I-Prunella vulgaris: Ukusetyenziswa, iziBonelelo, kunye neempembelelo zecala

Umxholo

• Yintoni iPrunella vulgaris?
• Izibonelelo zempilo ezinokubakho
• Ngamana unokunceda kwiingxaki zesifo sikashukela
• Ngaba unokuba neempawu zokulwa nomhlaza
• Ngamana unokunceda ukunyanga i-herpes
• Unokuba nomsebenzi onxamnye nokuvuvukala
• Iziphumo ebezingalindelekanga ezinokwenzeka kunye nomthamo
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

IPrunella vulgaris Iyeza lemithi lelosapho lwe-mint.

Abanye bathi inokunceda ukukhusela kwiintsholongwane, usulelo kunye nezifo ezingapheliyo, kubandakanya isifo seswekile kunye nomhlaza (1).

Nangona kunjalo, phantse lonke uphando ku IPrunella vulgaris Inqunyelwe kwizifundo zesilwanyana kunye neetyhubhu zovavanyo.

Eli nqaku libonelela ngesishwankathelo esineenkcukacha IPrunella vulgaris, kubandakanya ukusetyenziswa kwayo, izibonelelo ezinokubakho, kunye neziphumo ebezingalindelekanga.

Yintoni iPrunella vulgaris?

IPrunella vulgaris iyeza elisetyenziselwe ukunyanga ukugula kangangeenkulungwane.

Lilungu losapho lwe-mint kwaye linamagqabi amakhulu aluhlaza kunye neentyatyambo ezimfusa. Ikhula kwihlabathi liphela, kubandakanya iNyakatho Melika, iYurophu neAsia.

IPrunella vulgaris Ikwabizwa ngokuba "kukuphilisa konke" ngenxa yokusebenzisa kwayo kwesiko kumanxeba okuphilisa, usulelo lomqala, kunye nezinye izifo (1).

Uncedo lwezempilo olunokubakho kwesi sityalo lubangelwe zizininzi zezixhobo zalo. Oku kubandakanya i-flavonoids, iitannins, kunye ne-ursolic, i-rosmarinic, kunye ne-oleanolic acid, ezinokuthi zibe nezinto ezichasayo kunye ne-antioxidant (1,,).

Ngokukodwa, ezi zinto zinokunceda ekuthinteleni iingxaki ezinxulumene nesifo seswekile, zikhusele i-herpes, kwaye zibe neziphumo ze-anticancer (,,).

Zonke iinxalenye zemifuno ziyatyiwa, kwaye ungongeza amagqabi ayo kwiisaladi okanye ezinye iiresiphi.

Ikwathengiswa ngeepilisi kunye nefom yokukhupha ulwelo, kunye nakwibhalsam kunye namafutha anokusetyenziswa ngokuthe ngqo kulusu lwakho. Ungayifumana kwi-Intanethi okanye kwiivenkile zokuxhasa.

IPrunella vulgaris iyeza eliqukethe izinto ezininzi eziluncedo. Ingasetyenziselwa ukupheka, ukongezwa kwioyile, okanye ukutyiwa njengepilisi okanye ukukhutshwa.

Izibonelelo zempilo ezinokubakho

Izifundo ezininzi zezilwanyana kunye neetyhubhu zovavanyo zibonisa ukuba IPrunella vulgaris unokufumana izibonelelo zempilo. Nangona kunjalo, zimbalwa kakhulu izifundo zabantu eziye zahlalutya iziphumo zale mifuno.

Uphando olubanzi ngakumbi luyafuneka ukuze kuqondwe ngokupheleleyo izibonelelo ezinokubakho kunye nokuhla.

Ngamana unokunceda kwiingxaki zesifo sikashukela

IPrunella vulgaris inokunceda ekuthinteleni iingxaki ezinxulumene nesifo seswekile, isifo esiphawulwe ngamazinga aphezulu eswekile yegazi.

Izifundo kwiityhubhu zovavanyo kunye neempuku zibonisa ukuba iikhompawundi ezithile zinokuthintela ii-enzyme ezonakalisayo kunye ne-carbohydrate emzimbeni. Ngenxa yoko, oku kungakhokelela kumanqanaba eswekile esezantsi kunye nokuphuculwa kolawulo lweswekile (,).

