Ukuxhatshazwa ngokwesondo: yintoni, indlela yokuchonga kunye nendlela yokujongana nayo

Umxholo

• Iimpawu ezinceda ukufumanisa ukuxhatshazwa ngokwesondo
• Indlela yokujongana nokuphathwa gadalala ngokwesondo
• Iziphumo zokwaphula umthetho ngokwasemzimbeni nangokweemvakalelo
• Ujongana njani nomothuko odalwe kukudlwengulwa
• Unyango lokuthomalalisa kunye nokulala ngcono
• Iindlela zokunyusa ukuzithemba
• Yintoni ekhokelela ekuxhatshazweni ngokwesondo

Ukuxhatshazwa ngokwesondo kwenzeka xa umntu ephulula omnye ngokwesondo ngaphandle kwemvume yakhe okanye ebanyanzela ukuba babelane ngesondo, esebenzisa iindlela zovakalelo okanye ubundlongondlongo bomzimba. Ngexesha lesenzo, umxhaphazi angafaka ilungu lakhe lesini, iminwe okanye ezinye izinto kwindawo esondeleyo ngaphandle kwemvume yexhoba.

Ezinye iimpawu zokuxhatshazwa ngokwesondo kuxa ixhoba:

• Akanabo ubuchule bokubona isenzo njengobundlongondlongo, kuba ungumntwana kwaye akakakhuli ngokwaneleyo ukuba aqonde ukuba kwenzeka ntoni okanye ngenxa yokuba enesiphene emzimbeni okanye kukugula ngengqondo;
• Unxilile okanye usebenzisa iziyobisi ezithintela ixhoba ekubeni lisengqondweni elungileyo kwaye linokumxelela ukuba ayeke.

Ezinye iindlela zokuxhatshazwa ngokwesondo kuxa umntu anyanzele omnye ukuba aphulaze amalungu akhe angasese okanye abone iincoko ezinomxholo wesondo, abukele izenzo zesondo okanye iinkqubo ezingamanyala, ifilimu okanye athathe iifoto zexhoba elihamba ze ukubonisa abanye.

Abona bantu bangamaxhoba okuphathwa gadalala ngabafazi kodwa abantu abathandana besisini esinye, abakwishumi elivisayo kunye nabantwana nabo bangamaxhoba olu hlobo lolwaphulo-mthetho.

Iimpawu ezinceda ukufumanisa ukuxhatshazwa ngokwesondo

Ixhoba ekubonakala ukuba lahlaselwa ngokwesondo lisenokungabonakalisi zimpawu zomzimba, nangona kunjalo, uninzi lunemiqondiso neempawu ezilandelayo:

• Guqula indlela yokuziphatha njengoko isenzeka xa umntu ebenobuhlobo kakhulu, kwaye esiba neentloni kakhulu;
• Ukubalekela kunxibelelwano lwasentlalweni kwaye ukhetha ukuba wedwa;
• Ukukhala ngokulula, usizi, isizungu, unxunguphalo kunye noxinzelelo;
• Xa ixhoba lisengumntwana, lisenokugula okanye liphephe ukunxibelelana nabanye;
• Ukudumba, ukuba bomvu, ukuqhekeka okanye ukuqhekeka kwiindawo zangasese;
• Ukuqhekeka kweHymen, kumantombazana nakubasetyhini ababengekazani nandoda;
• Ukuphulukana nolawulo lomchamo kunye nelindle ngenxa yeemvakalelo okanye ukukhululeka kwezihlunu kulo mmandla ngenxa yokudlwengulwa;
• Ukurhawuzelela, iintlungu, okanye ukuphuma kwilungu lobufazi okanye ezimpundu;
• Iimpawu ezimfusa emzimbeni nakumalungu angasese;
• Izifo ezosulela ngokwabelana ngesondo.

Ukongeza, amantombazana okanye abasetyhini banokukhulelwa, kwimeko apho kunokwenzeka ukuba babhenele ekuqhomfeni ngokusemthethweni, ukuba nje kungeniswa ingxelo yamapolisa engqina ukuxhatshazwa ngokwesondo.

Ukungqina ukuxhatshazwa kunye nelungelo lokuqhomfa, ixhoba kufuneka liye emapoliseni libaxelele ngokwenzekileyo. Njengomthetho, umntu wasetyhini kufuneka aqwalasele ngononophelo umzimba wexhoba ngeempawu zobundlongondlongo, udlwengulo, kwaye kuyafuneka ukuba enze uvavanyo oluthile lokuchonga ubukho bemfihlo okanye isidoda esivela kumhlaseli kumzimba wexhoba.

Kungcono ukuba ixhoba lingahlambi kwaye lihlambe indawo esondeleyo phambi kokuba liye esikhululweni samapolisa ukuze ukhuseleko, iinwele, iinwele okanye imikhondo yeenzipho ezinokuthi zibe bubungqina bokufumana nokubeka ityala umenzi wobubi.

Indlela yokujongana nokuphathwa gadalala ngokwesondo

Ukujongana neziphumo ezibi ezibangelwa kukuphathwa gadalala ngokwesondo, ixhoba lodlwengulo kufuneka lixhaswe ngabona bantu lisondele kubo, njengentsapho, usapho okanye abahlobo, ukuze bachache ngokwasemoyeni kwaye ngaphakathi kweeyure ezingama-48, kufuneka baye kwisikhululo samapolisa bhalisa ulwaphulo-mthetho isikhalazo ngento eyenzekileyo. Ukulandela eli nyathelo kubaluleke kakhulu ukuze umxhaphazi afumaneke kwaye azanywe, ukuthintela uxhatshazo ukuba lungenzeki emntwini omnye okanye kwabanye.

Ekuqaleni, umntu owophulweyo kufuneka abonwe ngugqirha ukuze enze uvavanyo oluchonga ukonzakala, ii-STD okanye ukukhulelwa okunokwenzeka.Kunokuba yimfuneko ukusebenzisa amayeza ukunyanga ezi meko kunye nokuthomalalisa kunye nokuthintela uxinzelelo olunokugcina ixhoba lizolile ukuze likwazi uchacha.

Ukongeza, ukwenzakala ngokweemvakalelo okubangelwa kukuphathwa gadalala kufuneka kunyangwe ngoncedo lwegqirha yezengqondo okanye ugqirha wengqondo kuba isenzo sishiya iingcambu ezininzi zokungathembani, ubukrakra kunye nezinye iziphumo ezonzakalisa ubomi bomntu ngandlela zonke.

Iziphumo zokwaphula umthetho ngokwasemzimbeni nangokweemvakalelo

Ixhoba lisoloko liziva linetyala ngodlwengulo kwaye kuqhelekile ukuba neemvakalelo ezinje 'Kutheni ndiphume naye?' Okanye 'Kwakutheni ukuze ndithandane naloo mntu okanye ndimyeke asondele?' Nangona kunjalo, ngaphandle koluntu kunye nexhoba Ukuziva unetyala, ayilotyala lakhe, kodwa ngumhlaseli.

Emva kwesenzo, ixhoba linokuba namanqaku anzulu, ahlala enamaphupha amabi aphindaphindayo, ukuzithemba okuphantsi, uloyiko, i-phobias, ukungathembi, ubunzima ngokunxulumene nabanye abantu, ubunzima bokutya nokuphazamiseka okunje ngeanorexia okanye i-bulimia, utyekelo olukhulu lokusebenzisa iziyobisi ukubalekela inyani kwaye ungahambi ngenxa yokubandezeleka, ukuzama ukuzibulala, ukungakhathali, ukuba ndlongondlongo, ukusebenza kakubi esikolweni, ukuphulula amalungu esini ngokunyanzelisa amalungu esini, ukungaziphathi kakuhle, i-hypochondria, uxinzelelo, ubunzima bokuchaza iimvakalelo zabo nokunxibelelana nabazali, abantakwabo, abantwana nabahlobo.

