Ungayilwa njani irhashalala

Umxholo

• Ungazikhulula njani iimpawu
• Ungayithintela njani irhashalala ekushiyeni amabala kulusu

Uphawu oluphambili lwerhashalala kukuvela kwamadyungudyungu amancinci kulusu abangela ukurhawuzelela okukhulu, okunokungonwabisi.

Ulwelo olukhoyo kumaqamza luyosulela kakhulu kwaye lukhupha imichiza eluswini ebangela ukurhawuzelela. Okukhona umntu erhawuzelayo, kokukhona kukhutshwa ulwelo ngakumbi kwaye kokukhona umnqweno wokukrwela, okukhokelela kumjikelo ombi.

Ke, ukukhupha ukurhawuzelela kwenkukhu, kuyacetyiswa ukuba uye kugqirha ukuze ukusebenzisa amayeza okuthomalalisa iimpawu kucetyiswa.

Ungazikhulula njani iimpawu

I-Chickenpox itch ihlala malunga neentsuku ezi-6 ukuya kwezi-10 kwaye ibangela ukungonwabi okuninzi. Amanye amanyathelo anokuthathwa ukunciphisa iimpawu zezi:

• Thatha i-antihistamine, efana ne-cetirizine okanye i-hydroxyzine, ekufuneka icetyiswe ngugqirha, ukunciphisa ukurhawuzelela;
• Faka isisombululo kwi-antiseptic nanini na uziva ulusu lurhawuzelela;
• Faka isicelo sokubandezeleka okubandayo kwiindawo ezichaphazelekayo;
• Faka ikhrimu ethambisayo okanye ioyile, ngokukhethekileyo ngaphandle kwesiqholo, ukukhulula ukurhawuzelela, okune-calamine, i-menthol talc okanye unamathisele amanzi kulwakhiwo;
• Thatha ibhafu ngamanzi ashushu kancinci, ukongeza i-oats encinci;
• Nxiba iimpahla zomqhaphu, kukhethwa.

Ezi nkathalo zinceda ukuthomalalisa ulusu, ukuthomalalisa iintlungu kunye nokulawula ukurhawuzelela nokuququzelela ukuphiliswa kwamanxeba erhashalala, nangona kunjalo, awasilwa esi sifo. Ukulwa nenkukhu yenkukhu kwenziwa ngumzimba ngokwawo, kubalulekile kuphela ukulawula iimpawu nokukhusela ukusasazeka kwesi sifo.

Ukongeza, kubalulekile ukudibana nogqirha, ukuze unyango lukhawuleze kwaye umntu azive engcono ngokukhawuleza. Bona ezinye iindlela zokukhusela ekufuneka uzenzile.

Ungayithintela njani irhashalala ekushiyeni amabala kulusu

Imfihlelo yokuthintela irhashalala ekushiyeleni amanqaku esikhumbeni kubandakanya ukusebenzisa i-sunscreen kude kube ziinyanga ezi-4 emva kokuba inyango yenkukhu iphilisiwe kuba, ngeli xesha, ii-melanocyte zisabuthathaka kwaye ke, nakuphi na ukukhanya kwelanga okuncinci kunokushiya amanqaku mnyama esikhumbeni.

Ukongeza, kubalulekile ukuba ungakrwempi ulusu lwakho kwaye, nanini na uziva ufuna njalo, kuya kufuneka usebenzise enye yeemveliso ezichazwe apha ngasentla.

Fumanisa yonke enye into onokuyenza ukunqanda irhashalala ukushiya amanqaku anzulu kulusu lwakho ngokubukela le vidiyo iphilisayo: