Yintoni Ebangela Intlungu Yam Yovalo kwaye Ndingayinyanga Njani?

Umxholo

• Iimpawu zentlungu yesifo
• Izizathu ezinokubangela iintlungu zesifo
• Zilolonge
• Ukukhulelwa
• Umonzakalo
• Iingxaki zemisipha
• Iingxaki zenyongo
• IHernatal hernia
• Abanye oonobangela abanokubakho
• Ukunyanga iintlungu zediaphragm
• Utshintsho kwindlela yokuphila
• Amayeza
• Ugqirha
• Nini ukubona ugqirha

Ushwankathelo

I-diaphragm sisihlunu esime njenge-mushroom esihlala phantsi kwembambo yakho esezantsi ukuya embindini. Ikwahlula isisu sakho kwindawo yakho ye-thoracic.

I-diaphragm yakho ikunceda uphefumle ngokuhlisa xa uphefumlela phezulu, ngaloo ndlela, ivumela imiphunga yakho ukuba ikhule. Emva koko inyukela kwindawo yayo yoqobo xa ukhupha.

Xa unetyala le-hiccups, ufumana amancinci, isingqi esine-diaphragm yakho.

Kodwa ngamanye amaxesha, umntu unokufumana iintlungu kwidayaphragm yakhe edlula ngaphaya kwezinto ezincinci ezibangelwa zii-hiccups.

Iimpawu zentlungu yesifo

Kuxhomekeka kwisizathu sentlungu yakho yediaphragm, unokufumana enye okanye ezingaphezulu kwezi mpawu zilandelayo:

• ukungakhululeki kunye nokuphefumla okufutshane emva kokutya
• "umthungo" kwicala lakho xa usenza umthambo
• ukungakwazi ukuphefumla ngokupheleleyo
• amanqanaba eoksijini egazi asezantsi
• iintlungu esifubeni okanye kwiimbambo ezisezantsi
• intlungu kwicala lakho xa uthimla okanye ukhohlela
• Intlungu ejikeleza umva wakho ophakathi
• iintlungu ezibukhali xa uzobe umphefumlo onzulu okanye ukhupha umoya
• spasms zamandla ahlukeneyo

Izizathu ezinokubangela iintlungu zesifo

Intlungu yesithsaba sinokubangelwa zizinto ezininzi, ezinye zinobungozi kwaye ezinye zinokuba nzima. Nazi ezinye zazo.

Zilolonge

I-diaphragm yakho inokukrwitsha xa uphefumla nzima ngexesha lokuzilolonga, njengokubaleka, kunokubangela iintlungu emacaleni akho. Intlungu inokuba bukhali okanye iqine kakhulu. Iyakuthintela ukuphefumla kwaye ikuthintele ekutsaleni umphefumlo opheleleyo ngaphandle kobuhlungu.

Ukuba uva iintlungu ezinje ngelixesha lokuzilolonga, phumla ngokufutshane ukuze ulawule ukuphefumla kwakho kunye nokwenza lula ukungangxami. (Intlungu iya isiba mandundu ukuba uyaqhubeka.)

Ukuthungwa kwicala lakho kuhlala kubi kakhulu xa ungakhathaleli ukuzolula kunye nokufudumala okufanelekileyo ngaphambi kokuzivocavoca, ungalibali ukufudumala ngaphambi kokuba ubethe umatshini wokunyathela.

Ukukhulelwa

Ukungahambi kakuhle kwi-diaphragm kunye nokuphefumla okufutshane kuqhelekileyo ngexesha lokukhulelwa. Ezi ayizizo iimpawu ekufuneka ukhathazekile ngazo. Njengokuba umntwana wakho ekhula, isibeleko sakho sityhala uvalo lwakho kwaye sicinezela imiphunga yakho, nto leyo eyenza kube nzima ukuphefumla.

Ukuba ufumana ixesha elide okanye elibuhlungu okanye ukhohlokhohlo, nxibelelana nogqirha wakho.

