Isifo sikaBugerger

Umxholo

• Ifoto yesifo sikaBuger
• Unyango lwesifo sikaBugerger
• Iimpawu zesifo sikaBugerger
• Amakhonkco aluncedo:

Isifo sikaBugerger, esikwabizwa ngokuba yi-thromboangiitis obliterans, kukudumba kwemithambo kunye nemithambo, imilenze okanye iingalo, ezibangela iintlungu kunye nokwahluka kubushushu besikhumba ezandleni nasezinyaweni ngenxa yokwehla kwegazi.

Ngokubanzi, isifo sikaBugerger sivela emadodeni atshaya phakathi kweminyaka engama-20 nengama-45, nanjengoko esi sifo sinxulumene neetyhefu ezikwiigarethi.

Akukho lunyango lwesifo sikaBugerger, kodwa ezinye iindlela zokuthintela, njengokuyeka ukutshaya kunye nokuthintela ukwahluka kobushushu, kunceda ukunciphisa iimpawu zakho.

Ifoto yesifo sikaBuger

Unyango lwesifo sikaBugerger

Unyango lwesifo sikaBuger kufuneka lubekwe esweni ngugqirha oqhelekileyo, kodwa luhlala luqala ngokunciphisa inani lecuba elitshaywayo ngemini, de umntu ayeke ukutshaya, kuba inikotini ibangela ukuba esi sifo siba mandundu.

Ukongeza, umntu lowo kufuneka aphephe ukusebenzisa ii-nicotine patches okanye iziyobisi ukuyeka ukutshaya, kwaye kufuneka acele ugqirha ukuba amisele iziyobisi ngaphandle kwale nto.

Akukho machiza anyanga isifo sikaBugerger, kodwa ezinye iindlela zokukhusela isifo sikaBuger zibandakanya:

• Kuphephe ukuveza ummandla ochaphazelekayo engqeleni;
• Sukusebenzisa izinto ezineasidi ukunyanga iintsumpa kunye nombona;
• Gwema amanxeba abandayo okanye obushushu;
• Nxiba izihlangu ezivaliweyo nezimbambayo;
• Khusela iinyawo ngeebhandeji ezifakiweyo okanye usebenzise iibhutsi zegwebu;
• Thatha imizuzu engama-15 ukuya kwengama-30 uhamba kabini ngemini;
• Phakamisa intloko yebhedi malunga neesentimitha ezili-15 ukulungiselela ukujikeleza kwegazi;
• Gwema amayeza okanye iziselo ezine-caffeine, njengoko zibangela ukuba imithambo inciphise.

Kwiimeko apho kungekho kubhloka ngokupheleleyo kwemithambo, ukugqitha ngotyando okanye ukususwa kwemithambo-luvo kunokusetyenziselwa ukuthintela ukudumba kwemithambo, ukuphucula ukujikeleza kwegazi.

O unyango lomzimba kwisifo sikaBugerger asiyinyangi ingxaki, kodwa iyanceda ukuphucula ukujikeleza kwegazi ngokwenza umthambo kunye nokuthanjiswa okwenziwe kabini ngeveki.

Iimpawu zesifo sikaBugerger

Iimpawu zesifo sikaBugerger zinxulumene nokuhla kwegazi kwaye zibandakanya:

• Iintlungu okanye iicramps ezinyaweni nasezandleni;
• Ukudumba kweenyawo kunye namaqatha;
• Izandla kunye neenyawo ezibandayo;
• Ulusu utshintsho kwiindawo ezichaphazelekayo kunye ukuyilwa izilonda;
• Umahluko kumbala wesikhumba, ukusuka kumhlophe ukuya kobomvu okanye mfusa.

Abantu abanezi mpawu kufuneka babonane nogqirha okanye ugqirha wezentliziyo ukuze babhaqe ingxaki besebenzisa i-ultrasound kwaye baqalise ngonyango olufanelekileyo.

Kwiimeko ezinzima zesifo, okanye xa izigulana zingayeki ukutshaya, inxeba linokubonakala emalungwini achaphazelekayo, efuna ukunqunyulwa.

Amakhonkco aluncedo:

• URaynaud: xa iminwe yakho itshintsha umbala
• I-atherosclerosis
• Unyango lokuhamba gwenxa