I-Costochondritis (iintlungu kwi-sternum): yintoni, iimpawu kunye nonyango

Umxholo

• Izizathu ezinokubangela
• Iimpawu eziphambili
• Ukohlula njani kwisifo seTietze
• Uxilongo lwenziwa njani
• Unyango lwenziwa njani
• Uya nini kwagqirha

I-Costochondritis kukudumba kwe-cartilage edibanisa iimbambo kwithambo le-sternum, elithambo elifunyenwe embindini wesifuba kwaye linoxanduva lokuxhasa i-clavicle kunye nembambo. Oku kudumba kubonwa kwintlungu yesifuba esibuhlungu obuhluka ngokuhambelana neentshukumo ezibandakanya isiqu, njengokuphefumla nzulu, uxinzelelo lomzimba kunye noxinzelelo esifubeni, esinokudideka nokubonakala. Nantsi indlela yokuqonda iimpawu zesifo sentliziyo.

I-Costochondritis yinto eqhelekileyo, kukudumba okuncinci okungahlali kufuna unyango, njengoko icoca ngokwendalo. Nangona kunjalo, ukuba iintlungu ziya zisiba mandundu okanye zihlala iiveki ezininzi, kuyacetyiswa ukuba ubonane nogqirha jikelele, onokuthi acebise ukuba kusetyenziswe ipilisi zentlungu okanye ezichasayo.

Izizathu ezinokubangela

Nangona kungekho sizathu sithile seendleko ze-costochondritis, iintshukumo okanye iimeko ezibandakanya i-trunk zinokuthanda oku kudumba, njenge:

• Uxinzelelo esifubeni, njengaleyo ibangelwa yibhanti lesihlalo xa unyathela ngesiquphe, umzekelo;
• Ukuma kakubi;
• Umothuko okanye ukwenzakala kwingingqi ye-thoracic;
• Umsebenzi onzima womzimba;
• Ukuphefumla nzulu;
• Cwina;
• Khohlela;
• Isifo samathambo;
• Fibromyalgia.

Kwiimeko ezinzima kakhulu, i-costochondritis inokunxulunyaniswa namathumba esifubeni, apho kukho ubunzima ekuphefumleni nasekuginyeni, ukwehla kobunzima, ukudinwa, ukudinwa kunye nentlungu yesifuba.

Kumanqanaba okugqibela okukhulelwa umfazi unokufumana ukungonwabi kwisifuba esinokuba mandundu ngokuzimisela kwaye kubangele ukuphefumla okufutshane. Oku kungenxa yoxinzelelo lweemiphunga ngesibeleko esandisiweyo.

Iimpawu eziphambili

Olona phawu luphambili lwe-costochondritis yintlungu yesifuba, ehlala ichazwa njenge-acute, ebhityileyo okanye evakalelwa njengoxinzelelo, kwaye enokubanamandla ayo anyuke ngokuhamba. Intlungu ihlala inqunyelwe kummandla omnye, ngakumbi kwicala lasekhohlo, kodwa inokuqaqamba kwamanye amalungu omzimba, anjengomqolo kunye nesisu.

Ezinye iimpawu ze-costochondritis zezi:

• Iintlungu xa ukhohlela;
• Iintlungu xa uphefumla;
• Ukuphefumla okufutshane;
• Ubuntununtunu bommandla ngokucofa.

Phantsi kweemeko eziqhelekileyo, iimbambo zivumela imiphunga ukuba ihambe ngexesha lokuphefumla, kodwa xa ithe yadumba, intshukumo iba buhlungu.

Ukohlula njani kwisifo seTietze

I-Costochondritis ihlala ididekile nesifo sikaTietze, esisisifo esiboniswa ziintlungu esifubeni ngenxa yokuvuvukala kweentlala zesifuba. Yintoni eyahlula le miba mibini ikakhulu kukudumba kwendibaniselwano echaphazelekayo eyenzeka kwisifo sikaTietze. Esi sifo asixhaphakanga kangako kune-costochondritis, esivela ngokulinganayo phakathi kwamadoda nabasetyhini, sibonakala kulutsha nakubantu abadala abancinci kwaye sibonakaliswa sisilonda kwelinye icala sikhatshwa kukudumba kommandla. Izizathu ezinokubakho, ukuxilongwa kunye nokunyangwa kwesifo sikaTietze ziyafana ne-costochondritis.

Uxilongo lwenziwa njani

Ukuchongwa kwe-costochondritis kwenziwa ngokusekwe kwiimpawu zangaphambili zesifo kunye nezifo, uvavanyo lomzimba kunye novavanyo lwe-radiological ezilawula ezinye izizathu zentlungu yesifuba, njenge-electrocardiogram, i-X-ray yesifuba, i-computed tomography kunye ne-imagination yamagnetic resonance. Jonga ezinye izizathu zentlungu yesifuba.

Unyango lwenziwa njani

Iingcebiso zokuqala zokunyanga iintlungu ze-costochondritis ziya kuphumla, sebenzisa i-compress efudumeleyo kuloo ndawo kwaye uphephe iintshukumo ezinokwenza ukuba iintlungu zibe mandundu, njengokuphakamisa izinto ezinzima okanye ukudlala imidlalo yeempembelelo. Nangona kunjalo, imithambo eyoluliweyo ethambileyo ekhupha iimpawu nayo inokucetyiswa, ikhokelwe ngugqirha okanye ngomzimba.

Kwezinye iimeko, ukusetyenziswa kwe-analgesics okanye iziyobisi ezichasayo, ezinje ngeNaproxen okanye i-Ibuprofen, zihlala zicetyiswa, ngokukhokelwa ngonyango, ukuphelisa iintlungu. Ngamaxesha amabi kakhulu, ugqirha unokucebisa ngenaliti ukuthintela i-nerve ebangela iintlungu.Ukongeza, kuxhomekeke kuhlobo, isidanga kunye nokuphindaphinda kwentlungu, unyango lomzimba lunokuboniswa.

Uya nini kwagqirha

Kuyacetyiswa ukuba uye esibhedlele okanye ubone ugqirha xa iintlungu zikhatshwa zezinye iimpawu ezinje:

• Ukuphefumla okufutshane;
• Ubuhlungu buphuma kwingalo okanye entanyeni;
• Ukunyuka kwentlungu;
• Ifiva;
• Kunzima ukulala.

Ugqirha unokwenza uvavanyo oluninzi, ngakumbi ukukhangela iingxaki zentliziyo, ezinokubangela iimpawu ezifanayo.