Kutheni Ndifumana Amathumba Phantsi Kwengalo Yam?

Umxholo

• Ikhwapha ubilise iimpawu
• Yintoni ebangela amathumba ekhwapheni?
• Ukunyanga amathumba ekhwapheni
• Ngaba ngamathumba okanye liqhakuva?
• Imbonakalo

Amathumba ekhwapha

Ithumba (ekwabizwa ngokuba yifuruncle) libangelwa lusuleleko lwefollicle yewele okanye idlala leoyile. Usulelo, oluhlala lubandakanya ibhaktiriya IStaphylococcus aureus, Yakha kwi-follicle ngohlobo lobofu kunye nolusu olufileyo. Indawo iya kubomvu kwaye iphakanyiswe, kwaye iya kukhula kancinci njengoko ubofu obongezelelweyo busakha ngaphakathi kwesilonda.

Ngelixa lingathandekiyo kwaye lingonwabisi, uninzi lwezilonda azisongeli ubomi kwaye zinokuvula kwaye zikhuphe zodwa zingaphelanga iiveki ezimbini. Ukuba ithumba phantsi kwengalo yakho likhula ngokukhawuleza okanye aliphucuki kwiiveki ezimbini, jonga ugqirha wakho. Ithumba lakho lisenokufuna ukuba kwenziwe ulusu ngotyando (kuvulwe ngokusika ukubamba okuncinci).

Ikhwapha ubilise iimpawu

Iifom zamathumba xa usulelo lwebacteria- ikakhulu isifo bosulelo lwe-staph- lwenzeka ngaphakathi kwentloko yoboya. Usulelo luchaphazela follicle yeenwele kunye nethishu elijikelezileyo. Usulelo lwebacteria lubangela indawo engenamngxunya kufollicle ezele bubofu. Ukuba indawo yosulelo inyuka ijikeleze umtya weenwele, ithumba liya kukhula libe likhulu.

Iimpawu zethumba zibandakanya:

• obomvu, iqhuma elibomvana
• iintlungu okanye ujikeleze iqhuma
• ubomvu otyheli obubonakala esikhumbeni
• ifiva
• imvakalelo yokugula
• ukurhawuzelela okanye ukujikeleza kwamathumba

Amathumba aliqela aqhagamsheleneyo abizwa ngokuba yi-carbuncle. I-carbuncle yindawo enkulu yosulelo phantsi kolusu. Usulelo lubangela ukuba iqela lamathumba livele njengendawo enkulu ebusweni bolusu.

Yintoni ebangela amathumba ekhwapheni?

Amathumba phantsi kwengalo ayenzeka xa usuleleko lwezinwele lusulelekile. Oku kunokwenzeka ngenxa:

• Ukubila okugqithisileyo. Ukuba ubile ngaphezulu kwesiqhelo ngenxa yemozulu okanye isenzo somzimba, kodwa awuzicoci ngokufanelekileyo, unokuba sesichengeni sokosulelwa ngamathumba.
• Ukutsheva. Ikhwapha lakho yindawo apho ukubila kunye nolusu olufileyo lunokwakha. Ukuba ucheba amakhwapha rhoqo, unokuba namathuba aphezulu okufumana usulelo lwebacteria ekhwapheni lakho. Xa utsheva, unokuthi ngengozi udale ukuvuleka kolusu phantsi kweengalo zakho ezinokuvumela ukuba ibacteria ifikeleleke lula.
• Ucoceko olubi. Ukuba awuhlambi rhoqo phantsi kweengalo zakho, ulusu olufileyo lunokwakha nto leyo enokuba negalelo kuphuhliso lwamathumba okanye amaqhakuva.
• Amajoni omzimba abuthathaka. Ukuba unamajoni omzimba abuthathaka, umzimba wakho ungangakwazi ukulwa nosulelo lwebacteria. Amathumba aqheleke ngakumbi ukuba unesifo seswekile, isifo somhlaza, i-eczema okanye i-allergies.

Ukunyanga amathumba ekhwapheni

Sukukhetha, pop, okanye ucofe ithumba lakho. Phakathi kwezinye iziphumo ezimbi, ukuphuma kwethumba lakho kunokubangela ukuba usulelo lusasazeke. Kwakhona, ukucwina ithumba kunokuvumela iibhaktheriya ezongezelelweyo ukuba zingene kwisilonda ezandleni zakho okanye kwiminwe yakho.

Ukunceda ukubilisa kwakho ukubilisa:

• Sebenzisa isepha ye-antibacterial ukucoca indawo.
• Faka isicelo sokumanzana okufudumeleyo kule ndawo izihlandlo ezininzi ngemini.
• Sukuzama ukuvula ithumba.

Ukuba ithumba lakho alipheli emva kweeveki ezimbini, kuya kufuneka ufumane unyango kumboneleli wezonyango. Ugqirha wakho unokusika ithumba ukuze uvule ubofu. Unokumiselwa amayeza okubulala iintsholongwane ukuze unyange usulelo olusisiseko.

Ngaba ngamathumba okanye liqhakuva?

Usenokuzibuza ukuba ngaba isigaxa esikhumbeni sakho phantsi kwengalo yakho ngamathumba okanye ngamaqhakuva. I-pimple ibonakaliswa sisifo se-sebaceous gland. Le ndlala isondele kulwaleko oluphezulu lolusu (i-epidermis) kunoboya bezinwele. Ukuba i-pimple iphakanyisiwe, iya kuba yincinci kunamathumba.

Ithumba sisifo esosulelayo kwifollicle yeenwele ebekwe nzulu kumaleko wesibini wesikhumba (dermis), kufutshane nethambo lamafutha phantsi kolusu lwakho. Usulelo emva koko lutyhalela ngaphandle kulusu oluphezulu lwenza ibump enkulu.

Imbonakalo

Ngelixa ungonwabanga, amathumba phantsi kwengalo yakho ayisoloko iyinto onokukhathazeka ngayo. Ithumba liya kuphucuka okanye liziphilise ngaphakathi kweeveki ezimbini.

Ukuba ubilise ukhula ube mkhulu, unamathele ngaphezulu kweeveki ezimbini okanye ubangele ukuba ube nomkhuhlane okanye iintlungu ezinzulu, thetha nogqirha wakho. Unokufuna iyeza lokuthintela intsholongwane okanye ugqirha wakho unokuvula kwaye ukhuphe ithumba lakho.