Ukwengeza, IPrunella vulgaris inokukhusela kwi-atherosclerosis, ukuqina kwemithambo enokunyusa umngcipheko wokuhlaselwa sisifo sentliziyo (,).

Abantu abanesifo seswekile kunokwenzeka ukuba baphuhlise umngcipheko we-atherosclerosis, kubandakanya ukonakala komthambo kwiswekile ephezulu yegazi, i-triglycerides ephezulu, kunye ne-LDL (embi) ye-cholesterol ().

Isifundo esinye seeveki ezisibhozo sondla iimpuku zeswekile ngokutya okunamafutha amaninzi kunye necholesterol kwaye ezinye zazo wazinika IPrunella vulgaris isicatshulwa.

Iimpuku ezinikiweyo IPrunella vulgaris yayine-cholesterol esezantsi yegazi, i-LDL (embi) ye-cholesterol, kunye ne-triglycerides. Isicatshulwa sikhokelele ekuphuculeni ukusebenza kwentliziyo ().

Ngelixa iziphumo zezi zifundo zibonisa ukuba IPrunella vulgaris inokunceda ukunciphisa iswekile yegazi kunye nokuthintela i-atherosclerosis enxulumene nesifo seswekile, uphando oluthe kratya luyafuneka ukuze wazi ukuba ingaba neziphumo ezifanayo ebantwini.

Ngaba unokuba neempawu zokulwa nomhlaza

Ezinye iikhompawundi kwi IPrunella vulgaris inokuba neziphumo zentsholongwane.

Iicarbohydrate ezikhethekileyo kwisityalo zibonisiwe ukuba zibangela ukubulawa sisifo somhlaza kunye nokuthintela ukukhula kwethumba kwizifundo zetyhubhu yovavanyo (,).

Uphononongo lweetyhubhu zovavanyo lukwabonisa ukuba i-caffeic acid, i-rosmarinic acid, kunye nezinye izityalo ezihlanganisiweyo kule herb zinokusebenza njenge-antioxidants ezilwa nomonakalo owenzeka kwiseli. Lo monakalo ubangelwa ziimolekyuli ezisebenzayo ezibizwa ngokuba ziiradical radicals, ezinxulunyaniswa nokukhula komhlaza (,).

Olunye uphononongo kwiiseli zomhlaza wesibindi lufumanise oko IPrunella vulgaris ukuyeka ukusasazeka komhlaza ngokuthintela ii-enzymes ezithile ezikhuthaza ukukhula komhlaza ().

Ngapha koko, uphononongo kubantu abangama-424 abanomhlaza wamabele wafumanisa ukuba abo bathatha imifuno kunye namayeza e-anticancer baphila ixesha elide kakhulu kunabo bathatha iyeza bodwa ().

Ngapha koko, phantse baphindaphindwe kabini abantu kwiqela abathathe IPrunella vulgaris amayeza akabonisanga bungqina besifo emva konyango lwabo, xa kuthelekiswa neqela elingakhange lithathe isongezelelo ecaleni kwamayeza ().

Nangona kunjalo, gcinani engqondweni ukuba olu phando lukwizigaba zalo zokuqala. Uphando olungakumbi lomntu luyafuneka ukuqonda ngokupheleleyo indima IPrunella vulgaris njengonyango olongezelelweyo lomhlaza.

Ngamana unokunceda ukunyanga i-herpes

IPrunella vulgaris ihlala ikhankanywa njengonyango olunokwenzeka lwentsholongwane ye-herpes simplex (HSV), ephawulwe ngezilonda ezosulelayo ezijikeleze umlomo okanye amalungu esini.

Ngokukodwa, uhlobo lwe-carb in IPrunella vulgaris kubonisiwe ukuvimba ukuphindaphindeka kweeseli ze-HSV kwizifundo zetyhubhu yovavanyo (,,).

Ukongeza ekuthinteleni intsholongwane inganwenwi, IPrunella vulgaris inokukhusela kwi-herpes ngokukhuthaza ukusebenza kweeseli zomzimba ezinje nge-macrophage, enceda umzimba wakho ukulwa usulelo (,).

Izifundo zezilwanyana zifumanise ukuba iikhrim eziqulathe IPrunella vulgaris ukunciphisa kakhulu inani lezilonda kunye nezilonda zesikhumba ezibangelwa yintsholongwane ye-herpes ().

