Ngaba i-Acid Reflux ingabangela ukubetheka kwentliziyo?

Umxholo

• Zivakala njani ukubetha kwentliziyo?
• Yintoni ebangela ukubetha?
• Imingcipheko yomngcipheko wokubetha
• Kufunyaniswa njani ukubetha kwentliziyo?
• I-Electrocardiogram (ECG)
• Ukubeka iliso kwiHolter
• Ushicilelo lomsitho
• Echocardiogram
• Zinyangwa njani ukubetha kwentliziyo?
• Yintoni ofanele uyenze xa unokubetha kwentliziyo?
• Yintoni ofanele uyenze ngaphambi kokuqeshwa ngugqirha?

Ushwankathelo

Isifo se-reflux sesifo se-Gastroesophageal (GERD), esikwabizwa ngokuba yi-asidi ye-asidi, ngamanye amaxesha inokubangela ukuqiniswa kwesifuba. Kodwa ngaba inokubangela ukubetha kwentliziyo?

Iipalpitations zinokwenzeka ngexesha lomsebenzi okanye ekuphumleni, kwaye zinezizathu ezininzi ezinokubangela. Nangona kunjalo, akunakulindeleka ukuba i-GERD ibangele ngokuthe ngqo ukubetha kwentliziyo yakho. Nantsi into ekufuneka uyazi.

Zivakala njani ukubetha kwentliziyo?

Ukubetha kwentliziyo kunokubangela ukubetha kwesifuba okanye ukuziva ukuba intliziyo yakho yeqe ukubetha. Unokuziva ngathi intliziyo yakho ibetha kakhulu okanye iyapompa ngamandla kunesiqhelo.

Ukuba unayo i-GERD, ngamanye amaxesha ungaziva uxinekile esifubeni sakho, kodwa oku akufani nokuba nokubetha kwentliziyo. Ezinye iimpawu ze-GERD, ezinje ngomoya obanjiwe kwindawo yokuma, zinokubangela ukubetheka.

Yintoni ebangela ukubetha?

Akunakulindeleka ukuba i-acid reflux ibangele ukubetha kwentliziyo ngqo. Ukuxhalaba kunokubangela ukubetha.

Ukuba iimpawu ze-GERD zikwenza uxhalabe, ngakumbi ukuqina kwesifuba, i-GERD inokuba ngunobangela ongathanga ngqo wokubetha.

Ezinye izinto ezinokubangela ukubetha zibandakanya:

• ikhafeyini
• inikotini
• umkhuhlane
• uxinzelelo
• ukutyeba kakhulu emzimbeni
• utshintsho lwehomoni
• amanye amayeza aqukethe izinto ezikhuthazayo, ezinje ngokukhohlela kunye namayeza abandayo kunye ne-asthma inhalants

Imingcipheko yomngcipheko wokubetha

Imiba yomngcipheko wee-palpitations ibandakanya:

• ukuba neanemia
• ukuba ne-hyperthyroidism, okanye i-thyroid engasebenzi
• ukuba ukhulelwe
• ukuba neentliziyo okanye iimeko zentliziyo ivelufa
• ukuba nembali yesifo sentliziyo

I-GERD ayisosizathu esaziwayo ngqo sokubetha kwentliziyo.

Kufunyaniswa njani ukubetha kwentliziyo?

Ugqirha wakho uya kwenza uvavanyo lomzimba, oluya kubandakanya ukumamela intliziyo yakho nge-stethoscope. Basenokuziva ukuba idlala lengqula liyabona ukuba lidumbile na. Ukuba une-thyroid edumbileyo, unokuba ne-thyroid engasebenzi.

Unokufuna olunye okanye nangaphezulu kwezi mvavanyo zingafunekiyo:

I-Electrocardiogram (ECG)

Unokufuna i-ECG. Ugqirha wakho unokukucela ukuba uthathe olu vavanyo ngelixa uphumle okanye ngelixa uzilolonga.

Ngethuba lovavanyo, ugqirha wakho uya kubhala iimpembelelo zombane entliziyweni yakho kwaye alandele isigqi senhliziyo yakho.