Umonzakalo

Ukuxhwaleka kwi-diaphragm ekwenzakaleni, kwingozi yemoto, okanye kuqhaqho kunokubangela iintlungu ezinokuvela (ziyafika zihambe) okanye zihlala ixesha elide. Kwiimeko ezinzima, ukwenzakala kunokubangela ukuba uvalo luphuke-iinyembezi kwimisipha eya kufuna utyando.

Iimpawu zokuqhekeka kweswepha kunokubandakanya:

• intlungu zesisu
• Ukuwa
• ukukhohlela
• ubunzima bokuphefumla
• ukubetha kwentliziyo
• isicaphucaphu
• iintlungu egxalabeni lasekhohlo okanye kwicala lasekhohlo kwesifuba
• uxinzelelo lokuphefumla
• ukuqhawukelwa ngumphefumlo
• isisu esibuhlungu okanye ezinye iimpawu zesisu
• ukugabha

Nangona inzulu, uqhekeko lwesithambiso luya kungafunyanwa ixesha elide. Ugqirha wakho unokuchonga ukuqhekeka kwe-diaphragmatic ngokusebenzisa i-CT scan okanye i-thoracoscopy.

Iingxaki zemisipha

Ubunzima bemisipha yemisipha, enokuthi yenzeke ngenxa yomothuko, ukukhwehlela, okanye ukutsala okanye ukujija iintshukumo kunokubangela iintlungu ezinokudideka kunye nentlungu evela kwidayaphragm. Ukuqhekeka kweembambo kungakhokelela kolu hlobo lwentlungu.

Iingxaki zenyongo

Olunye lweempawu ezibalaseleyo ezinxulunyaniswa nengxaki ye-gallbladder ziintlungu embindini ukuya phezulu ekunene esiswini, ezinokuthi ziphosakele ngokulula ngenxa yeentlungu zesilonda. Ezinye iimpawu zeengxaki ze-gallbladder ziquka:

• utshintsho kwimichamo okanye emathunjini
• Ukugodola
• urhudo olungapheliyo
• ifiva
• inyongo
• isicaphucaphu
• ukugabha

Ezinye zeemeko ze-gallbladder ezingabangela iimpawu ezingentla zibandakanya ukusuleleka, i-abscess, isifo se-gallbladder, i-gallstones, i-bile duct block, ukuvuvukala kunye nomhlaza.

Ukufumanisa ingxaki ye-gallbladder, ugqirha wakho uya kuqhuba imbali yezonyango kunye novavanyo lomzimba kwaye unokucebisa iimvavanyo ezinje:

• isifuba okanye isisu X-ray
• Ultrasound
• Ukuskena kwe-HIDA (hepatobiliary)
• Ukuskena i-CT
• Ukuskena iMRI
• i-endoscopic retrograde cholangiopancreatography (ERCP), kwiimeko ezinqabileyo

IHernatal hernia

Ufumana i-herniatal hernia xa umphezulu wesisu sakho unyuka ngokuvula kwindawo ephantsi kwe-esophagus yakho ebizwa ngokuba yi-hiatus. Olu hlobo lwe-hernia lunokubangelwa ngu:

• ukwenzakala
• ukukhohlela nzima
• ukugabha (ngakumbi ukuphindaphinda, njengaxa isifo sentsholongwane esiswini)
• ukuxina xa kudlula isitulo
• ukutyeba kakhulu
• ukuba nemeko embi
• ukuphakamisa izinto ezinzima rhoqo
• ukutshaya
• Ukutya kakhulu

Iimpawu ze-hernia yokuzalwa zibandakanya:

• ii-hiccups rhoqo
• ukukhohlela
• ingxaki yokuginya
• isilungulela
• i-asidi ye-asidi

Ugqirha wakho unokufumanisa isifo se-hiatal ngokusebenzisa i-barium X-ray okanye i-endoscopy, nangona zihlala zifuna unyango oluncinci. Umntu ohlangabezana ne-acid reflux okanye ukubetha kwentliziyo, amayeza anokuzinciphisa iimpawu.

Ungenelelo ngoncedo lwe-hernia yokubeleka kunqabile kodwa kunokuba yimfuneko kumntu ophethe i-hernia enkulu yokuzala.

Abanye oonobangela abanokubakho

Ezinye izinto ezinokubangela iintlungu zediyaphragm zibandakanya:

• inyumoniya
• uqhaqho lwentliziyo
• I-lupus okanye ezinye iingxaki zomzimba
• umonakalo wemithambo-luvo
• ukudumba komzimba
• isininzi
• ukukrala kwemiphunga
• unyango lwemitha

Ukunyanga iintlungu zediaphragm

Kuxhomekeka kwisizathu kunye nobukrakra bentlungu kwi-diaphragm yakho, kukho iindlela ezininzi zokunyanga ukungonwabi.

Utshintsho kwindlela yokuphila

Unokujongana nezinye zezizathu ezinobungozi zezi ntlobo zentlungu kunye nezonyango ezifana:

• ukunqanda ukutya okubangela ukutsha kwentliziyo okanye i-asidi reflux
• iindlela zokuphefumla (kubandakanya ukuphefumla okunzulu, ukuphefumla okungafunekiyo)
• ukutya iziqwenga ezincinci
• ukuzilolonga ngaphakathi kwemida yomzimba wakho
• ukuphucula ukuma
• ukunciphisa uxinzelelo
• ukuyeka ukutshaya nokusela kakhulu
• ukuzolula kunye nokuzifudumeza phambi kokuzilolonga
• ukunciphisa umzimba xa kufuneka

Amayeza

Kwiimeko ezinje ngokuqaqamba kwentliziyo kunye ne-asidi ye-asidi ebangelwa yi-hernia yokubeletha, kungafuneka uthathe i-counter-counter okanye amayeza kagqirha ukulawula imveliso yeasidi esiswini sakho.

Ukuba une-rheumatoid arthritis, ugqirha wakho unokumisela amayeza alwa nokudumba okanye i-steroids ukulawula ukudumba.

Unyango olunamandla lolawulo lweentlungu ezifana ne-morphine lunokumiselwa ukusetyenziswa kwexesha elifutshane kwimeko yokwenzakala okwenzakalisayo okanye ukuqhekeka kw diaphragm.

Ugqirha

Umntu ofumana ubunzima obukhulu, obunzima bokuzala okanye i-gallbladder enesifo unokufuna utyando ukuyilungisa.

Ukuba kukho umothuko omkhulu kwidayaphragm, kufuneka kwenziwe utyando ukulungisa.

Nini ukubona ugqirha

Jonga ugqirha ukuba uye walondoloza ukulimala esiswini okunokuthi kuchaphazele uvalo lwakho. Ukuba awunayo umniki-nkonzo oyintloko, unokukhangela oogqirha kwindawo yakho ngokusebenzisa i-Healthline FindCare ithuluzi.

Yenza idinga kwakhona ukuba unezintlungu eziqhubekayo okanye ezinzima ze-diaphragm kunye nezinye iimpawu ezibi, kubandakanya:

• uxinzelelo lokuphefumla
• isicaphucaphu
• ukugabha

Ukuba ufumana ukungahambi kakuhle kwi-diaphragm yakho, thabatha imizuzu embalwa ukugxila ekuphefumleni okunzulu.

Beka isandla esinye kwisisu sakho kwaye uphefumle nzulu. Ukuba isisu sakho singena siphuma njengoko uphefumla, uphefumla ngokuchanekileyo.

Ukukhuthaza i-diaphragm yakho ukuba yande kwaye ikhontrakthi isebenze ngokupheleleyo kufanele ukuba kunciphise ukungonwabi kwakho. Ukuphefumla ngokunzulu kunokuvelisa imeko yokuzola, ukunciphisa uxinzelelo kunye noxinzelelo lwexinzelelo, kunye noxinzelelo lwegazi olusezantsi.