Caries: yintoni na, iimpawu, oonobangela kunye nonyango

Umxholo

• Iimpawu zokungasebenzi
• Izizathu eziphambili
• Unyango lwezifo zamazinyo
• Indlela yokuthintela
• Ukutya okuthintela imingxunya

I-Caries, ekwabizwa ngokuba ngamazinyo abolileyo, sisifo samazinyo esibangelwa ziibhaktheriya ngokwendalo ezikhoyo emlonyeni kwaye eziqokelela zenze iipleyiti ezinzima ekunzima ukuzisusa ekhaya. Kweli phecana, iintsholongwane ngokuthe ngcembe zigqiba i-enamel yamazinyo kwaye zibangele iintlungu kunye nokuphazamiseka xa zifikelela kwezona ndawo zinzulu zamazinyo.

Kubalulekile ukuba umntu abone ugqirha wamazinyo kwangoko nje ukuba achonge iimpawu ezinokuthi zibonise imingxunya, enjengentlungu kwizinyo, amabala kumphezulu wamazinyo kunye novakalelo olukhulu kwelinye lamazinyo. Ke, kuyenzeka ukuba ugqirha wamazinyo achonge ubukho be-caries kwaye aqalise olona nyango lufanelekileyo, oluqhele ukwenziwa ngokucoca umlomo nokwenza ukubuyisela, umzekelo.

Iimpawu zokungasebenzi

Olona phawu luphambili lwee-caries yizinyo, nangona kunjalo ezinye iimpawu kunye neempawu ezinokuvela kwaye zibonise ii-caries zezi:

• Iintlungu eziba mandundu xa usitya okanye usela into emnandi, ebandayo okanye eshushu;
• Ubukho bemingxunya kwelinye okanye ngaphezulu kwamazinyo;
• Imibala emdaka okanye emhlophe kumazinyo;
• Uvakalelo xa uchukumisa izinyo;
• Intlaka idumbile.

Kwinqanaba lokuqala, ii-caries zihlala zingabonisi zimpawu kwaye, ke, xa kuvela iimpawu zokuqala, kubalulekile ukuba uye kwangoko kugqirha wamazinyo uqinisekise isifo kwaye uqale unyango olufanelekileyo, ukuthintela iingxaki ezinje ngesifo esibi kakhulu okanye ukulahleka kwezinyo, umzekelo.

Ke, ngexesha lothethathethwano, ugqirha wamazinyo uya kuba nakho ukujonga ukuba ngaba kukho umngxunya omncinci emazinyweni kwaye, ukuba uthe waqwalaselwa, unokufaka isixhobo esinendawo entle kulo mngxunya ukuze kuvavanywe ubunzulu bayo nokuba kukho iintlungu. Ukongeza, xa ugqirha wamazinyo ekrokrela ukuba i-caries ikhona phakathi kwamazinyo amabini, unokucela i-X-ray ngaphambi kokuqala unyango.

Izizathu eziphambili

Oyena nobangela uphambili wokungabikho kococeko lomlomo olwaneleyo, njengoko kwezi meko ukungaphezulu kweebhaktiriya ezikhoyo emlonyeni kunye nokunye ukutya kungasuswanga ngokufanelekileyo, nto leyo ethanda ukwenziwa kwamacwecwe nemingxunya. Ukongeza, ukusetyenziswa gwenxa kokutya okuneswekile, okufana neekeyiki, iilekese okanye iicookies, zizinto eziququzelela ukukhula kweentsholongwane emazinyweni.

Eyona bhaktiriya inxulumene necaries yileInguqulelo yeStreptococcus, ekhoyo kwi-enamel yamazinyo kwaye ikhula xa kukho izixa ezikhulu zeswekile emlonyeni. Ngenxa yoko, ukuze zifumane iswekile eninzi kangangoko kunokwenzeka, ezi ntsholongwane ziyamanyana ngokwamaqela, nto leyo ebangela ukuba kube nocwecwe. Ukongeza, bavelisa iasidi eyonakalisa izinyo kwizinyo kwaye itshabalalise izimbiwa ezikhoyo, ezinokuthi zithande ukwaphulwa kwelo zinyo.

Ngaphandle kokubangelwa yintsholongwane, ii-caries azidluliswanga zisuka emntwini ziye emntwini ngokumanga okanye ngokwabelana ngezinto, kuba inxulumene ngqo nokutya kunye nococeko lomntu ngamnye.

Unyango lwezifo zamazinyo

Olona hlobo kuphela lokunyanga ukubola kwamazinyo kukudibana nogqirha wamazinyo, kwaye akukho lunyango lwasekhaya olukwaziyo ukulususa. Ngamanye amaxesha, iseshoni enye kuphela eyoneleyo yokuphelisa i-caries, kunye nokubuyiselwa kwezinyo, apho i-caries kunye nazo zonke izicubu ezinesifo zisuswe, zilandelwa kukusetyenziswa kwentlaka.

Xa i-caries ichongiwe kumazinyo amaninzi, unyango lunokuqhubeka ngakumbi, kwaye kunokuba yimfuneko ukubhenela kunyango lweengcambu, ekwabizwa ngokuba kukugcwalisa, okanye nokususa izinyo, ekufuneka lithathelwe indawo lilungu lokuqala.

Ukongeza, unyango lwe-caries lubandakanya ukucocwa, okubandakanya ukususwa kweebacteria ezikhoyo emlonyeni. Bona ezinye iinkcukacha malunga nokunyangwa kwemingxunya.

Indlela yokuthintela

Elona cebo lililo lokuthintela ukubola kwamazinyo kukucoca amazinyo ubuncinci amaxesha ama-2 ngemini ukususa ukungcola kokutya emazinyweni akho kunye nokuthintela ukwenziwa kwe-plaque, ukongeza kwifossing rhoqo, njengoko kunceda ekususeni ukungcola kokutya oko kunokuba phakathi amazinyo kwaye ayinakususwa ngokuxubha nje.

Ukuthabatha amanzi emva kokutya ikwalicebo elilungileyo, ngakumbi xa ungakwazi ukuxubha amazinyo. Nangona kunjalo, ezinye iindlela zokukhusela zibandakanya:

• Nciphisa ukusetyenziswa kweswekile nokutya okuncamathela emazinyweni akho;
• Khetha intlama yamazinyo ye-fluoride nanini na uhlamba amazinyo;
• Yitya i-apile e-1 emva kwesidlo ukucoca amazinyo;
• Yitya isilayi esinye setshizi etyheli Njenge-cheddar, umzekelo ukwenza i-pH yomlomo ibe yeyoqobo, ukukhusela amazinyo kwiibhaktheriya ezibangela imingxunya;
• Soloko unayo intshungama engenaswekile kufutshane ngenxa yokuba ukuhlafuna kuvuselela amathe kwaye kukhusela amazinyo akho kuba ayivumeli iibacteria ukuba zivelise iasidi eyonakalisa amazinyo akho.
• Ukupasa i-floss yamazinyo kunye nokuhlamba umlomo, ngakumbi ngaphambi kokuba ulale, kwaye ukuba usebenzisa isixhobo, uhlala usitya. Nantsi indlela yokuxubha ngokufanelekileyo amazinyo ukunqanda ukubola.

Ukongeza, kuyacetyiswa ukuba uye kugqirha wamazinyo qho emva kweenyanga ezi-6, ukucoca amazinyo ngokucokisekileyo, ususe ngokupheleleyo i-plaque. Ngamanye amaxesha ugqirha wamazinyo unokufaka umaleko omncinci we-fluoride emazinyweni akho, ngakumbi amazinyo abantwana, ukomeleza amazinyo akho.

Ukutya okuthintela imingxunya

Okunye ukutya kunceda ekucoceni amazinyo kunye nokulinganisa i-pH yomlomo, ukunciphisa umngcipheko wemingxunya, njengokutya okune-fibrous, ezinje ngeekherothi, iikomkomere kunye neseleri, kunye nokutya okunotye kakhulu kwiiproteni, ezinje ngetuna, amaqanda nenyama, umzekelo .

Jonga okunye ukutya okunceda ukukhusela imingxunya ngokubukela le vidiyo ilandelayo: