Ngokwesiqhelo imiDla yokuTyholwa ngokuBiweyo kwesisu (GI)
Umxholo
- 1. Ukunqongophala kwepancreatic (EPI)
- 2.Isifo samathumbu esivuthayo (IBD)
- 3. Irritable bowel syndrome (IBS)
- 4. I-Diverticulitis
- 5. Ischemic colitis
- Ezinye iimeko ze-GI
- Yise kude
Kutheni ukuxilonga iimeko ze-GI kunzima
Ukuqunjelwa, igesi, urhudo, kunye nentlungu esiswini ziimpawu ezinokuthi zisebenze kulo naliphi na inani leemeko zesisu (GI). Kuyenzeka ukuba ube nengxaki engaphezulu kwesinye ngeempawu zokugqagqana.
Kungenxa yoko le nto ukuxilonga ukuphazamiseka kwe-GI kunokuba yinkqubo enzima kangaka. Kungathatha uthotho lweemvavanyo zokuqonda isifo ukuphelisa ezinye izifo kunye nokufumana ubungqina bezinye.
Nangona mhlawumbi unomdla wokuxilongwa ngokukhawuleza, kuyafaneleka ukulinda okuchanekileyo. Nangona iimpawu ziyafana, zonke iingxaki ze-GI zahlukile. Ukuxilongwa okungalunganga kunokukhokelela kulibaziseko okanye unyango olungalunganga. Kwaye ngaphandle konyango olululo, ezinye iingxaki ze-GI zinokuba nobunzima obusongela ubomi.
Ungayinceda inkqubo kunye nokuxelela ugqirha wakho ngazo zonke iimpawu zakho, imbali yezonyango, kunye nembali yonyango yosapho. Musa ukushiya nantoni na ngaphandle. Izinto ezinjengokunqongophala kokutya kunye nokwehla kobunzima zizinto ezibalulekileyo.
Nje ukuba ufumanise isifo, ugqirha wakho unokuchaza zonke iindlela zonyango onokukhetha kuzo ukuze ungene kwindlela yokuziva ubhetele. Ingangumbono olungileyo ukufumana uluvo lwesibini ukuba ucinga ukuba naluphi na uluxilongo aluhoywanga.
Qhubeka ufunda ukuze ufunde ngeemeko ezithile ze-GI ezineempawu ezigqagqeneyo ezinokubangela ukuxilongwa.
1. Ukunqongophala kwepancreatic (EPI)
I-EPI kuxa i-pancreas yakho ingazivelisi ii-enzymes ekufuneka uziphule phantsi ukutya. I-EPI kunye nezinye iingxaki ze-GI zabelana ngeempawu ezinje:
- ukungaphatheki kakuhle kwesisu
- ukudumba, uhlala uziva ugcwele
- irhasi
- urhudo
Xa uthelekiswa noluntu ngokubanzi, usemngciphekweni omkhulu we-EPI ukuba:
- pancreatitis ezingapheliyo
- icystic fibrosis
- isifo seswekile
- umhlaza wepancreatic
- Inkqubo yokurhoxiswa kwepancreas
Kuyenzeka ukuba ube ne-EPI kunye nenye imeko ye-GI enje:
- isifo sesisu esivuthayo (IBD)
- isifo se-celiac
- Isifo sengqondo sesifo (IBS)
Ukufumana oku kufanelekileyo kubalulekile. I-EPI iphazamisa ukubanakho ukufunxa izondlo eziyimfuneko. Ukuchaphazeleka kwesifo kunye nonyango kunokukhokelela kukungathandi ukutya kunye nokulahleka kobunzima. Ngaphandle konyango, i-EPI ingakhokelela kukungondleki. Iimpawu zokungondleki zibandakanya:
- ukudinwa
- imood ephantsi
- ubuthathaka bemisipha
- amajoni omzimba abuthathaka, abangela ukugula okanye usulelo rhoqo
Akukho vavanyo lunye lokuchonga i-EPI. Ukuchongwa kuhlala kubandakanya uthotho lweemvavanyo, kubandakanya nokuvavanywa kokusebenza kwepancreatic.
2.Isifo samathumbu esivuthayo (IBD)
Isifo sikaCrohn kunye ne-ulcerative colitis zombini zizifo zesisu ezingapheliyo. Ngokudibeneyo, zichaphazela ngaphezulu kwe-United States kunye nezigidi ezininzi kwihlabathi liphela.
Ezinye zeempawu zezi:
- intlungu zesisu
- urhudo olungapheliyo
- ukudinwa
- ukuphuma kwegazi, isitulo esinegazi
- ukuhla ukusinda
I-ulcerative colitis ichaphazela ungqimba lwangaphakathi lwamathumbu amakhulu kunye ne-rectum. Ihlala ichaphazela amadoda ngakumbi kunabafazi.
Isifo sikaCrohn sibandakanya lonke iphecana le-GI ukusuka emlonyeni ukuya kwi-anus kwaye kubandakanya onke amanqanaba eludongeni lwamathumbu. Ichaphazela abafazi abaninzi kunamadoda.
Inkqubo yokuchonga i-IBD inokuba ngumceli mngeni omkhulu kuba iimpawu zesifo sikaCrohn kunye nesifo sokukrala kwezilonda ziyafana. Kwaye badibana neempawu zezinye iingxaki ze-GI. Kodwa ukufikelela kwisifo esichanekileyo kubalulekile ekukhetheni unyango olululo kunye nokuphepha iingxaki ezinzulu.
3. Irritable bowel syndrome (IBS)
I-IBS ichaphazela malunga neepesenti ezili-10 ukuya kwezili-15 zabemi kwihlabathi liphela. Ukuba unayo i-IBS, umzimba wakho ubuthathaka kakhulu kwirhasi kwinkqubo kunye nezivumelwano zakho zekolon rhoqo. Iimpawu zingabandakanya:
- iintlungu esiswini, cramping, kunye nobunzima
- ukutshintshisa urhudo, ukuqunjelwa, kunye nolunye utshintsho kwiintshukumo zakho
- irhasi kunye nokudumba
- isicaphucaphu
I-IBS ixhaphake kakhulu kwabasetyhini kunamadoda kwaye ihlala iqala kubantu abadala kwi-20s nakwi-30s yabo.
Uxilongo lusekwe ikakhulu kwiimpawu. Ugqirha wakho unokuyalela uthotho lweemvavanyo zokulawula i-IBS kunye nezinye iingxaki ze-GI, ngakumbi ukuba unayo:
- iimpawu ezongezelelekileyo ezinje ngezihlalo ezinegazi, umkhuhlane, ukunciphisa umzimba
- iimvavanyo ezingaqhelekanga zebhu okanye iziphumo zomzimba
- Imbali yosapho ye-IBD okanye umhlaza omnyama
4. I-Diverticulitis
I-Diverticulosis yimeko apho iipokotho ezincinci zenza iindawo ezibuthathaka emathunjini amakhulu asezantsi. I-Diverticulosis inqabile ngaphambi kweminyaka engama-30, kodwa ixhaphake emva kweminyaka engama-60. Ngokuqhelekileyo akukho zimpawu, ngoko akunakwenzeka ukuba uyazi ukuba unayo.
Ingxaki ye-diverticulosis yi-diverticulitis. Oku kwenzeka xa iintsholongwane zibanjiswa ezipokothweni, zibangela usulelo kunye nokudumba. Iimpawu zingabandakanya:
- ukopha
- Ukugodola, umkhuhlane
- ukuxinana
- ukuthamba kwisisu esisezantsi
- isithintelo sekholoni
Iimpawu zinokufana nezo ze-IBS.
Ukuchongwa ngokuchanekileyo kubalulekile kuba ukuba udonga lwamathumbu luyalila, iimveliso zenkunkuma zinokuvuza kwisisu esiswini. Oku kunokukhokelela kusulelo olubuhlungu lwesisu esiswini, amathumba, kunye nokuvaleka kwamathumbu.
5. Ischemic colitis
Ischemic colitis kuxa imithambo okanye imithambo evaliweyo inciphisa ukuhamba kwegazi kumathumbu amakhulu. Njengoko ithintela inkqubo yakho yokugaya ioksijini, unokuba:
- ukuxinwa esiswini, ukuthamba, okanye iintlungu
- urhudo
- isicaphucaphu
- ukuphuma kwegazi
Iimpawu ziyafana nezo ze-IBD, kodwa iintlungu zesisu zihlala kwicala lasekhohlo. Ischemic colitis inokwenzeka nangaliphi na ixesha kodwa kunokwenzeka emva kweminyaka engama-60.
Ischemic colitis inokunyangwa nge-hydration kwaye ngamanye amaxesha isonjululwe yodwa. Ngamanye amaxesha, inokonakalisa ikholon yakho, ukwenza utyando olulungisayo luyimfuneko.
Ezinye iimeko ze-GI
Ukuba uneengxaki ze-GI ezingafunyaniswanga, iimpawu zakho ezithile kunye nembali yezonyango ziya kunceda ugqirha wakho amisele amanyathelo alandelayo. Ezinye iimeko ze-GI ezineempawu ezigqithileyo zibandakanya:
- usulelo lwebhaktiriya
- isifo se-celiac
- iipolyps
- iingxaki ze-endocrine ezifana nesifo sika-Addison okanye i-carcinoid tumors
- uvakalelo lokutya kunye ne aleji
- isifo se-reflux sesifo se-gastroesophageal (GERD)
- gastroparesis
- ukudumba komzimba
- usulelo lwesifunxi-gazi
- isisu kunye neebala zomhlaza
- izilonda
- usulelo lwentsholongwane
Yise kude
Ukuba ufumana iimpawu ze-GI ezifana nezo zidweliswe ngasentla, yenza idinga nogqirha wakho. Qiniseka ukuba uye ngaphaya kwazo zonke iimpawu zakho kwaye unexesha elingakanani unazo. Yilungele ukuthetha ngembali yakho yonyango kunye naluphi na uxabana onokuba nalo.
Iinkcukacha zeempawu zakho kunye nezinto ezinokubangela ukuba zibekho kubalulekile kulwazi kugqirha wakho ukuba achaze imeko yakho kwaye akuncede.