonga i-endocrinologist okanye i-gastroenterologist ngokuxhomekeke koonobangela bayo.