Ukutya iiCitrus kunokunyusa umngcipheko womhlaza wolusu
Umxholo
Iglasi yejusi yeorenji sisidlo sakusasa, kodwa ngelixa inokuthi ihambe ngokugqibeleleyo ngamaqanda kunye nethosi, ayiqhuli kakuhle ngolunye udliwano-ntsimbi: ilanga. Iziqhamo zeCitrus zonyusa ubuntununtunu bolusu lwakho ekukhanyeni kwelanga kwaye zinxulunyaniswa nomngcipheko owonyukayo we-melanoma, olona hlobo lubulalayo lomhlaza wolusu, ngokutsho kophononongo olutsha olukhulu Ijenali yeClinikhi yeOncology.
Iziphumo ezimangalisayo ezivela kuphando: Abantu abasela i-OJ mihla le babengama-25 eepesenti amathuba okuba nomhlaza wolusu obulalayo, kwaye abo batya iidiliya yonke babephantse babe ngama-50 epesenti. Oososayensi bawu-chalk lo mahluko ukuya kwimichiza "esebenzayo" kwiititrus, ngakumbi ii-psoralens kunye nee-furocoumarins-ezaziwa ngokwenza ulusu lubuthathaka ngakumbi elangeni.
Kodwa oko akuthethi ukuba akufuneki utye iziqhamo ezisempilweni, batsho abaphandi. Iziqhamo zeCitrus ngaphambili zidityaniswe neenzuzo ezininzi zempilo kubandakanya umngcipheko ophantsi wesifo sentliziyo, isifo samathambo, i-Alzheimer's, i-gallstones, i-Crohn's, kunye nezinye izifo ezininzi, ngokutsho kophando lwase-Australia.
"Ngokuqinisekileyo ngekhe sifune ukuba abantu baphephe iziqhamo ezilungele impilo yabo," utshilo u-Abrar Qureshi, MD, usihlalo wesikhumba kwiYunivesithi yaseBrown kunye nombhali ophambili wesifundo. "Qaphela nje ukuba kukho indibaniselwano ye-melanoma, kwaye mhlawumbi ulumke ngakumbi malunga nokukhuselwa lilanga ngeentsuku otya ngazo iziqhamo ze-citrus." (Enye yezi mveliso zelanga ezingama-20 zokunceda ukukhusela ulusu lwakho kufuneka lwenze ubuqhetseba.)
Kwaye ukhuseleko lwelanga olongezelelweyo luyingcebiso elungileyo yethu sonke ngaphandle kokutya, njengoko i-melanoma isengumbulali wesifo somhlaza onguNombolo 1 wabantu abadala abancinci. Ke faka ibhotile eyongezelelweyo kwisipaji sakho, uhlale emthunzini, uze nesaladi yeziqhamo.