Ujongana njani nomothuko odalwe kukudlwengulwa

Ixhoba kufuneka lixhaswe lusapho kunye nabahlobo kwaye akufuneki liye esikolweni okanye emsebenzini, libe kude nale misebenzi de libe lichache ngokwasemzimbeni nangokweemvakalelo.

Kwinqanaba lokuqala lokuchacha, ngoncedo lwegqirha yezengqondo, ixhoba kufuneka likhuthazwe ukuba liziqonde iimvakalelo zalo kunye neziphumo zolwaphulo-mthetho, ezinokuphila noGawulayo okanye ukukhulelwa okungafunekiyo, umzekelo.

Ezinye iindlela ezibini zokujongana neziphumo zokuhlaselwa ngokwesondo zezi:

Unyango lokuthomalalisa kunye nokulala ngcono

Ukusetyenziswa kwezinto zokuthomalalisa uxinezeleko ezifana neAlprazolam kunye neFluoxetine, kunokuboniswa ngugqirha okanye ugqirha wengqondo ukuba kusetyenziswe iinyanga ezimbalwa ukuze umntu azole kwaye akwazi ukulala ephumle ngokwaneleyo. La mayeza anokusetyenziselwa ixesha elide ade umntu azive engcono kwaye agcine iimvakalelo zijongiwe nokuba azikho.

Jonga izisombululo zendalo zokuzola kwiingcebiso ezisi-7 zokulawula unxunguphalo kunye novalo.

Iindlela zokunyusa ukuzithemba

Isayikholojisti inokubonisa ukusetyenziswa kweendlela ezithile, ezinje ngokuzibona kunye nokuthetha esipilini, utsho indumiso kunye namagama okuvuma kunye nenkxaso ukuze oku kuncede ukoyisa umothuko. Ukongeza, ezinye iindlela zinokusetyenziselwa ukwandisa ukuzithemba kunye nonyango lwengqondo ukuze ixhoba liphinde lichache ngokupheleleyo, nangona le iyinkqubo ende enokuthatha amashumi eminyaka ukuyiphumeza.

Yintoni ekhokelela ekuxhatshazweni ngokwesondo

Kunganzima ukuzama ukuqonda ukuba kwenzeka ntoni engqondweni yomntu ophethe gadalala, kodwa ukuxhatshazwa ngokwesondo kunokubangelwa kukugqabhuka kwengqondo kunye nezinye izinto ezinje:

• Umothuko okanye ukwenzakala kwingingqi engaphambili yengqondo, indawo elawula inkanuko yesini;
• Ukusetyenziswa kweziyobisi ezonakalisa ingqondo kunye nokuzisa isini kunye nefuthe elinoburharha, ukongeza ekuthinteleni amandla okwenza izigqibo ezichanekileyo ngokuziphatha;
• Izigulo zengqondo ezenza umhlukumezi angasiboni isenzo sokuxhatshazwa, okanye azive enetyala ngezenzo ezenziweyo;
• Ukuba lixhoba lokuxhatshazwa ngokwesondo ubomi bakho bonke kunye nokuba nobomi besini obibhidekileyo, kude neqhelekileyo.

Nangona kunjalo, kufanele kuqatshelwe ukuba akukho nanye kwezi zinto eqinisekisa ukuba ubundlongondlongo kwaye wonke umhlaseli kufuneka ohlwaywe.

E-Brazil, umhlaseli angabanjwa ukuba kuqinisekisiwe ukuba nguye umenzi wobundlobongela, kodwa kwamanye amazwe kunye neenkcubeko izohlwayo ziyahluka ngokuxulutywa ngamatye, ngokuthenwa nangokufa. Okwangoku, kukho amatyala azama ukonyusa isohlwayo kubahlaseli, ukunyusa ixesha lokuvalelwa kunye nokuphunyezwa kweekhemikhali, ezibandakanya ukusetyenziswa kwamachiza anciphisa kakhulu i-testosterone, ethintela ukwakheka, okwenza isenzo sesondo singenzeki kangangexesha. ukuya kuthi ga kwiminyaka eli-15.