IBursitis vs.Arthritis: Yintoni umahluko?

Umxholo

• Iimpawu uthelekiso
• Ungazi njani?
• Uxilongo
• Yintoni eyenzekayo emzimbeni
• Isifo seBursitis
• Osteoarthritis
• Irheumatoid Arthritis
• Unyango
• Isifo seBursitis
• Osteoarthritis
• Irheumatoid Arthritis
• Nini ukubona ugqirha
• Umgca wezantsi

Ukuba unentlungu okanye ukuqina kwelinye lamalungu akho, unokuzibuza ukuba yintoni imeko ebangela oko. Intlungu edibeneyo inokubangelwa ziimeko ezininzi, kubandakanya i-bursitis kunye neentlobo ze-arthritis.

Isifo samathambo sinokuza ngeendlela ngeendlela, kubandakanya i-osteoarthritis (OA) kunye ne-rheumatoid arthritis (RA). I-RA inokudumba ngakumbi kune-OA.

I-Bursitis, i-OA, kunye ne-RA baneempawu ezifanayo, kodwa umbono wexesha elide kunye nezicwangciso zonyango zahlukile.

Uninzi lwee-bursitis zinokunyangwa kwaye zihambe. I-OA kunye ne-RA bobabini banganyangeki, nangona unokuhamba ngamaxesha ezimpawu ezinciphileyo kunye neempawu ezibonisa ukuqaqanjelwa.

Iimpawu uthelekiso

I-Bursitis, i-OA, kunye ne-RA zinokubonakala ngathi ziyafana xa ujonga nje iimpawu ezinxulumene nelungu, kodwa imeko nganye yahlukile.

Ungazi njani?

Kunokuba nzima ukufumanisa unobangela weentlungu ezidibeneyo. Uya kudinga ugqirha ukufumanisa imeko yakho njengoko iimpawu zexesha elifutshane zeemeko zinokufana.

Iintlungu ezidibeneyo eziza kwaye zihambe kunokuba yi-bursitis, ngelixa iintlungu ezingapheliyo zingaba yi-OA.

Unokuqwalasela i-bursitis xa uqaphela ukuqala kwangoko kweempawu emva kokuba uthathe isenzo sokuphindaphinda njengokudlala intenetya okanye ukukhasa ujikeleze ezandleni nasemadolweni.

Iimpawu zeRA zinokuhamba ziye kumalungu ahlukeneyo emzimbeni wakho. Ukudumba ngokudibeneyo kuhlala kubakho, kwaye ngamanye amaxesha maqhuqhuva kulusu olubizwa ngokuba ngamaqhuqhuva erheumatoid nawo akhona.

Uxilongo

Ugqirha wakho kuya kufuneka enze uviwo lomzimba, axoxe ngeempawu zakho, kwaye uthathe impilo kunye nembali yosapho ukuqala ukufumanisa imeko yakho, nokuba unayo i-bursitis, i-OA, okanye i-RA.

Ezi zenzo zokuqala zinokwanela ukufumanisa i-bursitis. Ugqirha wakho unoku-odola uvavanyo lwelabhoratri ukuze akhuphe ngaphandle kosulelo okanye i-ultrasonography yokuqinisekisa i-bursitis okanye i-tendinitis okanye uvavanyo oluthe kratya lokufumanisa i-cellulitis.

Kuqheleke ngakumbi ukuba ungene kwimifanekiso kunye nolunye uvavanyo lweelebhu ze-OA kunye neRA. Ugqirha wakho unokucebisa ingcali eyaziwa ngokuba yi-rheumatologist yokubonisana kunye nokunyanga kwezi meko zihlala ixesha elide.

