Ioyile ye-Safflower: yeyantoni kwaye uyithatha njani

Umxholo

• Indlela yokuthatha
• Ioyile ye-Safflower ilungile kwizinwele
• Ukungqinelana kunye neziphumo ebezingalindelekanga

I-oyile ye-Safflower, ekwabizwa ngokuba yi-saffron, ikhutshwe kwimbewu yesityalo ICarthamus tinctorius kwaye inokufumaneka kwiivenkile zokutya esempilweni kunye nezongezo zokutya, njengee-capsules okanye ioyile.

Olu hlobo lweoyile lunezibonelelo zilandelayo zempilo:

• Nceda unciphise umzimba, ngokulibazisa ukukhupha isisu, ukwandisa imvakalelo yokuhlutha;
• Yenza ngathi anti-ukudumba, ngokuba sisityebi kwi-omega-9 kunye nevithamini E;
• Uncedo ku ukunciphisa iswekile yegazi, ukuncedisa kulawulo lwe-2 yeswekile;
• Nciphisa uxinzelelo oluphezulu lwegaziUkuphucula ukujikeleza kwegazi;
• Nciphisa i-cholesterol embi, ngokuba sisityebi kwii-phytosterol.

Nangona kunjalo, kubalulekile ukuba ukhumbule ukuba ezi ziphumo zifezekiswa kuphela xa ioyile ye-safflower isetyenziswa kunye nokutya okusempilweni kunye nokwenza umthambo rhoqo.

Indlela yokuthatha

Ukufumana izibonelelo zayo, idosi ekhuthazwayo ziifomsile ezi-2 okanye iitispuni ezi-2 zeoyile ye-safflower ngosuku, ngokukhethekileyo isiqingatha seyure ngaphambi okanye emva kokutya okuphambili okanye ngokweengcebiso zesondlo okanye i-herbalist.

Ioyile ye-Safflower ilungile kwizinwele

Ukongeza kwizibonelelo zayo zempilo ngokubanzi, i-safflower oyile inokusetyenziselwa ukunyanga iinwele ezomileyo nezomeleleyo kuba zityebile kwiivithamini A, E kunye namafutha e-antioxidant, asebenza ukugcina impilo yeenwele kunye nolusu.

Ukufumana izibonelelo zayo, kufuneka uthambise isikhumba se-scalp nge-oyile ye-safflower, kuba oku kuyakwenza ukujikeleza kwegazi kwendawo kwaye kubangele ukuba ingcambu yeenwele ifunxe ioyile, ishiye imicu yeenwele yomelele kwaye ivuselele ukukhula kwayo. Emzimbeni, ioyile isebenza njengesihlanganisi sendalo, isifunxwa ngokukhawuleza sisikhumba kwaye inceda ukuthintela imibimbi kunye necellulite. Jonga ukuba uyisebenzisa njani ioyile yeBaru ukunciphisa umzimba kwaye uthambisa ulusu neenwele zakho.

Ukungqinelana kunye neziphumo ebezingalindelekanga

I-oyile ye-Safflower ayinangqinisiso, kodwa kufuneka ithathwe kuphela ngabantwana, abantu abadala, abasetyhini abakhulelweyo nabancancisayo ngokwengcebiso kagqirha okanye wesondlo.

Ukongeza, ukusetyenziswa kwayo okugqithileyo kunokubangela iingxaki ezinje ngokunyuka kokudumba emzimbeni, isifo samathambo, uxinzelelo kunye nokunciphisa i-cholesterol elungileyo, ngenxa yamanqanaba aphezulu e-omega-6.

Ioyile yekhokhonathi ityebile kwii-antioxidants kwaye iyanceda ukunciphisa umzimba, nantsi indlela yokusebenzisa ioyile yekhokhonathi kwiifomsile.