Ungalifumana njani ivumba lokubila kwekhwapha

Umxholo

• Ijusi yeklabishi yokuphelisa ivumba lokubila
• Isoda yokubhaka enelemon
• Uya nini kwagqirha

Eyona ndlela yokunyanga ivumba lombilo, elikwaziwa ngokwenzululwazi njenge bromhidrosis, kukuthatha amanyathelo anceda ukunciphisa inani leebhaktiriya ezikhula kwimimandla yokubila okukhulu, njengamakhwapha, iinyawo okanye izandla, njengoko ingoyena mntu uphambili ukuvelisa izinto ezivelisa ivumba elibi ozivayo.

Ezi ngcebiso kufuneka zilungiselelwe umntu ngamnye kuba, rhoqo, ukutshintsha nje uhlobo lwesepha esetyenziswa yonke imihla kwanele ukunciphisa ivumba lokubila.

Ke, iingcebiso ezisixhenxe zokunyanga ivumba lokubila elinokwenziwa ekhaya zibandakanya:

1. Sebenzisa iisepha zokubola, ezinje ngeProtex okanye iDettol;
2. Yomise kakuhle isikhumba emva kokuhlamba, usebenzisa itawuli ethambileyo;
3. Kuphephe ukutya itswele, igalikhi kunye nokutya okunezinongo kakhulu okanye okunezipayisi;
4. Nxiba impahla yomqhaphu kwaye uyitshintshe yonke imihla, ngaloo ndlela uthintela iimpahla zokwenziwa;
5. Kuphephe ukuphinda iimpahla ezifanayo yonke imihla;
6. Ukucheba amakhwapha okanye ugcine iinwele zifutshane;
7. Sebenzisa i-antiperspirant deodorant mihla le. Jonga indlela yokulungiselela i-deodorant yendalo kunye nendalo kwindlela yokwenza i-Homemade Deodorants.

Elinye icebo elibalulekileyo kwabo banevumba elomeleleyo ekhwapheni kukuhlamba iinxalenye zempahla edibene nekhwapha ngesepha yekhokhonathi ngaphambi kokuyifaka kumatshini wokuhlamba iimpahla nasemva kokuba iimpahla zomile kubalulekile ukuba dlulisa i-ayoni kwindawo enye, ngaloo ndlela kususwe ibhaktheriya esele kwiithishu.

Jonga le vidiyo ilandelayo kwaye ufunde indlela yokulahla ivumba elingaphantsi kwekhwapha:

Ijusi yeklabishi yokuphelisa ivumba lokubila

Ikhaphetshu kunye neparsley juice yeyona ndlela ilungileyo, kwaye inokulungiswa ngolu hlobo lulandelayo:

Izithako:

• 1 yomnqatha;
• Iapile e-1;
• 1 igqabi lekhaphetshu;
• Isandla esinye separsley.

Imo yokulungiselela:

• Ukubetha zonke izithako kwi-blender okanye udlule kwi-centrifuge kwaye usele kwangoko.

Le jusi kufuneka iselwe yonke imihla, kabini ngemini.

Ukutya ukutya okunezakha-mzimba, ukunqanda ukutya kakhulu iiprotein, ezifana nenyama ebomvu, itshizi kunye namaqanda, kunye nokutya okunevumba elinamandla, njengegalikhi okanye itswele, kuyanceda ukunciphisa ivumba lokubila.

Isoda yokubhaka enelemon

Enye iresiphi enokunceda ekupheliseni ivumba elomeleleyo laphantsi kwekhwapha kukusebenzisa umxube wesoda kunye nelamuni emva kokuhlamba, ekufuneka kwenziwe ngolu hlobo lulandelayo:

Izithako:

• 1 ilamuni;
• Isiqingatha setispuni sesoda yokubhaka.

Imo yokulungiselela:

• Beka amathonsi amathathu emon kunye nesoda yokubhaka kwaye uthambise ekhwapheni, mayiyeke isebenze imizuzu emi-5 kwaye uhlambe ngamanzi emva koko.

Emva kokufaka lo mxube, kufuneka ungabeki elangeni ikhwapha ngenxa yomngcipheko wokuvela kweendawo.

Uya nini kwagqirha

Kuyacetyiswa ukuba uqhagamshelane nodokotela wesikhumba xa ukubila kunamandla kakhulu okanye ivumba linamandla kakhulu, kuba zihlala zibonakalisa utshintsho lotshintsho lwehomoni, isifo sezintso, isifo sesibindi okanye isifo seswekile.

Kwiimeko ezinzima kakhulu, ugqirha wakho unokuncoma unyango kunye neekram eziqulethe i-aluminium okanye ezinye i-antiperspirants kunye ne-antibiotics, njenge-erythromycin. Ugqirha unokubonisa iinkqubo zelaser, utyando olufana ne-liposuction yamadlala kunye nenaliti ye-botulinum toxin, eyaziwa ngokuba yi-botox. Bona ngakumbi ukuba yintoni i-botox kunye nezinye iimeko apho inokusetyenziswa khona.