Ukutya ngexesha lokukhulelwa kunciphisa i-IQ yomntwana

Umxholo

• Ukulandela njani ukuTya okusempilweni ekukhulelweni

Ukutya ngexesha lokukhulelwa kunokubeka esichengeni i-IQ yomntwana, ngakumbi ukuba kukutya okungalinganiyo, kunye neekhalori ezimbalwa kunye namafutha asempilweni ayimfuneko ekukhuleni kwengqondo yomntwana. La mafutha asempilweni ikakhulu zii-omega 3s ezikhoyo ekutyeni okufana nesalmon, amandongomane okanye imbewu ye-chia, umzekelo.

Ukongeza, ukuyilwa kwengqondo yomntwana, ezinye izakhamzimba ziyafuneka, ezinje ngeevithamini kunye neeminerals, ethi ekudleni okunciphisayo kufakwe isixa esincinci, kwaye ingafaki isixa esaneleyo sezondlo eziyimfuneko kuphuhliso lomntwana Ingqondo ingathatha umntwana ukuba abe ne-IQ esezantsi okanye i-quotient yobukrelekrele.

Ukulandela njani ukuTya okusempilweni ekukhulelweni

Kuyenzeka ukuba ulandele ukutya okusempilweni ngexesha lokukhulelwa kunye nazo zonke izondlo eziyimfuneko kumfazi okhulelweyo kunye nokukhula ngokuchanekileyo kosana, ngaphandle komfazi okhulelweyo ogqithile kwisisindo esiqhelekileyo sokukhulelwa, malunga ne-12 kg.

Olu hlobo lokutya kufuneka lubandakanye ukutya, okufana:

• Iziqhamo - ipere, iapile, iorenji, istrawberry, ivatala;
• Imifuno - iitumato, iminqathe, iletisi, ithanga, ikhaphetshu ebomvu;
• Iziqhamo ezomileyo - iinqoba, iiamangile;
• Ukutya inyama - inkukhu, ikarikuni;
• Intlanzi - isalmon, isardadi, ityhuna;
• Iinkozo ezipheleleyo-irayisi, ipasta, iinkozo zengqolowa, ingqolowa.

Inani elaneleyo loku kutya liyahluka ngokwemiba eliqela, njengobudala kunye nokuphakama komfazi okhulelweyo, ke kufuneka zibalwe yingcali yezondlo.

Jonga imenyu yokukhulelwa esempilweni apha: Ukondla okukhulelweyo.