UKate Hudson ujongeka eshushu kakhulu kunangaphambili kwi-Shape kaMatshi kwiKhava

Umxholo

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Kule nyanga, uKate Hudson omhle kwaye odlalayo uvela kwiqweqwe le Ubume okwesihlandlo sesibini, esenza ukuba sibamonele kakubi umbulali wakhe! Umlingisi oneminyaka engama-35 ophumelele amabhaso kunye nomama wababini ukhangeleka ngokungathandekiyo kwilokhwe yakhe yokunxiba, i-Fabletics-kunye neenwele ezipinki ngombala ukuhlonipha usapho kunye nabahlobo abasindileyo kumhlaza wamabele.

U-Hudson ebesoloko efuna izinto ezonwabisayo-ukhule ekhuphisana nendlu yamakhwenkwe-kwaye ulawulo lwangoku lomzimba lukhulu. "Nditshintshile ukusuka kwizinto ezithambileyo, njengePilates kunye neyoga, ukuya kwimisebenzi enobundlongondlongo enje nge-TRX kunye nomdlalo wamanqindi. Ndiyakonwabela ukubila ngaphandle, kwaye iyanceda ukucacisa ingqondo yam," utshilo.

Ku-Hudson, ukuhlala usebenza kubalulekile ukugcina umbono ophilileyo kunye nokuzisa imo elungileyo. Ayikuko nje ukuzama ukubonakala ulungile emzimbeni, kubalulekile ukufumana ioksijini kwingqondo yam kwaye uzive ngathi igazi lam lijikeleza nyani, utshilo. "Ndiyakuthanda ukutyibilika, ukuhamba, ukuhamba, kwaye ngokukodwa ukukhwela ibhayisekile yam. Kundenza ndizive ngathi ndingumntwana kwakhona!"

Ngokuphathelene nombono 'wokutya'? "Ndiyayicaphukela le ngcamango," utshilo u-Hudson. "Ibeka uxinzelelo olukhulu kubantu ukuba banciphise umzimba ngokukhawuleza. Ukufumana impilo akuyona inkqubo yeeveki ezimbini, kukutshintsha kwendlela yokuphila." Endaweni yokuya kwindlela yokupheka, u-Hudson unyanzelisa ekwenzeni uninzi losapho. "Ukuthatha ixesha lokupheka ukutya kwakho kunye nokonwabela inkqubo yokuzondla kunokutshintsha ubomi bakho."

Xa kuziwa kumbuzo wakudala wokulinganisa umsebenzi oxakekileyo kunye nokuba ngumama, ukulinda kwakhe ukugcina ezolile kukucamngca. "Umama wayenza xa ndisengumntwana. Wandifundisa ukuba ndithathe ixesha kwaye ndibe ndedwa. Ngamanye amaxesha kujonge nje eludongeni, kodwa ukuba unokuthula ngokwenene, yilapho uqala ukugxila kwakhona."

Ukufumana okungakumbi ku-Hudson kunye nokubona uqeqesho lwe-Fabletics olungumqeqeshi oqeqeshiweyo uMadison Doubroff, thatha umba kaMatshi Ubume, kwiindawo zokuthengisa iindaba ngoFebruwari 19!

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