Kunzima ukugwinya: yintoni enokubangela kunye nendlela yokuyinyanga

Umxholo

• Yintoni enokubangela ubunzima bokuginya
• Unyango lwenziwa njani
• Yintoni oza kuyitya xa unengxaki yokuginya

Ubunzima bokuginya, ngokwesayensi obizwa ngokuba yi-dysphagia okanye ukungaginyisi kakuhle, kunokubangelwa lutshintsho lweemvakalelo kunye neemeko ezinxulumene nomqala okanye umqala. Kubalulekile ukuba unobangela uchongwe ukuze unyango olufanelekileyo luqale kwaye, ke, kukho ukuphucuka komgangatho wobomi bomntu.

Ubunzima bokuginya bunokungonwabisi kakuhle emntwini kwaye bunokubangela ukusilela kwesondlo. Ke ngoko, kubalulekile ukuqala unyango ngokwenza imithambo ekhuthaza ukugwinya kunye nokutshintsha ukutya, unika ukuthanda ukutya kwepasti kunye nokutya okutyumkileyo.

Yintoni enokubangela ubunzima bokuginya

Nangona kubonakala kulula, isenzo sokuginya sinzima kwaye silungelelaniswe kakhulu phakathi kwengqondo kunye nezihlunu ezikhoyo emqaleni nasemqaleni. Ke ngoko, naluphi na utshintsho olunxulumene nengqondo okanye izihlunu ezichaphazelekayo ekuginyeni kunokubangela ubunzima ekuginyeni, njenge:

• Izifo zemithambo-luvo ezinjengeParkinson's, sclerosis, stroke;
• Ukuphazamiseka ngokweemvakalelo ezinje ngoxinzelelo okanye uxinzelelo;
• Isisu sokudumba;
• IMyasthenia gravis;
• Dermatomyositis;
• Imisipha yokuDystrophy.

Ubunzima ekuginyeni ukutya lutshintsho lwendalo, ngakumbi kubantu abadala, ngenxa yokuphumla kunye nokudityaniswa kwemisipha ebandakanyeka ekugingeni.

Unyango lwenziwa njani

Unyango lobunzima bokuginya kufuneka lujolise kwisizathu salo, nangona kunjalo, unobangela awunakuhlala usombululwa kwaye yiyo loo nto kubonisiwe ukuba ukhathalelo lokutya kwalomntu kufuneka luphindwe kabini. Ukuthintela ukungondleki kunye nokuxinana ngokulandelelana okunokubeka ubomi bomntu engozini, ukutya okutyayo kufuneka kube yipasty ukulungiselela ukuginya kunye nokuphepha ukukrwitshwa kukutya okuqinileyo okanye okungamanzi kakhulu.

Ukongeza kutshintsho kwindlela yokutya, imithambo inokwenziwa ukuphucula inkqubo yokuginya, ukongeza ekusetyenzisweni kwamanye amayeza. Qonda ukuba lwenziwa njani unyango lwe-dysphagia.

Yintoni oza kuyitya xa unengxaki yokuginya

Kubalulekile ukuba ukutya okutyiwa ngabo banobunzima bokuginya kufuneka kutyunyuzwe, kongezwe ulwelo ukufezekisa ukungaguquguquki kwe-puree, kwaye kuxineke emva kokutyunyuzwa. Ukutya okubandayo okufana neyogathi, iayisi khrim kunye neevithamini kunokudambisa iintlungu xa ziginya.

Ukuba umntu akanamdla kakhulu kuyacetyiswa ukuba ngexesha lesidlo sasemini kunye nesangokuhlwa banikwe isitya esinye esine nyama, intlanzi okanye amaqanda, kunye nemifuno ukwenzela ukuba ngesixa esinye esincinci zonke izibonelelo ezisisiseko kunye ezahlukeneyo zahanjiswa. Izinketho ezilungileyo ziisobho kunye nenyama ebethwe kwi-blender kunye ne-purees yemifuno eneqanda okanye inyama yomhlaba.

Jonga ukhetho lwemenyu yokutya okwenziwe nge-pasty kwabo banobunzima bokuginya.