Ungayidlulisi njani i-conjunctivitis kwabanye abantu

Umxholo

• 1. Coca amehlo akho ngetyuwa
• 2. Kuphephe ukuphulula amehlo akho ngezandla zakho
• 3. Hlamba izandla zakho izihlandlo ezininzi ngemini
• 4. Kuphephe ukunxibelelana ngokusondeleyo
• 5. Yahlula umqamelo

I-Conjunctivitis sisifo esosulelayo esinokudluliselwa ngokulula kwabanye abantu, ngakumbi njengoko kuqhelekile ukuba umntu ochaphazelekayo akrwebe iliso emva koko aphele esasaza iimfihlo ezibambelele esandleni.

Ke, ukunqanda ukudlula ngokudibana, abantu abosulelekileyo kufuneka bathathe amanyathelo okhuseleko njengokuhlamba izandla rhoqo, ukucoca amehlo abo ngokufanelekileyo kunye nokuphepha ukuthinta amehlo abo. Jonga onke amanyathelo okhuseleko abonisiweyo ukunqanda ukosuleleka kwesi sifo:

1. Coca amehlo akho ngetyuwa

Ukucoca amehlo ngokuchanekileyo nangempumelelo, uxinizelelo olungavelisiyo kunye neetyuwa okanye iisuli ezithile zokucoca zinokusetyenziswa, ezinje ngeBlephaclean, umzekelo, kwaye ezi zinto kufuneka zisoloko zilahlwa kwangoko emva kokusetyenziswa ngakunye.

Ukucoca kunceda ukususa ulusu olugqithisileyo emehlweni, nto leyo enokuqulatha kunye nokuququzelela ukukhula kweentsholongwane kunye neebhaktiriya, ukuququzelela ukuhanjiswa kwabanye abantu.

2. Kuphephe ukuphulula amehlo akho ngezandla zakho

Njengokuba amehlo osulelekile, kuya kufuneka uphephe ukurabha amehlo ngezandla zakho okanye ukuchukumisa iliso emva koko ungene kwelinye, ukuze kungabikho ntsholongwane. Ukuba ukurhawuzelela kunzima, ungasebenzisa i-compress engenazintsholongwane kwaye ucoce nge-saline ukunciphisa ukungonwabi.

3. Hlamba izandla zakho izihlandlo ezininzi ngemini

Izandla kufuneka zihlanjwe ubuncinci kathathu ngemini kwaye nangaliphi na ixesha uchukumisa amehlo akho okanye ukuba ufuna ukudibana ngokusondeleyo nabanye abantu. Ukuhlamba izandla zakho ngokufanelekileyo, kufuneka uhlambe izandla zakho ngesepha namanzi acocekileyo kwaye uthambise intende yesandla ngasinye, iincam zeminwe, phakathi kweminwe, umva wesandla kunye nezihlahla kwaye usebenzise itawuli yephepha okanye ingqiniba ukucima. itephu.

Akukho sidingo sokusebenzisa naluphi na uhlobo lwe-antiseptic okanye isepha ekhethekileyo, kodwa isepha esetyenzisiweyo akufuneki yabelwe nabanye. Jonga inyathelo ngenyathelo-nyathelo ngokuhlamba izandla ngokufanelekileyo:

4. Kuphephe ukunxibelelana ngokusondeleyo

Ngexesha losulelo, ukunxibelelana ngokusondeleyo nabanye abantu, njengokuxhawulana, ukwangana kunye nokwanga, kufuneka kuthintelwe. Ukuba oku akunakwenzeka, kufuneka bahlale behlamba izandla ngaphambi kokuba badibane nabanye abantu. Ukongeza, iilensi zonxibelelwano, iiglasi, izithambiso zokuhlobisa okanye naluphi na uhlobo lwezinto ezinokuthi zidibane namehlo okanye iimfihlo ezikhutshiweyo akufuneki zabelwe.

5. Yahlula umqamelo

Logama nje i-conjunctivitis inganyangwa, umntu kufuneka asebenzise umqamelo kwaye aphephe ukuwabelana nabanye kwaye kufanelekile ukuba alale ebhedini yedwa. Ukongeza, i-pillowcase kufuneka ihlanjwe kwaye itshintshwe yonke imihla, ukunciphisa umngcipheko wokosulela elinye iliso.