Uyenza lula njani i-groin: ukhetho lwekhrimu kunye nonyango lobuhle

Umxholo

• 1. Amakhrimu amhlophe
• 2. Ukuxobuka ngemichiza
• 3. Unyango ngobuhle
• 4. Unyango lwendalo

Ukucoca i-groin ngokukhawuleza nangokufanelekileyo kukho unyango oluninzi olufumanekayo, njengokwenza mhlophe iikhrimu, amaxolo iikhemikhali, i-radiofrequency, i-microdermabrasion okanye i-pulsed light, umzekelo, esebenza ngokunciphisa i-melanin engaphezulu eqokelelweyo kunye nokubuyisa ithoni yendalo yolusu.

Unyango ngalunye lunokuboniswa ngokukhanya okukhanyayo okanye okukhulu, kunye neziphumo ezizuzwe ngokuthe chu okanye ngokukhawuleza, ngeentsuku, iiveki ukuya kwiinyanga, ngokweemfuno zomntu ngamnye, ke, eyona nto ilungileyo kukuba bakhokelwe ngugqirha wesikhumba okanye ingcali ukulungele ukwenza ezi ntlobo zonyango, emva kokuvavanya ulusu kunye nokuchaza eyona ndlela ilungileyo yomntu ngamnye.

Amabala amnyama kulusu avela ngenxa yokuqokelelwa kwe-melanin kumaleko ayo, ikakhulu ngenxa yeemeko ezinje ngokutshintsha kwehomoni, i-folliculitis, ukudumba kunye nokusetyenziswa kwezithambiso, ngakumbi kubantu abane-genetic predisposition, kwaye ziqhelekile kwiindawo ezinkulu ukukhuhlana kolusu, njengakwi-groin kunye nekhwapha.

Izinketho zonyango zibandakanya:

1. Amakhrimu amhlophe

Kukho ezinye iindlela zokwenza mhlophe iikhrimu ukunciphisa iziphako zekhwapha, kuba inezinto ezisebenzayo ezonakalisa ulusu:

• IHydroquinone: lulusu olunamandla olwenza ulusu lusebenze, luluncedo lokunyanga amabala e-melasma, amabala kunye ne-hyperpigmentation lilanga, ukudumba okanye i-dermatitis, umzekelo. I-brand eyaziwayo kakhulu yiClariderm, kwaye ukusetyenziswa kwayo kudinga ukunakekelwa, kubalulekile ukubeka iliso kwezonyango, njengoko kunokwenza ulusu lube lukhuni ngakumbi kwaye lubangele ukoma, ukurhawuzelela nokugubha;
• I-asidi yeRetinoic: ikwabizwa ngokuba yiTretinoin, yiasidi evela kwivithamin A esebenza ngokunzulu kulusu, inceda ukunciphisa amabala, yonyuse imveliso ye-collagen kwaye ivuselele ulusu;
• Isoyic acid: yinto eguqukayo esebenza ngokunciphisa imveliso ye-melanin, ukongeza ekubeni nefuthe le-antioxidant, ukunciphisa ukudumba, usulelo kunye nokuguga kolusu;
• Iasidiic acid: ikwayi-asidi enefuthe kulawulo lwesixa se-melanin, ukunciphisa ubumnyama besikhumba, kuluncedo ekunciphiseni ukutyeba kolusu kunye nokulwa namabala.

Iikhrimu zisetyenziselwa amaxesha ama-1 ukuya kwayi-2 ngemini, kwaye zikhuthaza iziphumo malunga neeveki ezi-2 ukuya kwezi-4, ezahluka ngokobunzulu bebala kunye nedosi yemveliso, kwaye ke kufuneka zithengwe ezikhemesti kunye nokhokelo lwedermatologist. Kukho nezinye iintlobo zeekhrim, ezinje ngeapapalene, glycolic acid, salicylic acid, umzekelo, ezinokudityaniswa nogqirha wesikhumba.

2. Ukuxobuka ngemichiza

Ukuxobuka ngemichiza luhlobo lonyango lobuhle olwenziwe ngeeasidi kwiindawo ezixineneyo, ngenjongo yokususa eyona ndawo ingaphezulu yolusu, equlathe ukungafezeki kunye neziphako.

Yenziwe ngeeseshoni, kwaye iziphumo zinokubonwa kwiseshoni yonyango yesibini, enokufuna iiseshoni ezili-10 zizonke ukuze kufunyanwe iziphumo ezifanelekileyo. Ngeli xesha kuyacetyiswa ukuba kusetyenziswe ikhrim elungileyo yokuthambisa, ene-sunscreen, kuba ulusu lubuthathaka kakhulu.

Eminye imizekelo yeephelisi zeekhemikhali ezisetyenziswa ngokubanzi ezenziweyo zibandakanya i-mandelic acid, i-glycolic acid, i-salicylic acid okanye indibaniselwano ye-asidi, umzekelo, kwaye ungasebenzisi nje ukususa amabala, kodwa ukuthambisa amanxeba, amanqaku amabala kunye nokuhlaziya ulusu. Funda ngakumbi malunga nezibonelelo zokuxobuka kweekhemikhali kunye nendlela yokwenza.

3. Unyango ngobuhle

Kukho iindlela zokhetho kunyango lobuhle olunceda ukunyanga amabala esikhumba, ekufuneka enziwe kwiofisi yedermatologist okanye kwiindawo ezifanelekileyo kolu nyango. Olunye ukhetho lubandakanya:

• Ukukhanya okuphezulu okuphezulu, ibonakaliswe ukuba isuse amabala amnyama esikhumbeni, ngakumbi okubangelwa kukukhanya kwelanga kunye nemitha ye-ultraviolet;
• Microdermabrasion, eyindlela yokukhutshelwa ngaphandle yokudala ulusu luhlaziyeke;
• Ukuhamba rhoqo kwerediyo, lunyango, ukongeza ekuqaqambiseni ulusu, ekulweni ukugoba kunye nokuguda imibimbi. Zazi izibonelelo kunye nomngcipheko werediyo.

Ngelixa usenza olu nyango, kubalulekile ukugcina ukhathalelo lolusu ukuze isiphumo sibaluleke ngakumbi, njengokunxiba impahla yangaphantsi ebangela ukungqubana okuncinci, ukukhusela elangeni ngelanga kunye nokunyanga izifo, ukuba zikhona, ezifana nosulelo lokungunda, umzekelo.

4. Unyango lwendalo

Kukho iindlela ezizenzelayo zokunciphisa i-groin, njengoko bekwazi ukukhupha ulusu kunye neepropathi zokuthambisa kunye nokuthomalalisa. Ezinye iindlela zibandakanya amalungiselelo enziwe ngesoda yokubhaka, udongwe olumhlophe kunye nehabile. Jonga iiresiphi ngeendlela zendalo zokukhanyisa i-groin kunye nekhwapha.