Umbhali: John Stephens
Umhla Wokudalwa: 22 Eyomqungu 2021
Hlaziya Umhla: 21 Eyenkanga 2024
Anonim
5 diseases that harm our lungs
Ividiyo: 5 diseases that harm our lungs

Umxholo

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yintoni i-bronchitis?

Iityhubhu zakho ze-bronchial zihambisa umoya kwi-trachea yakho (umbhobho womoya) kwimiphunga yakho. Xa le mibhobho idumbile, i-mucus iyakha. Le meko ibizwa ngokuba yi-bronchitis, kwaye ibangela iimpawu ezinokubandakanya ukukhohlela, ukuphefumla kancinci, kunye nefiva ephantsi.

I-Bronchitis ingaba nzima okanye ingapheliyo:

  • I-bronchitis ebukhali ihlala ihlala ngaphantsi kweentsuku ezili-10, kodwa ukukhwehlela kunokuqhubeka iiveki ezininzi.
  • I-bronchitis engapheliyo, kwelinye icala, inokuhlala iiveki ezininzi kwaye ihlala ibuya. Le meko ixhaphake kakhulu kubantu abane-asthma okanye i-emphysema.

Funda ukuze ufunde ngakumbi malunga neempawu, oonobangela, kunye nonyango lwe-bronchitis ebukhali.

Iimpawu ze-bronchitis ebukhali

Iimpawu zokuqala ze-bronchitis ebukhali ziyafana nezo zomkhuhlane okanye umkhuhlane.

Iimpawu eziqhelekileyo

Ezi mpawu zinokubandakanya:


  • impumlo enemifinya
  • umqala obuhkungu
  • ukudinwa
  • Ukuthimla
  • ukuvutha
  • ndiziva ndibanda ngokulula
  • umqolo kunye nezihlunu
  • Umkhuhlane we-100 ° F ukuya kwi-100.4 ° F (37.7 ° C ukuya ku-38 ° C)

Emva kokosuleleka kokuqala, uya kuphuhlisa ukhohlokhohlo. Ukukhwehlela kuya kuba kome ekuqaleni, kwaye emva koko kuvelise imveliso, oko kuthetha ukuba kuya kuvelisa i-mucus. Ukukhwehlela okuvelisayo luphawu oluqhelekileyo lwe-bronchitis ebukhali kwaye kunokuhlala ukusuka kwiintsuku ezili-10 ukuya kwiiveki ezintathu.

Olunye uphawu onokuthi uluqaphele kukutshintsha kombala kwi-mucus yakho, ukusuka kumhlophe ukuya kuluhlaza okanye tyheli.Oku akuthethi ukuba usulelo lwakho luneentsholongwane okanye ibacteria. Kuthetha nje ukuba amajoni akho omzimba ayasebenza.

Iimpawu ezingxamisekileyo

Biza ugqirha wakho ukuba unazo naziphi na kwezi mpawu zilandelayo ukongeza kwezi zidweliswe apha ngasentla:

  • ukwehla kobunzima obungachazwanga
  • isikhohlela esinzulu, esikhonkothayo
  • ingxaki yokuphefumla
  • iintlungu zesifuba
  • umkhuhlane we-100.4 ° F (38 ° C) okanye ngaphezulu
  • ukukhohlela okuhlala ixesha elingaphezu kweentsuku ezili-10

Ukuchonga i-bronchitis ebukhali

Kwiimeko ezininzi, i-bronchitis ebukhali iya kuhamba ngaphandle konyango. Kodwa ukuba ubona ugqirha wakho ngenxa yeempawu ze-bronchitis ebukhali, baya kuqala ngovavanyo lomzimba.


Ngexesha loviwo, ugqirha wakho uya kumamela imiphunga yakho njengoko uphefumla, ujonge iimpawu ezinje ngokuvutha. Bayakukubuza malunga nokukhohlela kwakho-umzekelo, bahlala kangakanani kwaye bavelisa i-mucus. Basenokubuza nangengqele yakutshanje okanye intsholongwane, nokuba unayo na ingxaki yokuphefumla.

Ukuba ugqirha wakho akaqinisekanga malunga noxilongo lwakho, banokucebisa nge-X-ray yesifuba. Olu vavanyo lunceda ugqirha wakho ukuba anayo inyumoniya.

Uvavanyo lwegazi kunye neenkcubeko kunokufuneka ukuba ugqirha wakho ucinga ukuba unolunye usulelo ukongeza kwi-bronchitis.

Unyango lwe-bronchitis ebukhali

Ngaphandle kokuba iimpawu zakho zibukhali, akukho nto ugqirha anokuyenza ukunyanga i-bronchitis ebukhali. Kwiimeko ezininzi, unyango ikakhulu lubandakanya ukhathalelo lwasekhaya.

Iingcebiso ngononophelo lwasekhaya

La manyathelo kufuneka ancede ukukhulula iimpawu zakho njengoko usiba ngcono.

Yenza oku

  • Thatha i-OTC iziyobisi ezichasayo ezingasebenziyo, ezinje nge-ibuprofen (Advil) kunye ne-naproxen (Aleve, Naprosyn), enokuthomalalisa umqala wakho.
  • Fumana i-humidifier yokwenza umswakama emoyeni. Oku kunokunceda ukukhulula i-mucus kwiindinyana zakho kunye nesifuba, okwenza kube lula ukuphefumla.
  • Sela ulwelo oluninzi, njengamanzi okanye iti, ukuze unciphise amafinyila. Oku kwenza kube lula ukukhohlela okanye ukukhupha ngeempumlo.
  • Yongeza ijinja kwiti okanye emanzini ashushu. Ijinja yindalo echasayo enokuthomalalisa iityhubhu ezinoburhalarhume.
  • Sebenzisa ubusi obumnyama ukuthomalalisa ukukhwehlela kwakho. Ubusi buyawuthomalalisa umqala wakho kwaye bunezinto zokulwa intsholongwane kunye neentsholongwane.

Ngaba ujonge ukuzama enye yezi ndlela zilula? Thatha i-humidifier, iti ethile yejinja, kunye nobusi obumnyama kwi-intanethi ngoku kwaye uqale uzive ngcono kwangoko.


Ezi ngcebiso zinokunceda ukunciphisa uninzi lweempawu, kodwa ukuba uphefumla okanye unengxaki yokuphefumla, thetha nogqirha wakho. Banokukunika amayeza okurhola ngaphakathi ukuze akuncede uvule umoya wakho.

Unyango ngamayeza okubulala iintsholongwane

Xa uziva ugula, unokuba nethemba lokuba ugqirha wakho uya kukunika amayeza anokukwenza uzive ungcono.

Kubalulekile ukuba wazi, nangona kunjalo, ukuba ii-antibiotics azikhuthazwa kubantu abane-bronchitis ebukhali. Uninzi lweziganeko zeso sifo zibangelwa ziintsholongwane, kwaye ii-antibiotics azisebenzi kwintsholongwane, ngoko ke amayeza ebengayi kukunceda.

Nangona kunjalo, ukuba une-bronchitis ebukhali kwaye usemngciphekweni omkhulu wenyumoniya, ugqirha wakho unokumisela amayeza okubulala iintsholongwane ngexesha lokubanda nelomkhuhlane. Kungenxa yokuba i-bronchitis ebukhali inokukhula ibe yinyumoniya, kwaye amayeza okubulala iintsholongwane anokunceda ukuthintela oku ukuba kungenzeki.

I-bronchitis ebukhali ebantwaneni

Abantwana banamathuba okuphuhlisa i-bronchitis ebukhali kunabantu abadala abaphakathi. Oku kungenxa yemeko yomngcipheko ebachaphazelayo kuphela, enokubandakanya:

  • ukwanda kokuvezwa kweentsholongwane kwiindawo ezifana nezikolo kunye neendawo zokudlala
  • umbefu
  • Ukungabikho komzimba
  • sinusitis engapheliyo
  • iitoni ezandisiweyo
  • imvuthuluka inhaled, kuquka uthuli

Iimpawu kunye nonyango

Iimpawu ze-bronchitis ebukhali ebantwaneni zifana ncam nezo zabantu abadala. Ngenxa yeso sizathu, unyango lufana ngokufanayo.

Umntwana wakho kufuneka asele amanzi acocekileyo kwaye afumane indawo yokuphumla. Ngomkhuhlane kunye namahlaba, cinga ukubanika i-acetaminophen (iTylenol).

Nangona kunjalo, akufuneki unike amayeza e-OTC kubantwana abangaphantsi kweminyaka emi-6 ubudala ngaphandle kwemvume kagqirha. Gwema amayeza okukhwehlela ngokunjalo, njengoko kungenakukhuseleka.

Oonobangela kunye nomngcipheko we-bronchitis ebukhali

Zininzi izinto ezinokubangela i-bronchitis ebukhali, kunye nezinto ezonyusa umngcipheko wokuzifumana.

Oonobangela

Iimbangela ze-bronchitis ebukhali zibandakanya ukosuleleka kwintsholongwane kunye nakwintsholongwane, iimeko zokusingqongileyo kunye nezinye iimeko zemiphunga

I-bronchitis yesiqhelo kunye nenyumoniya

Zombini i-bronchitis kunye ne-pneumonia zosulelo kwimiphunga yakho. Umahluko ophambili phakathi kwezi meko ngunobangela wazo, kwaye leliphi icandelo lemiphunga yakho elichaphazelayo.

Oonobangela: I-bronchitis idla ngokubangelwa ziintsholongwane, kodwa ikwanokubangelwa ziintsholongwane okanye zizicaphukisi. I-pneumonia, nangona kunjalo, ihlala ibangelwa ziibhaktheriya, kodwa inokubangelwa ziintsholongwane okanye ezinye iintsholongwane.

Indawo: I-Bronchitis ibangela ukudumba kwiityhubhu zakho ze-bronchial. Le yimibhobho eqhagamshelwe kwitrachea yakho ethwala umoya kwimiphunga yakho. Bangena kwiibhubhu ezincinci ezibizwa ngokuba yi-bronchioles.

I-pneumonia, kwelinye icala, ibangela ukudumba kwi-alveoli yakho. Ezi ziingxowa ezincinci kwiziphelo zebronchiole yakho.

Unyango lwahlukile kwezi meko zimbini, ke ugqirha wakho uyakukukhathalela ukwenza uxilongo oluchanekileyo.

Ngaba i-bronchitis iyasulela?

I-bronchitis ebukhali iyosulela. Kungenxa yokuba kubangelwa lusuleleko lwexeshana elifutshane olunokusasazeka ukusuka komnye umntu ukuya komnye. Usulelo lunokusasazeka ngamaconsi e-mucus akhutshwe xa ukhohlela, uthimla, okanye uthetha.

I-bronchitis engapheliyo, kwelinye icala, ayosuleli. Kungenxa yokuba ayibangelwa lusulelo. Endaweni yoko, kubangelwa kukudumba kwexesha elide, okuhlala kusisiphumo sezinto ezicaphukisayo njengokutshaya. Ukudumba akunakusasazeka komnye umntu.

Umbono wabantu abane-bronchitis ebukhali

Iimpawu ze-bronchitis ebukhali zihlala zicaca kwiiveki nje ezimbalwa. Nangona kunjalo, ukuba ufumana olunye usulelo olulandelayo, kungathatha ixesha elide ukuba unyange.

Ukuthintela i-bronchitis ebukhali

Akukho ndlela yokuthintela ngokupheleleyo i-bronchitis ebukhali kuba inezizathu ezahlukeneyo. Nangona kunjalo, unganciphisa umngcipheko ngokulandela iingcebiso ezidweliswe apha.

Yenza oku

  • Qinisekisa ukuba ulala ngokwaneleyo.
  • Gwema ukuthinta umlomo, impumlo, okanye amehlo ukuba uhlala nabantu abane-bronchitis.
  • Gwema ukwabelana ngeglasi okanye izixhobo.
  • Hlamba izandla zakho rhoqo kwaye ngokugqibeleleyo, ngakumbi ngexesha lokubanda.
  • Yeka ukutshaya okanye uphephe ukutshaya.
  • Yitya ukutya okusempilweni ukugcina umzimba wakho usempilweni kangangoko.
  • Fumana izitofu zokugonya umkhuhlane, inyumoniya, kunye nokukhohlela.
  • Nciphisa ukuvezwa kokucaphuka komoya njengothuli, umsi wemichiza kunye nezinye izinto ezingcolisayo. Nxiba imaski, ukuba kukho imfuneko.

Ukuba amajoni omzimba abuthathaka ngenxa yemeko yempilo okanye ukwaluphala, kuya kufuneka ukhathalele ngakumbi ukuze ungafumani bronchitis ebukhali. Kungenxa yokuba kunokwenzeka ukuba uphuhlise iingxaki ezivela kuyo ezinje ngokusilela okuphefumulayo okanye inyumoniya. Qiniseka ukuba ulandela iingcebiso zokuthintela apha ngasentla ukunceda ukunciphisa umngcipheko.

Ukukhetha Kwabafundi

Loluphi ulwimi olushenxisayo kunye nendlela yokulusebenzisa

Loluphi ulwimi olushenxisayo kunye nendlela yokulusebenzisa

I ikrweqe olwimi i ixhobo e i etyenzi elwa uku u a i-plaque emhlophe eqokelelwe kumphezulu wolwimi, eyaziwa ngokuba kukutyabeka ulwimi. Uku etyenzi wa kwe i ixhobo kunokunceda ukunciphi a iint holongw...
Unyawo lokukrola: 5 oyena nobangela kunye nokwenza

Unyawo lokukrola: 5 oyena nobangela kunye nokwenza

Ubukho bokuxobuka ezinyaweni, obubonakala ngathi buyaxobuka, buhlala bu enzeka xa ulu u lomile kakhulu, ngakumbi kubantu abanga inyanzi i iyo i ikhumba kuloo mmandla okanye abanxiba i-flip-flop , umze...