Ngaba Ungayipholisa Inkukhu?

Umxholo

• Izikhokelo zokuhlaziya inkukhu
• Iingcebiso ngokuhlaziya kunye nokugcina
• Umgca wezantsi

Ukukhenkceza inkukhu ongakwaziyo ukuyisebenzisa kwangoko yindlela elungileyo yokunciphisa inkunkuma yokutya.

Ukwenza oko kugcina inyama ngokuthintela ukukhula kweentsholongwane ezinjengeebhaktheriya, igwele kunye nokubumba (1).

Nangona kunjalo, usenokuzibuza ukuba ingaba inkukhu inokuphinda ihlaziyeke emva kokuba inyibilikisiwe.

Eli nqaku lixoxa ngendlela yokukhusela ngokukhuselekileyo inkukhu, kunye neengcebiso zokugcina kunye nokugcina umgangatho wayo.

Izikhokelo zokuhlaziya inkukhu

Iibhaktheriya eziqhelekileyo zifumaneka kwinkukhu - njenge Salmonella -inokubangela ukugula kakhulu kunye nokufa okunokubakho ().

Ngelixa ukubandayo kunciphisa kakhulu ukukhula kwe-microbial, akubulali uninzi lwezifo ezibangelwa kukutya. Ke ngoko, ukuphatha inkukhu ngokufanelekileyo ngaphambi kokuphinda ubambe kwakhona kubalulekile ().

Okokuqala, cinga ukuba ingaba inkukhu inyibilikisiwe ngokufanelekileyo.

NgokweSebe lezoLimo laseMelika (USDA), zintathu iindlela ezikhuselekileyo zokunyibilika (4):

• Ukukhenkcisa. Nangona kungathatha iintsuku ezi-1-2, eyona ndlela ikhuselekileyo yokunyibilikisa inkukhu ikwisikhenkcisi esingaphantsi okanye kumashumi amane°F (4.4°C).
• Amanzi abandayo. Kwizinto ezipakishwe zingavuzi, faka inkukhu emanzini abandayo. Guqula amanzi rhoqo kwimizuzu engama-30.
• Imicrowave. Kwisitya esikhuselekileyo se-microwave, fudumeza inkukhu usebenzisa indawo yokumisa. Jikelezisa ukuqinisekisa ukuba unyibilikile.

Ngokubalulekileyo, ukuhamba ngamanzi phantsi kwamanzi abandayo okanye kwi-microwave kuvumela ukuba ezinye iintsholongwane eziyingozi zikhule. Ukuba usebenzisa ezi ndlela, pheka inkukhu ngaphambi kokuyipholisa ().

Ungaze uyinqumle inkukhu kwi-countertop yakho. Kuba iintsholongwane zikhula kubushushu begumbi, le nkukhu akufuneki isetyenziswe, kungasathethwa ke ngokuhlaziya.

Ngokwezikhokelo ze-USDA kwifriji kunye nokhuseleko lokutya, inkukhu eluhlaza inokugcinwa kwifriji kangangeentsuku ezi-2, ngelixa inkukhu ephekiweyo ingagcinwa kangangeentsuku ezi-3 ukuya kwezi-6 (6).

Unokuphinda ukhusele ngokukhuselekileyo inkukhu eluhlaza kunye nephekiweyo ngaphakathi kwishelufa yabo. Okwangoku, yenza kuphela inkukhu eluhlaza ekhutshiwe efrijini.

Xa iphathwe ngokufanelekileyo, kukhuselekile ukubuyisela ngaphakathi inkukhu eluhlaza kunye nephekiweyo phakathi kweshelf yabo. Vumela kuphela inkukhu eluhlaza ekhutshiweyo efrijini.

Iingcebiso ngokuhlaziya kunye nokugcina

Ngokumalunga nokhuseleko, inkukhu inokugcinwa kwifriji ngokungenammiselo.

Nangona kunjalo, ukuphinda usebenze kwakhona kunokuchaphazela ukungcamla kunye noburhabaxa. Nazi ezinye zeengcebiso zokunyusa ukutsha (7,):

• Hlaziya kumgangatho ophezulu. Okona kunambitheka ngcono, zama ukuphinda uhlaziye inkukhu ngokukhawuleza.Inkukhu eluhlaza ekhutshwe ixesha elide kuneentsuku ezi-2, kunye nenkukhu ephekiweyo egcinwe ixesha elingaphezulu kweentsuku ezi-4, inokuthi yonakaliswe, ngoko ungayiphindisi kwakhona.
• Gcina apha ngezantsi okanye ngaphantsi kuka-0 ° F (-18 ° C). Ukunceda ukugcina umgangatho kunye nokuthintela ukonakala, gcina inkukhu efriziwe egcinwe okanye ngaphantsi kwe-0 ° F (-18 ° C).
• Nciphisa inkukhu ngokukhawuleza. Ukucothisa kancinci kunokubangela ukuba kubekho iikristal ezinkulu zomkhenkce. Oku kungonakalisa ukwakheka kwenyama, kuyishiye iqine kwaye yomile. Ukuqanda inkukhu kwisitya esinzulu kunokunceda ukukhawulezisa inkqubo.
• Sebenzisa ukupakisha okuqinileyo emoyeni. Ukutywina inkukhu ngokuqinileyo kunokunceda ukuthintela ukutsha kwesikhenkcezisi okubangelwa kukuvezwa ixesha elide emoyeni. Ukutsha kweFreezer kunokuchaphazela kakubi incasa, ubume, kunye nombala.

Xa igcinwe kakuhle, inkukhu eluhlaza engagqunywanga inokugcina umgangatho wayo kangangeenyanga eziyi-9-12, ngelixa inkukhu ephekiweyo ihlala iinyanga ezi-4 (7).

Inkukhu ihlala ikhuselekile kwifriji ngokungenammiselo, kodwa incasa yayo inokuchaphazeleka. Ngowona mgangatho uphezulu, yenza kwakhona inkukhu ngokukhawuleza ekupakisheni okuxineneyo komoya okanye ngaphantsi kwe-0°F (-18°C) kwaye uyisebenzise ngaphakathi kweenyanga ezi-4 ukuya kwezi-12.

Umgca wezantsi

Nokuba ungayiphindisela kwakhona inkukhu kuxhomekeke ekubeni ichithwe ngokukhuselekileyo, ukuba iluhlaza okanye iphekiwe, kwaye ithotywe ixesha elingakanani.

Xa iphathwe kakuhle, inkukhu eluhlaza inokuphinda iphindwe kwisithuba seentsuku ezimbini emva kokunyibilika, ngelixa inkukhu ephekiweyo inokuphinda iphindwe kwintsuku ezi-4.

Ngeenjongo ezisemgangathweni, ngokukhawuleza ukuba uphinde ucoce inkukhu, ngcono.

Vumela kuphela inkukhu eluhlaza ekhutshiweyo efrijini.