Intlungu yesifuba sasekhohlo: Izizathu ezi-6 ezinokubakho kunye nokwenza

Umxholo

• 1. Iigesi ezigqithisileyo
• 2. Ixhala okanye uloyiko
• 3. I-Reflux yesisu
• 4. Angina I-pectoris
• 5. Ukudumba kwentliziyo
• 6. Isifo sentliziyo

Intlungu yesifuba sasekhohlo inokuba luphawu lweengxaki zentliziyo kwaye, ke, kuqhelekile ukuba, xa ivela, umntu acinge ukuba unesifo sentliziyo. Nangona kunjalo, olu hlobo lwentlungu lungabonisa iingxaki ezincinci, ezinje ngegesi engaphezulu yamathumbu, i-reflux okanye uhlaselo loxinzelelo, umzekelo.

Xa iintlungu ziqine kwaye zinxulunyaniswa nezinye iimpawu ezinje ngokuziva uphefumla kancinci nokubetha ingalo yasekhohlo okanye zingaphucuki emva kwemizuzu embalwa, kuyacetyiswa ukuba uye esibhedlele uyokwenza i-electrocardiogram kwaye ulawule uhlobo oluthile ingxaki yentliziyo, ngakumbi kubantu abadala okanye abantu abanesifo esinganyangekiyo, njengoxinzelelo lwegazi oluphezulu, isifo seswekile okanye icholesterol ephezulu.

Oku kulandelayo kuchaza oonobangela abaqhelekileyo bokubonakala kwentlungu kwicala lasekhohlo lesifuba, kunye nokuba benze ntoni kwimeko nganye:

1. Iigesi ezigqithisileyo

Ukuqokelelwa kweegesi zamathumbu yenye yezona zinto zibangela ukubakho kwentlungu kwindawo yesifuba. Olu hlobo lweentlungu luxhaphake kubantu abaphethwe kukuqhinwa kwaye kuhlala kubonakala ngathi kukungonwabi okuhlala okwexeshana okanye iiyure ezimbalwa, kodwa okunokuthomalalisa xa umntu ekhupha igesi okanye ephuma.

Olu hlobo lweentlungu ludla ngokubonakala lodwa kwaye aluhambisani nezinye iimpawu, kwaye kuphela kwabanye abantu, ukudumba okuncinci kwesisu kunye nobukho bezandi zamathumbu kunokubonwa.

Kwenziwe ntoni: Ukuphelisa iintlungu ukuphulula isisu kunokwenziwa ukukhuthaza ukukhutshwa kweegesi. Ukongeza, ukulala ngomqolo kwaye ucofe imilenze yakho nasesiswini sakho kunokunceda ukukhulula iigesi ezibanjiweyo kunye nokunciphisa ukungonwabi. Bona ezinye izicwangciso zokuphelisa igesi yamathumbu.

2. Ixhala okanye uloyiko

Iimeko zoxinzelelo olukhulu okanye uloyiko olunokubangela ukubonakala kwesifo esifubeni esifana kakhulu nokuhlaselwa sisifo sentliziyo, kodwa, ngokungafaniyo nokuhlaselwa sisifo sentliziyo, sisifo esibuhlungu sokuhlaba endaweni yokuqina okanye uxinzelelo entliziyweni. Ukongeza, kuqhelekile ukuba umntu ohlaselwe luxinzelelo okanye uloyiko lokuziva ebetheka emzimbeni wonke hayi ingalo kuphela.

Ukongeza, unxunguphalo kunye noloyiko luhlala luvela emva kwexesha loxinzelelo olukhulu, njengokuphikisana nomntu, umzekelo, ngelixa isifo sentliziyo singavela ngaphandle kwesizathu. Jonga ezinye iimpawu zoxinzelelo kunye nendlela yokwahlula kuhlaselo lwentliziyo.

Kwenziwe ntoni: xa uhlaselo loxinzelelo okanye uloyiko lurhanelwa kubalulekile ukuba ujonge indawo ethe cwaka kwaye uzame ukuphumla, ukumamela umculo okanye ukufumana iti ye-passionflower, i-valerian okanye i-chamomile, umzekelo. Ukuba uphathwa ngolunye uhlobo lwe-anxiolytic, ungathatha idosi ye-SOS emiselweyo ngugqirha.

