Iingcebiso ezi-5 zokomeleza iinzipho ezibuthathaka

Umxholo

• 1. Sebenzisa amafutha okuthambisa
• 2. Sebenzisa izomelezi zenzipho
• 3. Sebenzisa kuphela i-nail remover ngaphandle kwe-acetone
• 4. Khusela izandla zakho ngeiglavu
• 5. Yitya ukutya okunezondlo

Ukomeleza iinzipho ezibuthathaka nezaphukileyo, into onokuyenza kukusebenzisa isiseko esomeleza isikhonkwane, khusela izandla zakho mihla le kunye neiglavu ngexesha lomsebenzi wasekhaya okanye wandise ukutya okunye ukutya, umzekelo.

Izikhonkwane ezibuthathaka zinokunyangwa ngokulula, kwaye unyango lwazo lunokubandakanya utshintsho kwindlela otya ngayo, imikhwa emihle yococeko kunye nokunakekelwa kwezikhonkwane kwemihla ngemihla, nangona kunjalo iziphumo ezilindelekileyo zingathatha ixesha ukufezekiswa, ezifuna ukuba ukhathalele iinzipho zakho yonke imihla.

Ukuncipha kweenzipho kunokubangelwa zizinto ezahlukeneyo, zihlala zibangelwa yimikhwa eyenzakalisayo, njengokuluma iinzipho okanye ukudibanisa iinzipho neekhemikhali, ezinje ngesepha, ngaphandle kokuzikhusela, okanye kukungabikho kweevithamini Ekutyeni. Jonga ezona zinto zibangela iinzipho ezibuthathaka.

Ke, ukwenza iinzipho zakho zomelele kwaye zihle ngakumbi kukho iingcebiso onokuthi uzilandele:

1. Sebenzisa amafutha okuthambisa

Ukuthambisa amafutha okuthambisa izandla nezikhonkwane kunceda ekugcineni isikhonkwane sifakwe amanzi, sibenze bomelele kwaye babemhle nangakumbi. Ukongeza, kukwakho ezinye iikhrimu ezithile zokunceda kunyango lwezipikili ezibuthathaka nezomeleleyo, ezinokufumaneka kwiivenkile ezithengisa iziyobisi nakwiivenkile zeemveliso zobuhle.

2. Sebenzisa izomelezi zenzipho

Unyango lwezikhonkwane ezibuthathaka nezaphukileyo kukho ezinye iziseko zokomeleza isikhonkwane kunye neoyile ezithile, ezinceda ukondla kunye nokomeleza iinzipho. Ezi mveliso kufuneka zisetyenziswe yonke imihla kwisikhonkwane esicocekileyo ngaphandle koqweqwe lwawo.

Kubalulekile ukuba unake ukwakheka kwezi ziseko kunye neeoyile, kuyacetyiswa ukuba unike ukhetho kwiimveliso eziqulathe ivithamin B5, iiminerali kunye necalcium enceda ukomeleza nokukhusela isikhonkwane.

3. Sebenzisa kuphela i-nail remover ngaphandle kwe-acetone

Sebenzisa i-nail polish remover ngaphandle kwe-acetone kukwayinto ebalulekileyo ukukhathalela xa iinzipho zibuthathaka kwaye zintle, njengoko i-acetone iyikhemikhali enokuba ndlongondlongo kwizikhonkwane esele zibuthathaka.

Ukongeza, kuya kufuneka unciphise inani lamaxesha oya esalon ukwenza iinzipho zakho okanye inani lamaxesha opeyinta isikhonkwane sakho nge-enamel, kuba oku kushiya kuphela iinzipho zakho zibuthathaka kwaye zibuthathaka.

4. Khusela izandla zakho ngeiglavu

Khusela izandla zakho yonke imihla ngeiglavu nanini na xa usenza imisebenzi yasekhaya enjengokuhlamba izitya okanye ukucoca indlu, apho kufuneka ugcine izandla zakho zidibana namanzi okanye iimveliso zokucoca, ukuze uthintele iinzipho zakho ekubeni ziethe-ethe okanye zaphuke.

5. Yitya ukutya okunezondlo

Ukonyusa ukusetyenziswa kokutya okufana nejelatin, ubisi, iqanda, imifuno enamagqabi amnyama efana ne-kale, intsholongwane yengqolowa, isipinatshi, iavokhado, iitapile okanye isibindi, kunokunceda ukomeleza iinzipho zakho, kuzenze zomelele, zintle kwaye zingabi krwada, kuba kukutya okutyebileyo kwiVitamin A, pantothenic acid okanye Vitamin B5, iron, calcium ne protein.

Ukongeza, oku kutya kunceda ekugcwaliseni iivithamini kunye nezakha mzimba ezinokuthi zingabikho emzimbeni, sesinye sezizathu eziphambili zezikhonkwane ezibuthathaka nezaphukileyo.