Yonke into kufuneka uyazi malunga nokuCoca uMzimba

Umxholo

• Yintoni?
• Kutheni isenziwa?
• Yahluke ngantoni kwisikhuhla somzimba?
• Ngaba ungayenza ekhaya?
• Wenza njani?
• Yintoni onokuyisebenzisa?
• Ukuba uyi-DIY-ing it
• Ukuba uthenga imveliso eyenziwe kwangaphambili
• Yintoni eyenza yahluke esalon?
• Yintoni onokuyilindela ngexesha lonyango lwakho?
• Zithatha ixesha elingakanani iziphumo?
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yintoni?

Ukupholiswa komzimba luhlobo lokukhutshwa komzimba okupheleleyo okususa iiseli zolusu olufileyo, ukukhuthaza ukuvuselelwa kweseli, kunye nokuthambisa ulusu.

Ngokuqhelekileyo kufumaneka kwiimenyu ze-spa njengendlela yokulungiselela ulusu kwezinye iindlela zonyango, njenge-wraps.

Yicinge njengobuso bomzimba.

Kutheni isenziwa?

Ukupholisha umzimba kunezibonelelo ezininzi kulusu lwakho, kubandakanya:

• ukukhupha ulusu lwakho ukususa iiseli zolusu olufileyo
• ukungavali pores ukulungiselela unyango lomzimba
• ukukhuthaza ukuvuselelwa kweseli ukukhuthaza ulusu olusempilweni
• ukufuma kunye nokuhambisa isikhumba esomileyo
• ukukhuthaza ukuhamba kwegazi ngokukhupha amandla

Yahluke ngantoni kwisikhuhla somzimba?

Ipolishi yomzimba kunye nokukhuhla komzimba kuyafana. Zombini ziyalukhupha ulusu ukususa iiseli zolusu olufileyo.

Nangona kunjalo, ukukhuhla komzimba kuhlambulula ulusu ngelixa ipolishi yomzimba isusa kuphela iiseli zolusu olufileyo kunye nehydrate.

Ngaba ungayenza ekhaya?

Ngokuqinisekileyo unako! Ungadlula kwithegi ephezulu yexabiso lokunyanga komzimba we-salon ngokwenza eyakho ekhaya.

Gcina ukhumbula ukuba ukuze wenze ipolishi yomzimba efanelekileyo ye-DIY, uyakufuna isiseko seoyile kunye nokuqaqamba komzimba.

Isiseko seoyile sinceda ukucoca ulusu kunye nokukhusela ekukhutshweni okugabadeleyo.

Ukukhuhla okubonakalayo, okunje ngetyuwa okanye iswekile, kuyanceda ukususa iiseli zolusu olufileyo kunye nokunyusa ukuhamba kwegazi.

Wenza njani?

Okokuqala, tsiba kwisitya esishushu okanye umphunga womzimba wakho ukulungiselela ulusu kunye nokuvula ii pores zakho.

Emva koko, thambisa ioyile kulusu lwakho lonke. Ukuze uthambise ngakumbi ioyile ngaphambi kokufaka isicelo.

Ngoku, lixesha lokuba ukhuphe. Faka umxube wakho wokukhuhla eluswini kwaye usebenzise ilofe okanye isiponji solwandle ukurhabaxa kwiisetyhula.

Kwiindawo ezirhabaxa ngokukodwa, njengeengqiniba kunye namadolo, ungasebenzisa ilitye lepumice ukukrwela ngokuqinileyo.

Nje ukuba upolishe yonke indawo, thatha enye ishawa okanye ibhafu eshushu ukuze uhlambe ngokupheleleyo lo mxube. Gwema ukusebenzisa isepha ngosuku emva koko ukunciphisa ukucaphuka kwesikhumba.

Ukugqiba ngokunyakamisa umzimba wakho wonke ukugcina ulusu lwakho liziva luthambile kwaye lunamanzi.

Yintoni onokuyisebenzisa?

Ukukhetha ipolishi yomzimba elungileyo kuxhomekeke kukhetho lwakho kunye nendlela ulusu lwakho oluphendula ngayo kwizithako ezithile. Nazi izinto ezimbalwa ekufuneka ziqwalaselwe.

Ukuba uyi-DIY-ing it

Qala ngokukhetha i-exfoliant yakho. Oku kunokuba zizinto ezinje:

• ityuwa
• iswekile
• irayisi bran
• indawo yekofu
• I-nut yomhlaba kunye neziqhamo zegobolondo, ukuphepha imingxuma yeziqhamo zamatye, njengepesika okanye iapilkosi, kunye neeqokobhe zenut, ezinje ngamaqokobhe e-walnut yomhlaba

Emva koko, uya kufuna ukukhetha isiseko seoyile. Iipolishi zomzimba zihlala zineoyile yomnquma, ioyile yekhokhonathi, okanye ioyile yejojoba.

Ukugqiba, ungongeza ezinye izinto ezibonelela ngezibonelelo zolusu, ezinje:

• busi
• ialoe vera
• isiqhamo esitsha
• iioyile ezifanelekileyo
• imifuno

Ukuba uthenga imveliso eyenziwe kwangaphambili

Andiqinisekanga ukuba ufuna ukwenza ipolishi yakho ye-DIY? Ngethamsanqa, zininzi izinto ezigciniweyo ezigciniweyo ukukunceda kuhambo lokucoca komzimba wakho.

Ukhetho oluthandwayo kuzo zonke iintlobo zolusu yiHerbivore Botanicals Coco Rose Umzimba wasePoland - uyithengele apha - esebenzisa ioyile yekhokhonathi ukuthambisa ngobunono.

Kulabo banesikhumba esomileyo, khangela ipolishi yomzimba ngobisi kunye nobusi njengeKiehl's Creme de Corps Soy Milk & Honey Body Polish, onokuyifumana kwi-intanethi.

Ukuba unolusu olubuthathaka olucaphuka msinya, zama ipolishi yomzimba ngesikhubekiso esincinci, njenge-First Aid Beauty Cleansing Body yasePoland ene-activated Charcoal, onokuyifumana kwi-intanethi.

Olu lukhetho oludumileyo kwabo baneentlobo zolusu lweoyile, enkosi kwifomula yamalahle esebenzayo.

Yintoni eyenza yahluke esalon?

Ngelixa unokufumana iziphumo ezifanayo kwipolishi yasekhaya, unyango lwe-salon lunokuba lolwakho ngakumbi kwiimfuno zakho zolusu.

Uninzi lweesalon zinikezela ngeendlela ezahlukeneyo onokukhetha kuzo, kubandakanya:

• anti-cellulite polish, esebenzisa izithako ezikhuthazayo ukunceda ukuphucula ukujikeleza
• Ipholishi “yokuqaqambisa”, esebenzisa iioyile ezithile ukushiya umzimba uziva uthambile kwaye wondlekile
• ipolish yokunyusa amandla, elungiselela ulusu ukuba lusebenze ngokufanelekileyo

Yintoni onokuyilindela ngexesha lonyango lwakho?

Nantsi into onokuyilindela kwindawo yokuqeshwa kwesalon.

Kuqala, igcisa liya kukucela ukuba ukhulule iimpahla zakho zangaphantsi.

Uninzi lomzimba wakho luya kugutyungelwa ngexesha lonyango, ke ungakhathazeki ukuba uziva uneentloni okanye uthobekile.

Emva koko, baya kukulala ngobuso phantsi kwetafile yokuthambisa, ugubungele umzimba wakho ngephepha.

Ingcali iya kutyhila iindawo ezincinci zomzimba wakho ngexesha, igcine wonke umzimba wakho ugqunywe lishiti.

Ukuqalisa:

1. Ingcali yakho iya kusebenzisa i-steamer ukuvula ii-pores zakho kunye nokulungiselela umzimba wakho ukuba wenze isicelo.
2. Emva koko, baya kuthambisa umzimba ngeoyile eshushu.
3. Emva koko, baya kufaka lo mxube wokukhupha ulusu lwakho, behlikihla ngobunono kodwa ngokuqinileyo kwiisetyhula.
4. Nje ukuba umxube usetyenziswe kwisiqingatha esingasemva somzimba wakho, baya kukucela ukuba ujike kwaye baya kuyiphinda kwisiqingatha esingaphambili somzimba wakho.
5. Nje ukuba umzimba wakho uphelele, ugqirha wakho uya kuhlamba yonke into. Ngamanye amaxesha oku kwenziwa etafileni ngebhakethi lamanzi. Ngamanye amaxesha, baya kukucela ukuba uhlambe kwenye yeeshawuni zeshawari.
6. Ukugqiba, uya kubuyela kwitafile yokuthambisa ukuze igcisa lifake i-moisturizer kuwo wonke umzimba. Oku kuya kutywina ukufuma kwaye kuyolule iziphumo zokukhutshwa.

Zithatha ixesha elingakanani iziphumo?

Ipolishi yomzimba ingqongqo ngakumbi kwindalo, ke kuya kufuneka unamathele kube kanye ngenyanga ubukhulu becala.

Phakathi konyango, ungasebenzisa umzimba okhuselayo ekhaya ukukhupha kancinci iiseli zolusu olufileyo kumphezulu wolusu lwakho.

Kubalulekile ukuba ungagqithisi ukupholisha umzimba. Sebenzisa ipolishi yomzimba rhoqo kunokubangela ukuba ulusu lwakho lube ngaphezulu, kukhokelela ekucaphukeni okanye kubomvu.

Gcina ukhumbula ukuba kuya kufuneka weqe ukupholisha okanye ukukhupha ngaphandle xa unezilonda ezivulekileyo, usike, okanye utshise ilanga. Ungaqhubeka kwakhona neshedyuli yakho yesiqhelo xa ulusu lwakho luphilile.

Umgca wezantsi

Ukupholisha umzimba-nokuba uyakwenza ekhaya okanye esalon-yindlela elungileyo yokususa iiseli zolusu olufileyo kunye nokukhuthaza ukujikeleza kwegazi okunempilo.

Ukujonga i-in-spa polish yomzimba kodwa ungazi ukuba loluphi unyango onokulukhetha? Fowunela isalon kwaye ucwangcise ukubonisana (kuhlala kusimahla!).

Apho, uyakuthetha nengcali enokunika iingcebiso ezizezakho apho i-DIY okanye unyango lwe-spa luya kusebenza ngcono kulusu lwakho.

UJen ligalelo kwezempilo kwiHealthline. Ubhala kwaye ahlele iindlela ezahlukeneyo zendlela yokuphila kunye nobuhle, kunye ne-bylines kwi-Refinery29, Byrdie, MyDomaine, nakwi-bareMinerals. Xa ungachwethezi kude, unokufumana uJen esenza i-yoga, esasaza iioyile ezifanelekileyo, ubukele iNethiwekhi yokutya, okanye ukomeleza ikomityi yekofu. Unokumlandela i-NYC adventures kwi-Twitter nakwi-Instagram.