Umbhali: Christy White
Umhla Wokudalwa: 5 Ucanzibe 2021
Hlaziya Umhla: 19 Utshazimpuzi 2025
Anonim
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Umxholo

Ukugqwetha okuqondakalayo ziindlela ezigqwethekileyo apho abantu kufuneka batolike iimeko ezithile zemihla ngemihla, neziphumo ezibi kubomi babo, zibangele ukubandezeleka ngokungeyomfuneko.

Kukho iintlobo ezahlukeneyo zokugqwetha kwengqondo, uninzi lwazo olunokubonakalisa kumntu ofanayo kwaye, nangona inokwenzeka kwiimeko ezahlukeneyo, ixhaphake kakhulu kwabo banengxaki yoxinzelelo.

Ukuchongwa, ukuhlalutya kunye nokusonjululwa kwezi meko kunokwenziwa kusetyenziswa iiseshoni zonyango lwengqondo, oko kukuthi, unyango lokuqonda.

1. Intlekele

Ukutshabalalisa kukugqwetha inyani apho umntu engenathemba kwaye engalunganga ngemeko eyenzekileyo okanye eyakwenzeka, ngaphandle kokuthathela ingqalelo ezinye iziphumo ezinokubakho.

Imizekelo: "Ukuba ndilahlekelwe ngumsebenzi, soze ndikwazi ukufumana omnye", "Ndenze impazamo kwiimviwo, ndiza kusilela".


2. Ukuqiqa ngokweemvakalelo

Ukuqiqa ngokweemvakalelo kwenzeka xa umntu ethatha ukuba iimvakalelo zakhe ziyinyani, Oko kukuthi, uthathela ingqalelo into avakalelwa kukuba iyinyani epheleleyo.

Imizekelo: "Ndiva ngathi oogxa bam bathetha ngam ngasemva", "Ingathi akasandithandi".

3. Ukwahlulahlulahlula

I-Polarization, ekwabizwa ngokuba yiyo yonke into-okanye-akukho nto yokucinga, kukuphazamiseka kwengqondo apho umntu abona khona iimeko kwiindidi ezimbini ezikhethekileyo, iimeko zokutolika okanye abantu ngokugqibeleleyo.

Imizekelo: "Yonke into ihambe gwenxa kwintlanganiso ebisenzeka namhlanje", "Ndenze yonke into engalunganga".

4. Ukukhetha ukukhetha

Ikwabizwa ngokuba ngumbono wetonela, ukukhetha okukhethiweyo kunikwa iimeko apho imeko ibenye kuphela ebalaselisiweyo, ngakumbi ezimbi, ukungahoyi izinto ezintle.

Imizekelo: "Akukho mntu undithandayo", "Imini ayizange ihambe kakuhle".

5. Ukufunda ngengqondo

Ukufunda ngengqondo kukukhupha engqondweni okukhoyo kunye nokukholelwa, ngaphandle kobungqina, kwinto abanye abantu abayicingayo, ukulahla ezinye iingcinga.


Imizekelo: "Akayikhathalelanga le ndiyithethayo, kungenxa yokuba akanamdla."

6. Ukubhala

Oku kugqwetha kwengqondo kubandakanya ukubiza umntu kunye nokumchaza kwimeko ethile, eyedwa.

Imizekelo: "Ungumntu ombi", "Lo mntu khange andincede, uyazicingela".

7. Ukucutha kunye nokwandiswa

Ukuncitshiswa kunye nokwandiswa kwezinto kubonakaliswa ngokunciphisa iimpawu zomntu kunye namava kunye nokwandisa iziphene kunye / okanye izinto ezimbi.

Imizekelo: "Ndibe namabanga aphezulu kuvavanyo, kodwa bekukho amabakala angcono kunam", "ndikwazile ukwenza ikhosi kuba ibilula".

8. Izinto ezenziwayo

Ukuphazamiseka kwengqondo kubandakanya ukucinga malunga neemeko ngendlela ebekufanele ukuba ziyiyo, endaweni yokugxila kwindlela izinto eziyinyani ngayo.

Imizekelo: "Bekufanele ndihlale ekhaya nomyeni wam", "bekungafanelanga ukuba ndiye emgidini".

Kwenziwe ntoni

Ngokubanzi, ukusombulula ezi ntlobo zokugqwetha kwengqondo, kuyacetyiswa ukuba wenze unyango lwengqondo, ngakumbi unyango lokuqonda.


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