Ngaba ungabelana ngesondo kunye nosulelo lwegwele lobufazi?

Umxholo

• Ukwabelana ngesondo kunokubangela iintlungu kwaye kwandise ezinye iimpawu
• Ukwabelana ngesondo kunokulugqithisela usulelo kwiqabane lakho
• Ukwabelana ngesondo kunokulibazisa ukunyanga
• Ludla ixesha elingakanani usulelo lwegwele luhlala lukhona?
• Uza kubona nini ugqirha wakho

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ngaba isondo sinokukhetha?

Usulelo lobufazi lwegwele yimeko efanelekileyo yezempilo. Banokubangela ukuphuma ngokungaqhelekanga kwilungu lobufazi, ukungonwabi ngexesha lokuchama, kunye nokurhawuzelela nokutshisa kwindawo yelungu lobufazi. Ezi mpawu zinokukwenza ungakhululeki ukwabelana ngesondo.

Ukuba neentlobano zesini nosulelo lwegwele kunokuthwala umngcipheko nokuba awubonisi zimpawu. Umsebenzi wesondo ungalwandisa usulelo, uvumele iimpawu ukuba zibuye. Ezi mpawu zinokuba zibi ngakumbi kunangaphambili.

Umsebenzi wesondo unokuhambisa usulelo olusuka kuwe luye kwiqabane lakho.

Ukwabelana ngesondo kunokubangela iintlungu kwaye kwandise ezinye iimpawu

Ukuba neentlobano zesini nosulelo lwegwele kunokuba buhlungu kakhulu okanye, okona kulungileyo, kungonwabisi kwaphela.

Ukuba i-labia yakho okanye i-vulva idumbile, unokufumana ukudibana kolusu nolusu ukuba kubenzima kakhulu. Ingxabano inokude ikhuhle ulusu luluhlaza.

Ukungena ngaphakathi kunokuzenza mandundu izicwili ezivuthayo, kunye nokunyusa ukurhawuzelela kunye nokucaphuka. Kwaye ukufaka nantoni na kwilungu lobufazi-nokuba yinto yokudlala ngesondo, umnwe, okanye ulwimi-kunokungenisa iintsholongwane ezintsha. Oku kunokwenza usulelo lwakho lube qatha.

Xa uvukile, ubufazi bakho buya kuqala ukuzithambisa. Oku kunokongeza ukufuma ngakumbi kwindawo esele ifumile, ukwenza ukurhawuzelela kunye nokukhupha ngakumbi.

Ukwabelana ngesondo kunokulugqithisela usulelo kwiqabane lakho

Nangona kunokwenzeka ukuba ugqithise usulelo lwegwele kwiqabane lakho ngokwenza izinto zesondo, ukubakho koku kuxhomekeke kwi-anatomy yeqabane lakho.

Ukuba iqabane lakho owabelana nalo ngesondo linelungu lobudoda, mancinci amathuba okuba afumane usulelo lwegwele olusuka kuwe. Malunga nabantu abanesidoda esabelana ngesondo ngokungakhuselekanga neqabane elinosulelo lwegwele lobufazi liza kusuleleka. Abo banelungu lobudoda elingalukanga kunokwenzeka ukuba bachaphazeleke.

Ukuba iqabane lakho owabelana nalo ngesondo linelungu lobufazi, banokuba semngciphekweni ngakumbi. Nangona kunjalo, uncwadi lwangoku lwezonyango luxutywe ukuba kunjani na oku. Ubungqina be-anecdotal bucebisa ukuba kunokwenzeka, kodwa kuyafuneka ngakumbi kwizifundo zeklinikhi ukumisela ukuba kwenzeka njani okanye kutheni.

Ukwabelana ngesondo kunokulibazisa ukunyanga

Ukuzibandakanya kwimicimbi yesondo ngexesha losulelo lwegwele kunokuphazamisa inkqubo yakho yokuphilisa. Kwaye ukuba iyazonyusa iimpawu zakho, kunokuthatha ixesha elide ukuba uphile.

Ukuba iqabane lakho liqala usulelo lwegwele emva kokuzibandakanya nawe kwimicimbi yesondo, banokuyidlulisela kuwe ngexesha lokudibana kwakho ngokwesondo okulandelayo. Ukuziyeka ude uphulukise ngempumelelo bobabini kuphela kwendlela yokuthintela lo mjikelo ekuqhubekeni.

Ludla ixesha elingakanani usulelo lwegwele luhlala lukhona?

Ukuba olu lusulelo lwakho lokuqala lwegwele, ugqirha wakho unokuyalela ikhosi emfutshane ye-counter-counter okanye iyeza lokubulala amayeza okubulala. Oku kufuneka kulususe usulelo ngaphakathi kweentsuku ezine ukuya kwezisixhenxe.

Uninzi lwamayeza okubola asekwe kwioyile. Ioyile inokonakalisa iikhondomu zelatex kunye nepolyisoprene. Oku kuthetha ukuba ukuba uthembele kwiikhondom ukukhusela ukukhulelwa okanye isifo ngexesha lokwabelana ngesondo, wena neqabane lakho ninokuba semngciphekweni.

Ukuba ukhetha olunye unyango, usulelo lwakho lwegwele lunokuhlala iiveki ezininzi okanye nangaphezulu. Abanye abantu basetyhini banosulelo lwegwele olubonakala ngathi luyasombulula, kodwa emva koko luphinde lwenzeke kungekudala emva koko. Olu sulelo lwegwele alunakuphela ludlule ngaphandle kokujikeleza i-antibiotics ukuya kuthi ga kwiinyanga ezintandathu zonyango lonyango.

Uza kubona nini ugqirha wakho

Ukuba eli lixesha lokuqala ukuba nosulelo lwegwele, jonga ugqirha wakho kwaye ufumane isifo esisemthethweni. Usulelo lwegwele lunokuba neempawu ezifanayo kolunye usulelo lobufazi.

Ugqirha wakho unokucebisa amayeza okubola, anje nge miconazole (Monistat), butoconazole (Gynazole), okanye terconazole (Terazol). Uninzi lwezi khrimu lunokusetyenziselwa ukunyanga usulelo lobufazi okanye lobudoda.

Ivenkile yeMonistat.

Ukuba uneempawu eziqhubekayo emva kokusebenzisa unyango lwe-counter, thetha nogqirha malunga nezinye iindlela zokonyango.

Kuya kufuneka ubize ugqirha wakho malunga nosulelo lwakho lwegwele ukuba:

• Unempawu ezinzima njengezinyembezi okanye ukusikeka kwilungu lobufazi kunye nokubomvu okukhulu nokudumba.
• Uye waba izifo ezine okanye ngaphezulu igwele kunyaka ophelileyo.
• Ukhulelwe okanye unesifo seswekile, i-HIV, okanye enye imeko echaphazela amajoni akho omzimba.