Ukubeka iliso kwiHolter

Ugqirha wakho unokukucela ukuba unxibe esweni i-Holter. Esi sixhobo sinokurekhoda isingqisho sentliziyo yakho kangangeeyure ezingama-24 ukuya kwezingama-72.

Kolu vavanyo, uya kusebenzisa isixhobo esiphathwayo ukurekhoda i-ECG. Ugqirha wakho unokusebenzisa iziphumo ukumisela ukuba ngaba unentliziyo ebethileyo ethi i-ECG yesiqhelo ayinakuthatha.

Ushicilelo lomsitho

Ugqirha wakho unokukucela ukuba usebenzise isishicileli somsitho. Isishicileli somsitho sinokurekhoda ukubetha kwentliziyo yakho kwimfuno. Ukuba uva ukubetha kwentliziyo, ungacofa iqhosha kwisishicileli ukulandelela umsitho.

Echocardiogram

I-echocardiogram lolunye uvavanyo olungabonakaliyo. Olu vavanyo lubandakanya isifuba se-ultrasound. Ugqirha wakho uya kusebenzisa i-ultrasound ukujonga umsebenzi kunye nolwakhiwo lwentliziyo yakho.

Zinyangwa njani ukubetha kwentliziyo?

Ukuba ukubetha kwentliziyo yakho akuhambelani nemeko yentliziyo, akunakulindeleka ukuba ugqirha wakho abonelele ngonyango oluthile.

Banokucebisa ukuba wenze utshintsho kwindlela yokuphila kwaye uphephe izinto ezinokubangela. Olunye lolu tshintsho kwindlela yokuphila lunokunceda i-GERD, njengokunciphisa ukutya kwakho i-caffeine.

Ukunciphisa uxinzelelo ebomini bakho kunokunceda ukunyanga ukubetha kwentliziyo. Ukunciphisa uxinzelelo, unokuzama nayiphi na kwezi zilandelayo:

• Yongeza umsebenzi oqhelekileyo kwimini yakho, njengeyoga, ukucamngca, okanye umthambo omnene ukuya kumodareyitha, ukunceda ukwandisa ii-endorphins kunye nokunciphisa uxinzelelo.
• Ziqhelanise nemithambo yokuphefumla ngokunzulu.
• Gwema imisebenzi ebangela ukuxhalaba xa kunokwenzeka.

Yintoni ofanele uyenze xa unokubetha kwentliziyo?

Ukuba uqala ukufumana iintlungu zesifuba okanye ukuqina, kuya kufuneka ufumane unyango. Ukubetha kwentliziyo kunokuba luphawu lwesimo esinzulu esinxulumene nentliziyo. Akufanele ungabahoyi.

Funda ngembali yosapho lwakho. Ukuba unelungu losapho elinalo naluphi na uhlobo lwesifo sentliziyo, oku kwandisa umngcipheko wokuba nesifo sentliziyo.

Ngaphandle kokuba ugqirha wakho akuyalele ngenye indlela, tsalela umnxeba ku-911 okanye uye kwigumbi likaxakeka ukuba uziva ukhawulezile, ukubetha kwentliziyo ngamandla. Oku kuyinyani ngakumbi ukuba kuhamba kunye:

• ukuqhawukelwa ngumphefumlo
• iintlungu zesifuba
• imvakalelo okanye ubuthathaka

Oku kunokuba luphawu lwe-arrhythmia yentliziyo okanye uhlaselo.

Yintoni ofanele uyenze ngaphambi kokuqeshwa ngugqirha?

Nokuba ugqirha kwigumbi likaxakeka unquma ukuba awudingi nkathalo yongxamiseko, kusafuneka ucwangcise ukubona ugqirha wakho malunga nokubetha kwentliziyo yakho.

Ngaphambi kokuqeshwa ngugqirha, kuya kufuneka wenze oku kulandelayo:

• Bhala phantsi iimpawu onazo njengokuba uzifumana.
• Bhala phantsi uluhlu lwamayeza akho ngoku.
• Bhala phantsi nayiphi na imibuzo onokuyibuza ugqirha wakho.
• Zisa ezi zintlu zintathu nawe kwindibano yakho.