Yintoni eyenzekayo emzimbeni

Ezi meko zahlukileyo zenzeka ngezizathu ezahlukeneyo, kubandakanya:

• ukudumba
• ukubekwa ngekristale
• ngokudibeneyo ngokudibeneyo

Isifo seBursitis

I-Bursitis yenzeka xa ingxowa egcwele ulwelo ebizwa ngokuba yi-bursa iyadumba. Unebhasari kuwo wonke umzimba wakho kufutshane namalungu akho abonelela ngokudibanisa phakathi kwakho:

• amathambo
• ulusu
• izihlunu
• imisipha

Unokulufumana olu dumbo lwe-bursa ukuba uzibandakanya nomsebenzi ofuna ukuphinda uphindaphinde njengomdlalo, umdlalo wokuzonwabisa, okanye umsebenzi wezandla.

Isifo seswekile, ukufakwa kwekristale (igawuthi), kunye nosulelo kunokubangela imeko.

Ngokuqhelekileyo imeko yesikhashana ehamba emva kweeveki ezimbalwa zonyango. Ingabuya amaxesha ngamaxesha. Inokuba sisifo esinganyangekiyo ukuba ayinyangwa okanye ukuba ibangelwe yenye imeko.

Osteoarthritis

Olu inokuba luhlobo lwesifo samathambo esiza kuqala engqondweni xa usiva elo xesha. I-OA ibangela iintlungu ngokudibeneyo nakukonakala kwiminyaka emininzi. Itshintsha yonke indibaniselwano yakho kwaye ayibuyiseki okwangoku.

Ngokwesiqhelo, i-OA yenzeka xa intlala kwilungu iye idilike kwiminyaka emininzi. I-Cartilage inikeza i-padding phakathi kwamathambo kumalungu akho. Ngaphandle kwentlala eyaneleyo, kunokuba buhlungu kakhulu ukuhambisa ngokudibeneyo.

Ukwaluphala, ukusetyenziswa gwenxa kwendibaniselwano, ukwenzakala, kunye nokutyeba kakhulu kunokuba nefuthe kumngcipheko wokuba ne-OA. Kukho imeko yemfuza kwezinye iimeko, ke inokubakho kumalungu osapho aliqela.

Irheumatoid Arthritis

Olu hlobo lwentlungu edibeneyo lubangelwa ngokuyinxenye ngamajoni omzimba hayi isakhiwo sendibaniselwano ngokwayo.

I-RA yimeko yokuzimela, oko kuthetha ukuba amajoni akho omzimba akwi-overdrive kwaye ajolise kwiiseli ezisempilweni, ezenza ukudumba emzimbeni.

Iimeko zokuzimela ngokuzenzekelayo zinokuhlala ubomi bonke kwaye azinakuphiliswa, kodwa zinokunyangwa.

I-RA yenzeka xa amajoni akho omzimba ehlasela iiseli ezisempilweni kulungelelwaniso lwakho lwendibaniselwano, ekhokelela ekudumbeni nasekukhathazekeni. Oku kunokukhokelela kumonakalo osisigxina kumalungu akho ukuba awunyangwa. I-RA inokuhlasela amalungu akho.

Ukutshaya, isifo sexesha, ukuba ngowasetyhini, kunye nokuba nembali yosapho kule meko kunokunyusa umngcipheko wokuba ne-RA.

Unyango

Iziphumo zazo zonke ezi meko ziyahluka, njengonyango lwabo. Funda apha ngezantsi malunga neendlela onokuyinyanga ngayo i-bursitis, i-OA, kunye neRA.

Isifo seBursitis

Le meko inokunyangwa ngeendlela ezahlukeneyo zasekhaya, amayeza e-over-the-counter (OTC), kunye nongenelelo oluvela kugqirha okanye ingcali.

Ukwelashwa kwonyango lokuqala lwe-bursitis kunokubandakanya:

• ukusebenzisa umkhenkce nobushushu kumdibaniso ochaphazelekayo
• ukuphumla nokuphepha ukunyakaza okuphindaphindayo kumdibaniso ochaphazelekayo
• ukwenza umthambo ukukhulula ukudibana
• ukongeza i-padding kumalungu adibeneyo xa usenza imisebenzi yesandla
• ukunxiba izihlangu zezilima ezidityaniswe ngentsinjana / ngeplangana okanye iqhinga lokuxhasa isihlanganisi
• ukuthatha amayeza e-OTC anjenge-nonsteroidal anti-inflammatory drug (NSAIDs), ezinje nge-ibuprofen kunye ne-naproxen, ukulawula iintlungu kunye nokunciphisa ukudumba

Ukuba iimpawu azinciphisi ngolu nyango, ugqirha wakho unokucebisa unyango lomzimba okanye lomsebenzi, amandla omlomo omeleleyo okanye amayeza eyeza, okanye utyando.

Kubalulekile ukuba uqaphele ukuba kunqabile kuphela ukuba utyando luyacetyiswa.

Osteoarthritis

Unyango lwe-OA luya kugxila ekunciphiseni iimpawu, endaweni yokuzinyanga, kunye nokugcina umsebenzi. Ugqirha wakho unokucebisa:

• amayeza, kubandakanya i-OTC kunye namayeza amiselweyo, kubandakanya nezihloko
• umthambo kunye neminye imisebenzi
• iinguqulelo kwindlela yokuphila, njengokuthintela ukuphindaphinda imisebenzi kunye nokulawula ubunzima bakho
• unyango lomzimba kunye nomsebenzi
• iibhrashi, iziqwenga, kunye nezinye izixhasi
• uqhaqho, ukuba iimpawu ziyakhathaza kakhulu

Irheumatoid Arthritis

Ugqirha wakho unokucebisa ukunyanga iintlungu ngokudibeneyo njengoko kusenzeka ukuba uneRA. Kodwa ukunyanga i-RA kubandakanya uluhlu olubanzi lweendlela zolawulo ukunqanda ii-flares kunye nokugcina imeko ikhululiwe.

Ukuxolelwa kuthetha ukuba awunazo iimpawu ezisebenzayo, kwaye amanqaku okumakisha aqhelekileyo egazini angenzeka.

Ukulawula iintlungu ezidibeneyo kunokubandakanya ukuthatha ii-NSAID okanye ezinye iintlungu kunye nokunciphisa amayeza. Ugqirha wakho unokucebisa ukuba uphumle amalungu kodwa uhlale usebenza ngezinye iindlela.

Ulawulo lwexesha elide lwe-RA lunokubandakanya ukuthatha amayeza amiselweyo anje ngokuguqula isifo amachiza e-antirheumatic kunye neenguqulelo zempendulo yebhayoloji.

Ugqirha wakho unokukukhuthaza ukuba ugweme uxinzelelo, uhlale usebenza, udle impilo, kwaye uyeke ukutshaya, ukuba uyatshaya, ukunqanda ukubangela imeko kunye nokuva iintlungu ezidibeneyo.

Nini ukubona ugqirha

Ukuba uhlangabezana neentlungu ezidibeneyo kwiiveki ezimbalwa okanye ngaphezulu, tyelela ugqirha wakho.

Kuya kufuneka ubone ugqirha kwangoko ukuba:

• ungabinakho ukuhambisa amalungu
• qaphela ilunga lidumbile kakhulu kwaye ulusu lubomvu ngokugqithisileyo
• amava aneempawu ezinzima eziphazamisa ukukwazi kwakho ukugqiba imisebenzi yemihla ngemihla

Kuya kufuneka ubone ugqirha wakho ukuba unefiva okanye iimpawu ezinje ngomkhuhlane kunye nentlungu edibeneyo. Umkhuhlane unokuba luphawu losulelo.

Umgca wezantsi

Intlungu edibeneyo inokubangelwa yenye yeemeko ezininzi.

IBursitis ihlala iyindlela yethutyana yeentlungu ezidibeneyo, ngelixa i-OA kunye neRA ziifom ezihlala ixesha elide.

Jonga ugqirha wakho ukufumana uxilongo olufanelekileyo, njengoko imeko nganye inyangwa ngokwahlukileyo.

Unokwazi ukuzama ungenelelo lokunyanga i-bursitis, ngelixa i-OA kunye neRA ziya kudinga ukulawulwa ixesha elide.