Urhudo

Umxholo

• Isishwankathelo
• Yintoni isifo sorhudo?
• Yintoni ebangela urhudo?
• Ngubani osemngciphekweni wotyatyazo?
• Zeziphi ezinye iimpawu endinokuba nazo xa ndinorhudo?
• Ndidinga nini ukubonana nababoneleli ngezempilo kurhudo?
• Unobangela wesifo sorhudo ufunyaniswa njani?
• Luthini unyango lwesifo sorhudo?
• Ngaba urhudo lunokuthintelwa?

Isishwankathelo

Yintoni isifo sorhudo?

Urhudo lukhululekile, ilindle lamanzi (intshukumo yamathumbu). Unorhudo ukuba unezihlalo ezikhululekileyo kathathu okanye nangaphezulu ngemini enye. Urhudo olubi sisifo sorhudo esihlala ixesha elifutshane. Ingxaki eqhelekileyo. Ihlala malunga nosuku olunye okanye ezimbini, kodwa inokuhlala ixesha elide. Emva koko ihamba yodwa.

Urhudo oluhlala ngaphezulu kweentsuku ezimbalwa lunokuba luphawu lwengxaki enkulu. Urhudo olunganyangekiyo-urhudo oluhlala ubuncinci iiveki ezine- inokuba luphawu lwesifo esinganyangekiyo. Iimpawu zorhudo ezingapheliyo zinokuqhubeka, okanye zinokuza zihambe.

Yintoni ebangela urhudo?

Izizathu eziqhelekileyo zokurhuda zibandakanya

• Ibhaktiriya evela kukutya okungcolileyo okanye amanzi
• Iintsholongwane ezinjengomkhuhlane, i-norovirus, okanye i-rotavirus. I-Rotavirus yeyona nto ixhaphakileyo kurhudo ebantwaneni.
• Izidudu, ezizizinto ezincinane ezifumaneka kukutya okungcolileyo okanye amanzi
• Amayeza anje ngee-antibiotics, iziyobisi zomhlaza, kunye nee-antacids eziqulethe i-magnesium
• Ukunganyamezelani ukutya kunye neemvakalelo, eziyingxaki yokwetyisa izithako ezithile okanye ukutya. Umzekelo ukunganyamezelani kwe-lactose.
• Izifo ezichaphazela isisu, amathumbu amancinci, okanye ikholoni, njengesifo sikaCrohn
• Iingxaki ngendlela esebenza ngayo ikholoni, enje ngesifo samathumbu

Abanye abantu bafumana urhudo emva kotyando lwesisu, kuba ngamanye amaxesha utyando lunokubangela ukutya ukuba kuhambe kwinkqubo yokugaya ukutya ngokukhawuleza.

Ngamanye amaxesha akukho sizathu sinokufunyanwa. Ukuba urhudo lwakho luyahamba kwiintsuku nje ezimbalwa, ukufumana unobangela kuhlala kungafuneki.

Ngubani osemngciphekweni wotyatyazo?

Abantu bayo yonke iminyaka banokufumana urhudo. Ngokomndilili, abantu abadala eUnited States banesifo sorhudo oluqatha kanye ngonyaka. Abantwana abancinci banomyinge ophindwe kabini ngonyaka.

Abantu abatyelela amazwe asakhasayo basemngciphekweni wokuhanjiswa sisisu. Kubangelwa kukutya ukutya okungcolileyo okanye amanzi.

Zeziphi ezinye iimpawu endinokuba nazo xa ndinorhudo?

Ezinye iimpawu ezinokubakho zorhudo zibandakanya

• Iintlanzi okanye iintlungu esiswini
• Isidingo esingxamisekileyo sokusebenzisa igumbi lokuhlambela
• Ukuphulukana nolawulo lwamathumbu

Ukuba intsholongwane okanye ibhaktiriya ingunobangela wohudo lwakho, unokuba nomkhuhlane, ukugodola kunye nezihlalo ezinegazi.

