Kufuneka wenze ntoni ukuphilisa umqala obuhlungu

Umxholo

• Unyango lomqala obuhlungu
• Unyango lwasekhaya lomqala obuhlungu
• Unyango lwendalo kunye nento yokutya

Ukunciphisa umqala obuhlungu, into onokuyenza kukusebenzisa isitshizi se-analgesic, njenge-Hexomedine, okanye uthathe i-analgesic kunye ne-anti-inflammatory, efana ne-Ibuprofen, phantsi kolawulo lwezonyango.

Umqala obuhlungu, okwabizwa ngokuba yi-odynophagia, uhlala iintsuku ezi-3 ukuya kwezi-5 xa unobangela wentsholongwane, kodwa xa kufikwa kusulelo lwebhaktiriya, ixesha linokuba lide kuneeveki ezi-3 kwaye, kule meko, eyona ndlela ilungileyo yonyango antibiotics ezibekwe ngugqirha. Yazi ukuba yintoni enokubangela umqala obuhlungu.

Unyango lomqala obuhlungu

Amachiza okuthintela ukudumba kunye namayeza okubulala iintsholongwane kufuneka athathwe kuphela xa eyalelwa ngugqirha, okuhlala kusenzeka xa kukho ipharyngitis okanye iitonsillitis, okanye xa uqaphela ukuba kukho ubofu emqaleni. Ukuba kukho umkhuhlane, ugqirha unokucebisa i-antibiotics. Kwiimeko ezinjalo kunokucetyiswa ukuba uthathe:

• Ibuprofen: yinto enkulu yokuchasana nokunyanga umqala obuhlungu;
• Nimesulide: ikwachasene nokuvuvukala kwaye lukhetho olufanelekileyo lwe-ibuprofen;
• Ketoprofen: lolunye uhlobo lomqala oluchasene nokudumba oluneziphumo ezilungileyo;
• Icwecwe leBenalet: Kulungile ukuba nomsindo kunye nomqala obuhlungu, ongafuneki ukuba uthengwe ngugqirha;
• I-Azithromycin: ngohlobo lwesiraphu okanye ipilisi, ikwaboniswa xa kukho umqala obuhlungu kunye nobofu kunye nentlungu yendlebe;
• IPenicillin: sisiinaliti esibonisiweyo xa kukho ubofu emqaleni, siphilisa ngokukhawuleza umqala obuhlungu obuqhubekayo.

Ngexesha lonyango, kuyacetyiswa ukuba ungahambi unganxibanga zihlangu kwaye uphephe ukunxiba iimpahla ezikhanyayo, eyona ilungileyo kukuzama ukuwugubungela umzimba wakho kangangoko ukuzikhusela kumahluko wobushushu. Musa ukuthatha nantoni na ebanda kakhulu okanye nantoni na eshushu kakhulu zezinye iindlela zokuthintela ngelixa umqala wakho uqhubeka.

Jonga eminye imizekelo yamayeza emqala obuhlungu kunye nokucaphuka.

Unyango lwasekhaya lomqala obuhlungu

I-Gargling ibonakaliswe ngakumbi kwimeko yomqala obuhlungu ngexesha lokukhulelwa okanye lokuncancisa, njengoko kwezi meko iziyobisi ezithengiswa ezikhemesti zichasene. Olunye unyango olukhulu lwasekhaya lomqala obuhlungu, njenge:

• Ukugcoba ngamanzi netyuwa, okanye iti ye-clove kuba icoca umqala
• Sela iti ye-clove, kuba ilungile iyeza lokubulala iintsholongwane
• Thatha icephe eli-1 lobusi elidityaniswe nelemon eyi-1
• Thatha iglasi ye-1 yejusi yeorenji ngecephe le-1 lobusi kunye ne-10 yeepropolis
• Thatha iti echinacea, kuba yomeleza amajoni omzimba
• Phuza amanzi amaninzi ngosuku ukugcina indawo yakho yomqala i-hydrated

Ukuba umqala uyaqhubeka, kwanonyango, kucetyiswa ugqirha jikelele okanye ugqirha otorhinolaryngologist.

Unyango lwendalo kunye nento yokutya

Bukela kule vidiyo yintoni enye onokuyenza ukunciphisa umqala obuhlungu kubantu abadala nasebantwaneni: