Ungaluhlula njani uxinzelelo lwegazi olusezantsi kwiHypoglycemia

Umxholo

• Uqinisekisa njani
• Kufuneka wenze ntoni xa uxinzelelo lwegazi luphantsi
• Kufuneka wenze ntoni xa une hypoglycemia

I-Hypoglycemia kunye noxinzelelo lwegazi oluphantsi akunakuhlukaniswa kuphela ziimpawu ezinamava, kuba zombini ezi meko zihamba kunye neempawu ezifanayo, ezinjengentloko, isiyezi kunye nokubila okubandayo. Ukongeza, lo mahluko unokuba nzima nangakumbi kubantu abaneengxaki zoxinzelelo lwegazi kunye neswekile, okanye abathatha iintlobo ezahlukeneyo zamayeza.

Ukuba umntu akakhange atye ngaphezulu kweeyure ezingama-3 okanye ezi-4, iimpawu zisenokwenzeka ngenxa yokuhla koxinaniso lweswekile egazini, oko kukuthi, i-hypoglycemia. Ezinye iimpawu ezinokunceda ukwahlula uxinzelelo lwegazi olusezantsi kwi-hypoglycemia zezi:

• Iimpawu zoxinzelelo lwegazi ezisezantsi: Ukuba nesiyezi, ukuba buthathaka, ukuziva utyhafile, umbono omnyama xa umile, umlomo owomileyo kunye nokozela. Jonga ukuba zintoni iimpawu kunye nezizathu ezinokubangela uxinzelelo lwegazi;
• Iimpawu zehypoglycemia: Ukuba nesiyezi, ukubaleka kwentliziyo, ukubanobushushu, ukubila kubanda, ukubetha komlomo, ukurhawuzelela imilebe nolwimi, ukutshintsha kwemo yendlala kunye nendlala, kwaye kunokubonisa ukuphulukana nokuqonda, ukuphelelwa ngamandla, nokuba isiqaqa, kwiimeko ezinzima kakhulu. Yazi ukuba yintoni enokubangela i-hypoglycemia.

Uqinisekisa njani

Njengoko ezinye zeempawu zehypoglycemia kunye noxinzelelo lwegazi olufanayo ziyafana, kubalulekile ukwenza uhlalutyo oluthile ukuze ezi meko zimbini zohlulwe, ezinje:

1. Umlinganiselo woxinzelelo lwegaziIxabiso eliqhelekileyo loxinzelelo lwegazi li-120 x 80 mmHg, libonisa imeko ephantsi yoxinzelelo xa ilingana okanye ingaphantsi kwe-90 x 60 mmHg. Ukuba uxinzelelo luqhelekile kwaye neempawu zikhona, inokuba yi-hypoglycemia. Funda indlela yokulinganisa uxinzelelo lwegazi;
2. Linganisa iswekile: Umlinganiso woxinaniso lweswekile egazini lwenziwa ngokuhlaba ngomnwe. Ixabiso eliqhelekileyo leswekile yegazi ukuya kuthi ga kwi-99 mg / dL, nangona kunjalo, ukuba elo xabiso lingaphantsi kwe-70 mg / dL ibonisa i-hypoglycemia. Jonga ukuba ziphi izixhobo zokulinganisa iswekile kunye nendlela ezisebenza ngayo.

Kufuneka wenze ntoni xa uxinzelelo lwegazi luphantsi

Kwimeko yoxinzelelo lwegazi oluphantsi, kubalulekile ukuba umntu ahlale okanye alale kwindawo efanelekileyo aze aphakamise imilenze, ebangela ukuba ukujikeleza kwegazi kwingqondo kunyuke kwaye, ngenxa yoko, kunyuse uxinzelelo lwegazi. Xa umntu eqala ukuziva ebhetele, unokuvuka, kodwa ngononophelo kwaye kuthintelwe ukwenza intshukumo ngequbuliso nangesiquphe. Funda kwakhona indlela yokwahlula phakathi koxinzelelo lwegazi kunye neempawu zoxinzelelo lwegazi.

Kufuneka wenze ntoni xa une hypoglycemia

Kwimeko ye-hypoglycemia, umntu kufuneka ahlale phantsi atye ukutya okunee-carbohydrate ekulula ukuzetyisa, njengeglasi yamanzi eneswekile okanye iglasi yejusi yendalo yeorenji, umzekelo. Emva kwemizuzu eli-10 ukuya kweli-15 kubalulekile ukuphonononga kwakhona uxinzelelo lweglucose yegazi, kunye nokutya ukutya okune-carbohydrate eninzi, ukuba uxinzelelo lweglucose lusephantsi kwama-70 mg / dL.

Ukuba akukho kwanda kuxinaniso lweglucose, nasemva kokuba utye iicarbohydrate, okanye ukuba uyaphuma, kufuneka uye esibhedlele kwangoko okanye ubize inqwelo yezigulana ngokutsalela umnxeba ku-192. Funda ngakumbi ukuba wenzeni xa uhlaselwa yi-hypoglycemia.