Urhudo lunokubangela ukuphelelwa ngamanzi emzimbeni, oko kuthetha ukuba umzimba wakho awunalo ulwelo olwaneleyo lokusebenza ngokufanelekileyo. Ukuphelelwa ngamanzi emzimbeni kunokuba yinto enzulu, ngakumbi abantwana, abantu abadala, kunye nabantu abanamajoni omzimba abuthathaka.

Ndidinga nini ukubonana nababoneleli ngezempilo kurhudo?

Nangona ihlala ingenabungozi, urhudo lunokuba yingozi okanye lubonakalise ingxaki enkulu. Qhagamshelana nomboneleli wakho wezempilo ukuba unayo

• Iimpawu zokuphelelwa ngamanzi emzimbeni
• Urhudo ngaphezulu kweentsuku ezimbini, ukuba umdala. Kubantwana, nxibelelana nomboneleli ukuba uhlala ngaphezulu kweeyure ezingama-24.
• Intlungu ebuhlungu esiswini sakho okanye kwi-rectum (kubantu abadala)
• Umkhuhlane wama-102 degrees okanye ngaphezulu
• Ilindle eliqukethe igazi okanye ubofu
• Ilindle elimnyama kwaye lihleli

Ukuba abantwana banesifo sorhudo, abazali okanye abanonopheli kufuneka bangathandabuzi ukufowunela umboneleli wezempilo. Urhudo lunokuba yingozi ngakumbi kwiintsana nakwiintsana.

Unobangela wesifo sorhudo ufunyaniswa njani?

Ukufumana unobangela wohudo, umboneleli wakho wezempilo unakho

• Yenza uvavanyo lomzimba
• Buza malunga nawaphi na amayeza owasebenzisayo
• Vavanya isitulo sakho okanye igazi ukuze ukhangele iibhaktheriya, iipasasites, okanye ezinye iimpawu zesifo okanye usulelo
• Cela ukuba uyeke ukutya ukutya ezithile ukuze ubone ukuba urhudo lwakho luyaphela

Ukuba unesifo sohudo esingapheliyo, umboneleli wakho wezempilo angenza ezinye iimvavanyo ukujonga iimpawu zesifo.

Luthini unyango lwesifo sorhudo?

Urhudo lunyangwa ngokufaka ulwelo olulahlekileyo kunye nee-electrolyte ukuthintela ukomisa. Kuxhomekeke kwisizathu sengxaki, unokufuna amayeza okunqanda urhudo okanye ukunyanga usulelo.

Abantu abadala abanorhudo kufuneka basele amanzi, iijusi yeziqhamo, iziselo zemidlalo, iisoda ngaphandle kwecaffeine, kunye nemhluzi enetyiwa. Njengoko iimpawu zakho ziphucula, ungadla ukutya okuthambileyo.

Abantwana abanesifo sorhudo kufuneka banikwe izisombululo zomlomo zokubuyisela amanzi emzimbeni ukuze babuyisele ulwelo kunye neelectrolyte.

Ngaba urhudo lunokuthintelwa?

Iindidi ezimbini zorhudo zinokuthintelwa - urhudo lwe-rotavirus kunye norhudo lomhambi. Kukho izitofu zokugonya ze rotavirus. Banikwa iintsana ngeedosi ezimbini okanye ezintathu.

Unokunceda ukukhusela urhudo lomhambi ngokuba uqaphele malunga nento oyityayo noselayo xa ukwilizwe elisaphuhlayo:

• Sebenzisa kuphela iibhotile okanye amanzi ahlambulukileyo okusela, ukwenza iityhubhu zomkhenkce, kunye nokuhlamba amazinyo
• Ukuba usebenzisa amanzi etephu, ubilise okanye usebenzise iipilisi ze-ayodini
• Qiniseka ukuba ukutya okuphekiweyo okutyileyo kuphekwe ngokupheleleyo kwaye kunikezelwe kushushu
• Ziphephe iziqhamo nemifuno ekrwada engahlanjwanga

I-NIH: IZiko leLizwe leSwekile kunye neZifo zeDigestive kunye neZintso