Ngelixa ezi ziphumo zithembisa, izifundo zabantu ziyafuneka ukuqonda ngcono ukuba ngaba unyango oluqulathe IPrunella vulgaris inokunceda ukunyanga i-herpes.

Unokuba nomsebenzi onxamnye nokuvuvukala

IPrunella vulgaris Inokukunceda ekulweni nokudumba emzimbeni wakho kwaye ngenxa yoko ube nakho ukunceda ukunyanga izifo ezikruthayo.

Olunye uvavanyo lweetyhubhu zovavanyo kwiiseli zentliziyo yomntu zafumanisa ukuba IPrunella vulgaris luthathe ucinezele umsebenzi weeproteni zokukrala ezaziwayo ezikhokelela kuphuhliso lwezifo zentliziyo kunye nokubetha ().

IPrunella vulgaris ikwabonakalisiwe ukuba iyalwa nokudumba kwamathumbu kwiimpuku. Inokukhusela kwizifo ezinjenge-colitis, imeko yokuvuvukala kwekholoni enokubangela ukuhanjiswa sisisu, iintlungu zesisu kunye nokuphuma kwegazi ().

Nangona kunjalo, akukho zifundo zabantu eziye zaphanda le mifuno ngokuchasene nokuvuvukala.

Iimpawu ze IPrunella vulgaris inokukunceda ukuthintela iingxaki zesifo seswekile, ube neziphumo ze-anticancer, uphathe i-herpes, kwaye ulwe nokudumba. Nangona kunjalo, olu phando lukwizigaba zalo zokuqala, kwaye kufuneka uphando ngakumbi ebantwini.

Iziphumo ebezingalindelekanga ezinokwenzeka kunye nomthamo

Ngenxa yokuba zimbalwa kakhulu izifundo eziphande ngeziphumo ze IPrunella vulgaris ebantwini, akukho lwazi luncinci malunga nedosi yayo ekucetyiswa kunye neziphumo ebezingalindelekanga ezinokubakho.

Olunye uphononongo kubantu abanomhlaza wamabele bafumanisa ukuba ukutya malunga nee-ounces ezisixhenxe (207 ml) ze IPrunella vulgaris Ukukhutshwa ngemini kwakukhuselekile kwaye akuzange kubangele iziphumo ebezingalindelekanga ().

Nangona kunjalo, iintlobo ezahlukeneyo ze IPrunella vulgaris ziyafumaneka, kubandakanya izicatshulwa ezingamanzi, iipilisi ezomisiweyo, kunye namafutha okuthambisa, ezinye zazo zinokuba neziphumo ebezingalindelekanga ezingaziwayo.

Ukongeza, akukabikho phando IPrunella vulgaris kubantwana okanye kwabasetyhini abakhulelweyo okanye abancancisayo. Ke ngoko, ukhuseleko lwale mifuno alaziwa.

Ukuba unomdla wokuthatha IPrunella vulgaris ukunceda ukulawula isifo seswekile, i-herpes, okanye enye imeko, qiniseka ukudibana nomboneleli wakho wezempilo.

Gcina ukhumbula ukuba izongezo azilawulwa kakuhle eUnited States. Ke, kuya kufuneka ujonge IPrunella vulgaris Oko kuvavanyelwe umgangatho ngumntu wesithathu.

Kuba kunqongophele ukwenza uphando kwi IPrunella vulgaris ebantwini, akukho lwazi malunga neziphumo ebezingalindelekanga ezinokubakho okanye idosi ecetyiswayo. Ngaphambi kokuthatha IPrunella vulgaris, Nxibelelana nomboneleli wakho wezempilo.

Umgca wezantsi

IPrunella vulgaris iyeza elisetyenzisiweyo kangangeenkulungwane ukunyanga usulelo kunye nezinye izifo.

Olunye uphononongo lubonisa ukuba lunokunceda ukulwa nokudumba, ukukhusela umhlaza, ukuthintela iingxaki zeswekile, nokunyanga i-herpes. Nangona kunjalo, uninzi lophando kule mifuno lilinganiselwe kuvavanyo lweetyhubhu kunye nezifundo zezilwanyana. Uphando olungakumbi ebantwini luyafuneka.

Ukuba unomdla wokuthatha IPrunella vulgaris kwimeko ethile, qiniseka ukubonisana nomboneleli wakho wezempilo.