Igazi phlegm: inokuba yintoni kunye nokuba ungayenza ntoni

Umxholo

• 1. Ukukhohlela ixesha elide
• 2. Ukusetyenziswa kweeanticoagulants
• 3. Usulelo lokuphefumla
• 4. IBronchiectasis
• 5. IBronchitis
• 6. Ukudumba kwemiphunga
• 7. Umhlaza wemiphunga
• Uya nini kwagqirha

Ubukho begazi kwi-phlegm ayisoloko ingumqondiso we-alamu yengxaki enkulu, ngakumbi kubantu abancinci nabasempilweni, ekubeni, kwezi meko, phantse zihlala zinxulumene nobukho bokukhohlela ixesha elide okanye ukoma kweembumba zenkqubo yokuphefumla, eziphela zisopha.

Nangona kunjalo, ukuba inani legazi kwi-phlegm liphezulu kakhulu, ukuba lihlala ngaphezulu kweentsuku ezi-3 okanye ukuba lihamba nezinye iimpawu, ezinje ngokuba nzima ekuphefumlweni okanye ekuphefumlweni, kubalulekile ukubona ugqirha oqhelekileyo okanye ugqirha wamaphaphu , njengoko inokuba luphawu lwengxaki enkulu, enje ngesifo sokuphefumla okanye nomhlaza.

Ke, ezinye zezona zinto zixhaphakileyo kubukho begazi kwi-phlegm zezi:

1. Ukukhohlela ixesha elide

Xa unesifo sokungabikho komzimba okanye umkhuhlane kwaye unomkhuhlane owomileyo, owomeleleyo kunye nexesha elide, ubukho begazi xa ukukhwehlela kuqhelekile, ngenxa yokucaphuka kwendlela yokuphefumla, enokuphela ixutywe nephlegm. Le meko yeyokwexeshana kwaye ihlala ingekho nzulu, inyamalale emva kweentsuku ezimbalwa, ngakumbi xa ukukhwehlela kuphucula.

Kwenziwe ntoni: eyona ilungileyo kukuzama ukuthomalalisa ukukhwehlela ukunciphisa ukucaphuka kwendlela yomoya. Ukukhetha okuhle kukusela amanzi amaninzi emini, ukuhlanjwa kwempumlo nge-serum ukucoca i-mucosa kunye nokuthatha isiraphu eyenziwe ngobusi kunye nepropolis, umzekelo, okanye iisiraphu ze-antihistamines, ezinjenge-loratadine. Jonga indlela yokulungiselela isiraphu kunye nezinye iiresiphi zendalo zokukhohlela.

2. Ukusetyenziswa kweeanticoagulants

Abantu abasebenzisa iziyobisi ze-anticoagulant, ezinjenge-warfarin okanye i-heparin, basemngciphekweni omkhulu wokopha kwiindawo ezahlukeneyo zomzimba, njengoko igazi lisiya licutheka. Ke, kunokwenzeka ukuba, ukuba kukho ukucaphuka okuncinci kwendlela yomoya, ngenxa yokungabikho komzimba, umzekelo, kunokubakho ukopha okuncinci okupheliswa kukukhohlela kunye nephlegm.

Kwenziwe ntoni: ukuba isixa segazi esikhoyo kwi-phlegm sincinci, ayisosiginali, nangona kunjalo, ukuba kukho ukopha okukhulu, kuya kufuneka uye kugqirha.

3. Usulelo lokuphefumla

Esinye isizathu esiqhelekileyo segazi kwi-phlegm luphuhliso losulelo emiphungeni, olunokuthi luqale ukusuka kusulelo olulula, njengomkhuhlane, ukuya kwiimeko ezinobuzaza, ezifana nenyumoniya okanye isifo sephepha, umzekelo.

Kwimeko yosulelo lokuphefumla kuqhelekile ukuba zivele ezinye iimpawu, ezinje ngephlegm etyheli okanye eluhlaza, ukuphefumla nzima, ulusu olumhlophe, iminwe eluhlaza okwesibhakabhaka okanye imilebe, umkhuhlane kunye nentlungu esifubeni. Jonga ezinye iimpawu ezinceda ekuchongeni imeko yosulelo lwemiphunga.

Kwenziwe ntoni: ukuba kurhaneleka usulelo lokuphefumla, kubalulekile ukuba kusoloko kubhekiswa kugqirha okanye ugqirha wamaphaphu ukuqinisekisa isifo, achaze unobangela kwaye aqalise olona nyango lufanelekileyo, olunokubandakanya isibulala-zintsholongwane.

4. IBronchiectasis

I-Bronchiectasis yimeko engapheliyo apho kukho ukuxhamla ngokusisigxina kwe-bronchi yemiphunga, ebangela ukuveliswa okukhulu kwephlegm, kunye nemvakalelo yokuphefumla rhoqo. Ukongeza, ubukho begazi kwi-phlegm lukwangumqondiso oqhelekileyo.

Le meko ayinalo unyango, kodwa unyango ngamayeza amiselweyo ngugqirha wesifo sephepha luvumela ukukhulula iimpawu ngexesha leengxaki. Ukuqonda ngcono ukuba yintoni i-bronchiectasis kwaye uyichonga njani.

Kwenziwe ntoni: I-bronchiectasis kufuneka ihlale ichongiwe ngugqirha, ukuze kuqale unyango olululo. Ke, ukuba le meko ikrokrelwa, kufuneka kuboniswane nesifo se-pulmonologist kwiimviwo, ezinje nge-X-ray, kunye nokujonga iimpawu ze-bronchi.

5. IBronchitis

I-bronchitis inokunxulunyaniswa nokuveliswa kwephlegm negazi, kuba ukuphindaphindeka kokudumba kwe-bronchi, okwonyusa ukucaphuka kwendlela yomoya kunye namathuba okuphuma kwegazi.

Kwiimeko ze-bronchitis, i-phlegm ihlala imhlophe okanye ityheli kancinci, kwaye inokuhamba nobukho begazi elithile, ukuvutha xa uphefumla, ukudinwa rhoqo kunye nokuphefumla okufutshane. Jonga ezinye iimpawu kwaye ufumane ukuba loluphi unyango olunokusetyenziswa.

Kwenziwe ntoni: Amaxesha amaninzi ukuphumla kunye nokutya ngokwaneleyo kwamanzi kuyakwazi ukukhupha iimpawu ze-bronchitis, nangona kunjalo, ukuba iimpawu ziyaqhubeka okanye ukuba ubunzima bokuphefumla buba nzima, kuyacetyiswa ukuba uye kwagqirha, njengoko kunokuba yimfuneko ukusebenzisa amayeza ngqo umthambo. Abantu abanesifo se-bronchitis esingapheliyo kufuneka balandelwe yi-pulmonologist, ukuqala ngokusetyenziswa kwamayeza aboniswe ngugqirha nje ukuba kuvele iimpawu zokuqala zengxaki.

6. Ukudumba kwemiphunga

I-edema yemiphunga, eyaziwa ngokuba "ngamanzi emiphungeni", yenzeka xa kukho ingqokelela yolwelo ngaphakathi emiphungeni, yiyo ke loo nto ixhaphake kakhulu kubantu abaneengxaki zentliziyo, ezinje ngokusilela kwentliziyo, apho igazi lingafakwa. yintliziyo kwaye, ke ngoko, iyaqokelelana kwimithambo yegazi emincinci yemiphunga, ibangele ukuba ulwelo lukhutshelwe emiphungeni.

Kwezi meko, i-phlegm ekhutshiweyo inokuba bomvu okanye ipinki kwaye inokungqinelani okuncinci kwegwebu. Ukongeza, ezinye iimpawu eziqhelekileyo kunzima ukuphefumla, imilebe eluhlaza okwesibhakabhaka neminwe, iintlungu zesifuba kunye nokubetha kwentliziyo okukhawulezayo.

Kwenziwe ntoni: i-edema yemiphunga ithathwa njengongxamiseko kwezonyango. Ke, ukuba unengxaki yentliziyo kwaye ukuba ukrokrela utshintsho emiphungeni, kubaluleke kakhulu ukuba uye ngokukhawuleza kwigumbi likaxakeka, ukuqinisekisa isifo kwaye uqalise olona nyango lufanelekileyo, kwimeko ye-edema, eyenziweyo esibhedlele esibhedlele. Funda ngakumbi malunga nonyango lwale meko.

7. Umhlaza wemiphunga

Umhlaza wemiphunga yimeko enqabileyo ngakumbi, kodwa inokubangela ne-phlegm yegazi ukuba ivele. Olu hlobo lomhlaza luxhaphake kakhulu kubantu abangaphezulu kwama-40 nabatshayayo.

Ezinye iimpawu ezinokubonakala nakwimeko yomhlaza wemiphunga zibandakanya ukukhohlela okungapheliyo okungaphuculiyo, ukwehla kobunzima, ukudinwa, iintlungu zomqolo nokudinwa kakhulu. Jonga imiqondiso eli-10 engabonisa umhlaza wemiphunga.

Kwenziwe ntoni: Nanini na xa kurhanelwa umhlaza, ngakumbi kubantu abanezinto ezinobungozi, kubaluleke kakhulu ukubonisana ne-pulmonologist ukwenza zonke iimvavanyo eziyimfuneko, ukuqinisekisa isifo kunye nokuqala unyango. Ngokubanzi, kwasekuqaleni ukuba umhlaza uchongiwe, kuya kuba lula ukufikelela kunyango.

Uya nini kwagqirha

Kubalulekile ukuba uye kugqirha nanini na kukho ukungonwabi okuninzi, nangona kunjalo, iimeko ekufuneka zivavanywe ngokukhawuleza zezi:

• I-Phlegm enegazi engaphuculanga emva kweentsuku ezi-3;
• Ubukho begazi elikhulu kwi-phlegm;
• Ubukho bezinye iimpawu ezinje ngomkhuhlane omkhulu, ubunzima obukhulu ekuphefumleni, ulusu olumhlophe, iminwe kunye nemilebe eluhlaza okwesibhakabhaka.

Ukongeza, ukuba i-phlegm enegazi luphawu oluphindaphindwayo, kubalulekile ukuba ubonane nogqirha, onokuba ngugqirha oqhelekileyo okanye ugqirha wamaphaphu.

Ngokwesiqhelo, ukuphanda olu hlobo lweempawu, ugqirha unokupasa iimvavanyo ezinjenge-X-ray yemiphunga, i-spirometry okanye i-computed tomography, umzekelo.