Iitayi ezi-5 ezilungileyo zokunyanga iihemorrhoids

Umxholo

• 1. Iti yehashe chestnut (ukusela)
• 2. Iti yerosemary (ukusela)
• 3. I-Elderberry tea (ye-sitz bath)
• 4. Iti ye-hazel yewitch (ye-sitz bath)
• 5. Iti ye-Chamomile (ukwenza uxinzelelo)

Iti eboniswe ukuba iyanceda ukunyanga iihemorrhoids, ezibonakala ikakhulu xa uqhinqiwe, inokuba yi-chestnut yehashe, i-rosemary, i-chamomile, i-elderberry kunye ne-witch hazel teas, enokusetyenziselwa ukusela kunye nokwenza i-sitz baths.

Ezi teyi zisebenza ngokunciphisa ukudumba, ukuthintela ukopha kunye nokunciphisa ubungakanani beemiphunga. Ukongeza, amayeza amayeza anciphisa neempawu zentlungu, ukutshisa kunye nokurhawuzelela kuloo mmandla, kunciphisa ukungahambi kakuhle okubangelwa ziincindi. Ezi zilandelayo zii-5 zokupheka zeti ezikunceda ukulwa ne-hemorrhoids.

1. Iti yehashe chestnut (ukusela)

I-chestnut yehashe inezixhobo ezichasene nokuvuvukala kunye ne-vasoconstrictive kwaye inokuboniswa kunyango lokuhamba gwenxa, imithambo ye-varicose, isinqe sokuya exesheni, i-hemorrhoids, ukudumba kolusu ngokubanzi, ukudumba kunye nentlungu emilenzeni, ukongeza kwi-hemorrhoids.

Izithako

• Isandla se-chestnut samahashe esili-1;
• Iiglasi ezi-2 zamanzi.

Imo yokulungiselela: Beka zonke izithako epanini uze ubilise imizuzu eli-15. Vumela ukufudumala, ukucoca kunye nokusela ikomityi e-1 amaxesha ama-3 ngosuku.

Kubalulekile ukuba uqaphele ukuba iti ye-chestnut yehashe ayinakutyiwa ngabafazi abakhulelweyo. Kwezi meko, jonga indlela yokunyanga ii-hemorrhoids ezivela xa ukhulelwe.

2. Iti yerosemary (ukusela)

Ukongeza ekunyangeni ii-hemorrhoids, iti ye-rosemary ikwasetyenziselwa ukunciphisa iimpawu ze-PMS, ukunyanga umkhuhlane kunye nomkhuhlane kunye nokukhulula iintlungu zethrush kunye nezihlunu. Funda ngakumbi ngezibonelelo zeRosemary.

Izithako

• Iipuniwe ezi-2 zamagqabi e-rosemary omisiweyo;
• 1/2 ilitha yamanzi.

Imo yokulungiselela: Yizisa amanzi emathunjini, cima ubushushu kwaye wongeze amagqabi erosemary. Ukuhluza kunye nokusela ikomityi enye qho kwiiyure ezi-6.

3. I-Elderberry tea (ye-sitz bath)

Iti ye-Elderberry iyanceda kunyango lwemikhuhlane kunye nomkhuhlane, umkhuhlane, i-rhinitis, amanxeba, ukuqokelela i-uric acid, iingxaki zezintso, i-hemorrhoids, ukutsha kunye ne-rheumatism.

Izithako

• I-1 encinci yeerberberries;
• 1 igqabi lamagqabi ekofu;
• Amagqabi ali-1 e-hazel;
• Iilitha ezi-2 zamanzi.

Imo yokulungiselela: Bilisa zonke izithako malunga nemizuzu eli-15. Ukucinezela kwaye uthathe indawo yokuhlambela efudumeleyo kabini ngemini.

4. Iti ye-hazel yewitch (ye-sitz bath)

Ukongeza ekunyangeni ii-hemorrhoids, i-hazel yegqwirha ikwasebenza kunyango lwe-dandruff, i-thrush, i-gingivitis, ukujikeleza kwegazi okungalunganga, ukopha, ukudumba emilenzeni, iinwele ezinamafutha, ukutsha kunye nemithambo ye-varicose, ngenxa yokuthintela ukudumba, ukuthintela ukopha kunye inyathelo elichasayo.

Izithako

• I-1 encinci ye-hazel;
• 1.5 ilitha yamanzi.

Imo yokulungiselela: Bilisa amanzi kwaye wongeze i-hazel yegqwirha, uyivumele ibile eminye imizuzu emi-5. Ukucinezela kwaye uthathe indawo yokuhlambela efudumeleyo mihla le.

5. Iti ye-Chamomile (ukwenza uxinzelelo)

Ukongeza ekunciphiseni ukudumba kwehemorrhoids, i-chamomile isebenza ngokuchaseneyo nolusu, ukubanda, ukugaya okungalunganga, ukungalali, unxunguphalo kunye novalo.

Izithako

• 1 icephe leentyatyambo ezomileyo zeChamomile;
• 100 ml yamanzi.

Imo yokulungiselela: Yizisa amanzi emathunjini, cima ubushushu kwaye ungeze iintyatyambo ze-chamomile. Shiya ukuze ume imizuzu emi-5, uxinzeleleke, umanzise ilaphu elicocekileyo kwaye ufake ngaphezulu kwengingqi echaphazelekayo malunga nemizuzu eli-15.

Ukongeza kwiitayi, ukutya kukwayindlela ebalulekileyo yokunyanga ii-hemorrhoids ngokwendalo, ukunqanda ukutya okuneziqholo okanye okunencasa kakhulu, kunye nokutya okuneemveliso ezifana nesoseji, iisuphu esele zilungisiwe kunye nokutya okubandayo, njengoko zinezongezelelo ezicaphukisa amathumbu. Jonga iingcebiso ezisi-7 zokujongana nehemorrhoids.

Jonga indlela yokulungiselela amanye amayeza asekhaya kule vidiyo ilandelayo: