Inkathalo ngaphambi nasemva kwalo lonke utyando
Umxholo
Ngaphambi nasemva kotyando, kukho izinto ezithile ezibalulekileyo ekufuneka zenziwe, ezinegalelo kukhuseleko lotyando kunye nokuba sempilweni kwesigulana. Ngaphambi kokwenza naluphi na utyando, kubalulekile ukwenza uvavanyo oluqhelekileyo oluboniswe ngugqirha, njenge-electrocardiogram, umzekelo, evavanya imeko yezempilo ngokubanzi kunye nokuchasene ne-anesthesia okanye inkqubo yotyando.
Ukubonisana ngaphambi kwenkqubo, kufuneka uxelele ugqirha malunga nezifo ezinganyangekiyo ezinje ngesifo seswekile okanye uxinzelelo lwegazi kunye nangamayeza owasebenzisayo rhoqo, njengoko anokunyusa umngcipheko wokopha ngexesha okanye emva kotyando, umzekelo.
Unonophelo ngaphambi kotyando
Ngaphambi kokwenza utyando, ukongeza kwimiyalelo enikezwe ngugqirha, kubalulekile ukuba uhloniphe la manyathelo alandelayo:
- Thetha nogqirha wakho kwaye ucacise onke amathandabuzo akho kwaye ufunde izikhokelo ezithile zotyando oza kulwenza, malunga nokuba inkqubo yotyando iya kuba njani kwaye nokhathalelo olulindelweyo emva kotyando;
- Xelela ugqirha wakho malunga nezifo ezinganyangekiyo ezifana neswekile okanye uxinzelelo lwegazi kunye namayeza asetyenziswa mihla le,
- Yeka ukusebenzisa iiasprini okanye ezinye izinto eziphuma kuzo, arnica, ginkgo biloba, amayeza endalo okanye i-homeopathic iiveki ezi-2 ngaphambili kunye neeveki ezi-2 emva kotyando, ngaphandle kwengcebiso kagqirha;
- Kunqande ukutya okunesidima okanye okunesithintelo, njengoko kunokubamba umzimba izakhamzimba ezithile ezinegalelo ekuvuseleleni ngokukhawuleza nasekunyangeni; Ukubheja ukutya okusempilweni okunotye ukutya okuphilisayo njengobisi, iyogathi, iorenji kunye nenaninapple Yazi okunye ukutya nale propati ekutyeni okuPhilisayo;
- Zama ukuqinisekisa ukuba uya kuba noncedo lwamalungu osapho okanye abaqeqeshiweyo abaqeqeshiweyo ngeentsuku zokuqala zokuchacha emva kotyando, njengoko kufuneka uphumle kwaye uphephe ukwenza iinzame;
- Ukuba uyatshaya, yeka umlutha wakho kwinyanga e-1 ngaphambi kotyando;
- Kuphephe ukusela iziselo ezinxilisayo kangangeentsuku ezisixhenxe phambi kotyando;
- Ngomhla woqhaqho, kuya kufuneka uzile ukutya, kwaye kuyacetyiswa ukuba uyeke ukutya okanye ukusela kude kube phakathi kobusuku ngosuku olungaphambili;
- Kwisibhedlele okanye iklinikhi, kuya kufuneka uthathe utshintsho lwempahla eyi-2, engenamaqhosha kwaye kulula ukuyinxiba, impahla yangaphantsi kunye nezinye iimveliso zempilo ezinje ngebrashi yamazinyo kunye nethambiso. Ukongeza, kuya kufuneka uthathe lonke uviwo kunye namaxwebhu afunekayo;
- Sukuthambisa izithambiso okanye into yokuthambisa kulusu ngemini yotyando, ngakumbi kwindawo oza kwenziwa kuyo utyando.
Ngaphambi kwalo naluphi na utyando kuyinto eqhelekileyo ukuba neempawu zoloyiko, ukungazithembi kunye noxinzelelo, eziqhelekileyo kuba naluphi na utyando lusoloko luneengozi zalo. Ukunciphisa uloyiko kunye noxinzelelo, kuya kufuneka ucacise onke amathandabuzo nogqirha kwaye ufumane ubungozi obunokubakho benkqubo.
Inkathalo emva koqhaqho
Emva kotyando, ukubuyela kwimeko yesiqhelo kuxhomekeka kuhlobo lotyando olwenziwe kunye nempendulo yomzimba, kodwa kukho izinto ezithile ekufuneka zihlonitshwe, ezinje:
- Kuphephe ukutya ukutya okanye ulwelo, ngakumbi kwiiyure zokuqala ezi-3 ukuya kwezi-5 emva kwenkqubo, njengoko isicaphucaphu kunye nokugabha okubangelwa yi-anesthesia kuyinto eqhelekileyo. Ukutya ngomhla woqhaqho kufuneka kube lula, ukhethe iti, izitya kunye nesuphu, kuxhomekeke ekuphenduleni komzimba.
- Ukuphumla kunye nokuthintela iinzame kwiintsuku zokuqala zokuchacha, ukunqanda ukwaphula imithungo kunye neengxaki ezinokubakho;
- Hlonipha iintsuku xa kufuneka unxibe indawo esebenzayo kunye
- Khusela inxeba ngokwenza ukunxiba kungangeni manzi, ngexesha lokuhlamba okanye xa uqhuba ucoceko lwakho lobuqu;
- Nika ingqalelo ukubonakala kweempawu zentsholongwane okanye ukuvuvukala kwinqanaba lokuhlinzwa, ukujonga iimpawu zokudumba, iintlungu, ubomvu okanye iphunga elibi.
Xa umntu efumene ukuchacha ekhaya, kubaluleke kakhulu ukuba wazi ngokuthe ngqo ukuba uza kunxiba njani kwaye nini ukutya. Ukongeza, ngugqirha kuphela onokubonisa xa kunokwenzeka ukuba ubuyele kwimisebenzi yomzimba kunye nomsebenzi, njengoko ixesha lihluka ngohlobo lotyando olwenziwe kunye nempendulo yomzimba.
Ngexesha lokuchacha, ukutya kubaluleke ngakumbi, ukuthintela ukungeniswa kweelekese, iziselo ezihlwahlwazayo, ukutya okuqhotsiweyo okanye iisoseji, ezithintela ukujikeleza kwegazi kunye nokupholisa amanxeba.
Bona kwakho:
- Imithambo emi-5 yokuphefumla ngcono emva kotyando