Uyifumana njani iherpes kunye nendlela yokuzikhusela

Umxholo

• 1. Izilonda ezibandayo
• 2. Iherpes yesini
• 3. Iherpes zoster
• Ungabambi njani iherpes

I-Herpes sisifo esosulelayo esifunyanwa ngokunxibelelana ngqo nesifo somntu esine-herpes, ngokumanga, ngokwabelana ngeglasi okanye ngonxibelelwano olungakhuselekanga. Ukongeza, kwezinye iimeko, isenokubandakanya ukwabelana ngezinto ezithile zempahla.

Ukongeza, ukudibana nento esulelwe yintsholongwane, efana nekomityi, izixhobo zokusika, iitawuli zomntu osulelekileyo ziyosulela kakhulu kwinqanaba xa inxeba ligcwele amaqamza alulwelo.

Ngokuxhomekeke kuhlobo lwe-herpes, kukho iimeko ezithile ezinokuhambisa intsholongwane:

1. Izilonda ezibandayo

Intsholongwane ebandayo inokudluliselwa ngeendlela ezininzi, ezibandakanya:

• Ukwanga;
• Ukwabelana ngeglasi enye, isilivere okanye ipleyiti;
• Sebenzisa itawuli efanayo;
• Sebenzisa incakuba efanayo.

I-Herpes inokuhanjiswa nangayo nayiphi na into ebikhe yasetyenziswa ngaphambili ngumntu one-herpes kwaye engekabulawa zintsholongwane.

Nangona kulula ukuba intsholongwane ye-herpes isasazeke kuphela xa umntu enomlomo, inokudlula nokuba akukho zimpawu, kuba kukho amaxesha enyakeni xa intsholongwane isasazeka lula, ngaphandle kokubangela ukubonakala kwezilonda emlonyeni.

Ukongeza, umntu onezilonda ezibandayo angayidlulisa intsholongwane ngokulalana ngomlomo, oko kunokukhokelela kwimeko ye-herpes yesini komnye umntu.

2. Iherpes yesini

Intsholongwane ye-herpes yesini idluliselwa ngokulula:

• Ukuqhagamshelana ngqo nenxeba kummandla wesini kunye nokufihla kwisiza;
• Ukusetyenziswa kwezinto okanye impahla ethe yadibana nenxeba;
• Naluphi na uhlobo lokwabelana ngesondo ngaphandle kwekhondom;
• Ukusetyenziswa kwengubo yangaphantsi efanayo okanye iitawuli ukucoca indawo esondeleyo.

Ngokuchasene nolwazi oluqhelekileyo, i-herpes yesini sangasese ayidluli kwindlu yangasese, amashiti okanye ukuqubha echibini kunye nomnye umntu osulelekileyo.

Jonga ukuba zeziphi iimpawu ezinokuvela kwimeko yeherpes yangasese.

3. Iherpes zoster

Nangona inegama elifanayo, i-herpes zoster ayibangelwa yintsholongwane ye-herpes, kodwa kukuphinda kusebenze intsholongwane yenkukhu. Ke, esi sifo asinakudluliselwa, kuyenzeka ukuba usasaze intsholongwane. Xa oku kusenzeka, umntu unethuba lokuphuhlisa irhashalala, hayi i-herpes zoster, ngakumbi ukuba zange babenayo irhashalala.

Intsholongwane yenkukhu, ejongene neherpes zoster, idluliselwa ikakhulu ngokunxibelelana nencindi ekhutshwa ngamanxeba e-herpes zoster kwaye, ke ngoko, kubaluleke kakhulu ukuba umntu osulelekileyo akuphephe ukukrwela izilonda, ukuhlamba rhoqo, kunye nendawo ehlala igqunyiwe.

Qonda ezinye iinkcukacha malunga neherpes zoster.

Ungabambi njani iherpes

Intsholongwane ye-herpes kulula kakhulu ukuyibamba, nangona kunjalo, kukho iindlela ezithile zokukhusela ezinciphisa umngcipheko wosulelo, njenge:

• Ukwabelana ngesondo kukhuselwe ngekhondom;
• Kuphephe ukwanga abanye abantu abanezilonda ezibandayo ezibonakalayo;
• Gwema ukwabelana ngeglasi, ukusika okanye iipleyiti nabantu abanesifo se-herpes esibonakalayo;
• Musa ukwabelana ngezinto ezinokuba zazinxibelelana nezilonda zeherpes;

Ukongeza, ukuhlamba izandla rhoqo, ngakumbi ngaphambi kokutya okanye ukubamba ubuso bakho, kuyanceda ukukhusela ekusasazeni iintsholongwane ezahlukeneyo, ezinjengeherpes.