Unyango lwendalo olu-5 lweeNgono eziQhekekileyo

Umxholo

• Ushwankathelo
• Yintoni Ebangela Ukuqhawuka Kweengono?
• Ndingazinyanga Njani Iingono Eziqhekekileyo?
• Faka isicelo sobisi lwebele olusandula ukubonakaliswa
• ICompress eshushu
• Hlanganisa amanzi eTyuwa
• Faka isicelo seBanga loNyango lweLanolin
• Guqula iiPads zoLondolozo rhoqo
• Uncedo lokuphepha
• Yise kude

Ushwankathelo

Ukuba ungumama oncelisayo, mhlawumbi uye waba namava angathandekiyo obuhlungu, iingono eziqhekekileyo. Yinto into oomama abaninzi abanyisayo abayinyamezelayo. Ngokuqhelekileyo kubangelwa i-latch embi. Oku kubangelwa kukuma okungafanelekanga kosana lwakho ebeleni.

Zama la mayeza mahlanu endalo ukunyanga iingono ezibi, eziqhekekileyo. Emva koko funda ukuba ungenza ntoni ukuthintela le ngxaki ukuba ingenzeki kwakhona.

Yintoni Ebangela Ukuqhawuka Kweengono?

Iingono ezenzakeleyo zichazwa njengezingono ezi:

• buhlungu
• iyakhawuleza
• ukopha
• ukubetha
• iqhekekile

Zimbini izizathu ezibakho rhoqo zeengono ezenzakeleyo: i-latch engalunganga ebeleni kunye nokwenzakala ngenxa yokuma okungafanelekanga.

Zininzi izizathu ezinokubangela ukubekwa endaweni engachanekanga. Ukuncancisa sisakhono esifundwayo koomama neentsana ngokufanayo. Kuthatha ukuziqhelanisa ukubeka kakuhle ingono emlonyeni wosana kunye nomzimba wayo ngokuchasene nomama.

Iintsana ezingafakwanga kakuhle zinokuzikhusela ekunyanzelweni kwe-reflexes ngokucofa ingono. Ukuba umntwana une-latch engekho nzulu, banokumonga rhoqo. Kungenxa yokuba abafumani bisi luninzi kwiseshoni nganye yokuncancisa.

ILa Leche League International iqaphela ukuba, kwezinye iimeko, umntwana uya kuncwina ingono kanina ngenxa yemicimbi yokwakheka, kubandakanya:

• ulwimi-tie
• umlomo omncinci
• ukuhla kwesilevu
• frenulum emfutshane
• inkalakahla ephezulu

Ezinye izizathu ezinokubakho zibandakanya:

• ukudideka kwengono (kunokwenzeka ukuba uncelisa, ukuncancisa ibhotile, okanye unikezela nge-pacifiers)
• iingxaki zokuncanca
• ukubuyisa umntwana okanye ukubeka endaweni engalunganga ulwimi lwabo ngexesha lokonga

Kubalulekile ukumisela ukuba yintoni ebangela ukuqhekeka, iingono ezibuhlungu ukuze ukwazi ukunqanda ingxaki ephindaphindayo. Thetha nomcebisi wezokuncancisa oqinisekisiweyo. Baya kuba nakho ukuvavanya zombini iindlela zakho zokuncancisa kunye ne-latch. Banokujonga kwakhona kwiipateni zokuncancisa zomntwana wakho kunye namandla.

Ndingazinyanga Njani Iingono Eziqhekekileyo?

Ukuma ngendlela efanelekileyo kubalulekile ekuthinteleni ukwenzakala kwixesha elizayo kwiingono zakho. Kodwa ungazinyanga njani iingono eziqhekekileyo ukuba unayo?

Kukho iindlela ezahlukeneyo zokuthenga unyango ekhaya kunye nasevenkile.

Faka isicelo sobisi lwebele olusandula ukubonakaliswa

Ukuhambisa ubisi lwebele olusandula ukubonakaliswa kwiingono eziqhekekileyo kunokubanceda baphilise ngokunika ukhuselo lwe-antibacterial. Ukuba ungumama ongumongikazi, uya kuba nobisi lwebele ngesandla, okwenza kube lula ukufaka isicelo emva kweeseshoni zokuncancisa.

Qiniseka ukuba uhlamba izandla zakho ngaphambi kokuthambisa ngobunono amathontsi obisi lwebele kwiingono zakho. Vumela ubisi ukuba lome phambi komoya.

Qaphela: Ukuba une-thrush, eli chiza kufuneka lithintelwe. Naluphi na ubisi lwebele kufuneka luhlanjwe kwingono emva kokondla umntwana wakho. Igwele likhula ngokukhawuleza kubisi lomntu.

ICompress eshushu

Le yenye yokhetho olufumanekayo nolungabizi kakhulu. Ngelixa kungekho zibonelelo zokulwa ne-antibacterial, unokufumana ukusebenzisa ukufudumala, ukunyakama okunyanzelekileyo emva kokuncancisa ukuba kuthobe kwiingono ezibuhlungu, eziqhekekileyo.

1. Ukufaka isicelo, nkxu ilokhwe yokuhlamba emanzini ashushu.
2. Ukukhupha ulwelo olungaphezulu
3. Beka ilaphu lokuhlamba phezu kwengono yakho kunye nebele okwemizuzu embalwa.
4. Ngomnene pat pat.

Hlanganisa amanzi eTyuwa

Isisombululo se-saline esenziwe ekhaya siya kunceda ukuhambisa isikhumba kwaye sikhuthaze ukuphilisa:

1. Hlanganisa i-1/2 ithisipuni yetyuwa kwii-ounces eziyi-8 zamanzi afudumeleyo.
2. Gcoba iingono kwisitya esincinci sesisombululo esishushu se saline malunga nomzuzu omnye emva kokuncancisa.
3. Ungasebenzisa nebhotile ye squirt ukufaka isisombululo kuzo zonke iindawo zengono.
4. Pat ngobunono ukuze wome.

Qiniseka ukuba unikezela ngokutsha isisombululo se-saline yonke imihla ukunciphisa amathuba okosuleleka yintsholongwane. Ukuba umntwana wakho ubonakala engayithandi incasa yesisombululo esomileyo, hlamba iingono zakho ngaphambi kokondla.

Faka isicelo seBanga loNyango lweLanolin

Sebenzisa ioyile ye-lanolin eyilelwe ngokukodwa oomama abancancisayo kuya kunceda ukukhuthaza ukupholisa amanxeba. Faka isicelo kwiingono zakho emva kokuncancisa. Akudingeki ukuba isuswe ngaphambi kokuncancisa umntwana wakho.

Guqula iiPads zoLondolozo rhoqo

Guqula iiphedi zokonga kamsinya nje emva kokuba zifumile. Ukushiya ukufuma ngokuchasene neengono zakho kunokulibazisa ukuphola. Kulumkele iiphedi zokonga ezenziwa ngelinen zeplastiki. Banokuthintela ukuhamba komoya. Khangela iipads ezenziwe kwi-100% yekotoni.

Uncedo lokuphepha

Unokuva ngamanye amayeza anyangiweyo, neengono ezibuhlungu. Kodwa ezinye zezi zinokusebenza ngokuchaseneyo kwaye kufuneka zithintelwe.

• Iingxowa zeti emanzi: Eli likhambi elithandwayo kwiindawo ezininzi kwihlabathi liphela. Ngelixa zingabizi kakhulu, i-tannic acid evela iti inokuba nefuthe elincamisayo kwingono. Oku kungomisa ingono okanye kubangele nokuqhekeka. Ukuba ubushushu obufumileyo bunomtsalane, ncamathela kucinezelo lwamanzi olucacileyo.
• Sebenzisa ioyile okanye iikhrimu ezingekho kwiipesenti ezili-100 ze-lanolin, okanye ezingafanelekanga: Ezinye iimveliso ezithengiselwa oomama abancancisayo zinokuthintela ukujikeleza komoya kwaye zomise ulusu. Gwema iimveliso ezingafanelekanga. Ezi zinokuba yingozi emntwaneni wakho. Ukuba kufuneka uhlambe iingono zakho phambi kokutya, uya kuphulukana nesibonelelo sokuthambisa kwendalo.

Yise kude

Khumbula, iingono eziqhekekileyo zihlala ziyimpawu yokuncancisa. Nangona kubalulekile ukunceda iingono eziqhekekileyo ziphilise, kubalulekile ukujongana nonobangela wengxaki.

Ukuba unemibuzo okanye unenkxalabo malunga neengono eziqhekekileyo, jonga ugqirha wezilwanyana okanye umcebisi we-lactation oqinisekisiweyo.