Umbhali: Christy White
Umhla Wokudalwa: 12 Ucanzibe 2021
Hlaziya Umhla: 23 Utshazimpuzi 2025
Anonim
Ungayiphatha njani iicallus ezinyaweni zeswekile - Zempilo
Ungayiphatha njani iicallus ezinyaweni zeswekile - Zempilo

Umxholo

Kwisifo seswekile, kuncipha kumandla okuphilisa, ngakumbi kwiindawo ezinokujikeleza kwegazi okuncinci njengemilenze okanye iinyawo. Ke, kubaluleke kakhulu ukuthintela ukususa ii-callus ekhaya kuba kunokubangela amanxeba ekuya kuba nzima kakhulu ukuba aphole kwaye anokuchaphazela.

Ke, eyona ndlela yokunciphisa umnxeba ekhaya kunye nokuphelisa iintlungu yile:

  1. Hlamba iinyawo zakho kakuhle;
  2. Beka iinyawo zakho kwisitya samanzi ashushu imizuzu emi-5;
  3. Yiphathe kancinci ifowuni.

Emva kokwenza isikrweqe esincinci elunyaweni, usenokufaka ikhrimu yokuthambisa kwindawo echaphazelekayo ukugcina ulusu luthambile kwaye kuthintele umnxeba ekukhuleni.

Nangona kunjalo, iikhrimu zokususa ii-callus, ezithengiswa ezikhemesti okanye kwiivenkile ezinkulu, kufuneka zithintelwe kuba zinokubangela ulusu, nokuba lincinci kakhulu, lunokuqhubeka ukwanda kubantu abanesifo seswekile.


Lwazi lonke ukhathalelo abanalo abaneswekile kwiinyawo zabo.

Indlela yokukhawulezisa ukuchacha

Ukukhawulezisa ukubuyiswa kwesikhumba kunye nokuququzelela ukususwa kwefowuni, kukho iindlela ezithile zokuthintela isifo seswekile ezinokuthi zithathe emini, ezinje:

1. Nxiba izihlangu ezintle

Izicathulo ezifanelekileyo kufuneka zivaliwe, kodwa zithambe kwaye zikhululekile ukunqanda uxinzelelo olugqithisileyo kwezinye iindawo ezinje ngeenzwane ezinkulu okanye isithende.Ngale ndlela kunokwenzeka ukuthintela ii-callus ekunyuseni ubungakanani okanye ukuvela kwezinye iindawo.

Ingcebiso enomdla kukusebenzisa izihlangu ezibini ngemini enye, kuba ngaloo ndlela kunokwenzeka ukunqanda imimandla yoxinzelelo efanayo ukusuka kwesinye isihlangu ukuya kwesinye.

2. Gcina iinyawo zakho zicocekile kwaye zomile

Eyona ndlela yokucoceka iinyawo zakho kukuzihlamba ngamanzi ashushu, ukuthintela ukusebenzisa amanzi ashushu kakhulu. Kungenxa yokuba amanzi ashushu, nangona enokwenza ukuba umnxeba uthambe, wenza kubenzima ukuphilisa amanye amanxeba amancinci onokuba nawo enyaweni.

Emva kokuhlamba iinyawo kusabaluleke kakhulu ukomisa kakuhle itawuli, ukunqanda ukukhula komngundo kunye nokunciphisa amathuba onyawo olutyibilikayo ngaphakathi kwikawusi, olunokubangela iintlungu ezingakumbi kwifowuni.


3. Zithobe iinyawo zakho

Iinkozo zibonakala ngenxa yokuqina kwesikhumba kwiindawo zoxinzelelo oluphezulu kwaye, ke, yinto eqhelekileyo kulusu kwezi ndawo ukuba lome. Ke, indlela elungileyo yokunciphisa iifowuni okanye ukuyiphepha kukugcina ulusu lweenyawo zakho luhlala lunamanzi acocekileyo. Eyona ndlela ilungileyo kukusebenzisa cream elula yokuthambisa, ngaphandle kokujoja okanye ezinye iikhemikhali ezinokonakalisa ulusu.

Bukela le vidiyo ilandelayo ngendlela yokwenza ulungiso olusemagqabini ekhaya lokuqhekeza iinyawo zakho:

Uya nini kwagqirha

Abantu abanesifo seswekile kufuneka batyelele rhoqo i-podiatrist ukuvavanya impilo yeenyawo kunye nokuphepha iingxaki. Kwiimeko ezininzi, iifowuni azidingi kunyangwa ngugqirha wezifo zonyawo, nangona kunjalo, ukuba zibonakala rhoqo okanye zithatha ixesha elide ukuba zingcono kuyacetyiswa ukuba zifune ukhathalelo lobuchwephesha ukuqala unyango olufanelekileyo.

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