Nangona kunjalo, ukuba iintlungu ziyaqhubeka ukuba zibi kakhulu emva kwemizuzu eli-15 kwaye ukrokrela isifo sentliziyo, eyona nto ilungileyo kukuya esibhedlele kuba, nokuba luxhalaba nje, lukhona unyango olunokwenziwa esibhedlele ukuze phelisa le ngxaki.

3. I-Reflux yesisu

Enye imeko eqhelekileyo yokubonakala kwentlungu kwicala lasekhohlo lesifuba yi-reflux yegastroesophageal, kuba le yimeko ebangela ukuba isisu esiswini sikhuphuke kwisisu kwaye, xa kunjalo, sinokubangela ukuphambana okungafunekiyo komqala, zivelisa iintlungu ezinokuviwa esifubeni.

Kunye nentlungu, ezinye iimpawu ezinokubonakala nazo, ezinje ngemvakalelo ye-bolus emqaleni, isitshisa, ukutshisa esiswini nasesifubeni kwicala lasekhohlo, umzekelo.

Kwenziwe ntoni: Indlela elungileyo yokuthomalalisa iintlungu ezibangelwe yi-reflux kukusela iti yejinja njengoko inceda ukunciphisa ukudumba. Nangona kunjalo, abantu abane-reflux kufuneka benze notshintsho kwindlela yokutya kwaye banokufuna nokusebenzisa amayeza anje nge-antacids kunye nabakhuseli besisu. Ngokufanelekileyo, unyango kufuneka luboniswe ngugastroenterologist, emva kokuqinisekisa isifo kunye neemvavanyo ezifana ne-endoscopy. Bona ezona ndlela zisetyenzisiweyo ukunyanga i-Reflux.

4. Angina I-pectoris

UAngina I-pectoris, okanye i-angina pectoris, yimeko eyenzekayo xa kukho ukwehla kokuhamba kwegazi okufikelela kwizihlunu zentliziyo, okukhokelela ekubonakaleni kwentlungu yesifuba kwicala lasekhohlo elinokuhlala phakathi kwemizuzu emi-5 ukuya kweli-10 kwaye likhazimle ngengalo okanye intamo.

Olu hlobo lwesimo luxhaphake kakhulu kubantu abanexinzelelo lwegazi, abatshayayo okanye abane-cholesterol ephezulu. Funda ngakumbi malunga ne-angina I-pectoris, iimpawu zayo kunye nonyango.

Kwenziwe ntoni: kubalulekile ukubonisana nogqirha wezentliziyo ukwenza iimvavanyo zentliziyo, ezinje nge-electrocardiogram, kunye nokuqinisekisa isifo. Ngokubanzi, i-angina kufuneka inyangwe ngokutshintsha indlela ophila ngayo kunye nokusetyenziswa kwamayeza athile. Xa inganyangwa kakuhle, i-angina inokubangela iingxaki ezinje ngokuhlaselwa sisifo sentliziyo, i-arrhythmia kunye nokubetha.

5. Ukudumba kwentliziyo

Ukongeza kwi-angina, ukudumba kwentliziyo yemisipha okanye i-pericardium, eyaziwa ngokuba yi-myocarditis kunye ne-pericarditis, ngokulandelelana, zikwangunobangela obalulekileyo wentlungu kwingingqi yentliziyo.Ngokwesiqhelo, le miba ivela njengengxaki yosulelo oluthile emzimbeni, nokuba ziintsholongwane, ukungunda okanye ibhaktheriya, enganyangwa kakuhle.

Xa kukho ukudumba kolunye ulwakhiwo lwentliziyo, ukongeza kwintlungu, ezinye iimpawu ezinje ngokubetha kwentliziyo okungaqhelekanga, isiyezi kunye nokuphefumla okuqhelekileyo kuqhelekile.

Kwenziwe ntoni: Nanini na xa kukho urhano ngengxaki yentliziyo, kubaluleke kakhulu ukuba uye esibhedlele ngokukhawuleza okanye ubonane nogqirha wezentliziyo.

6. Isifo sentliziyo

I-infarction yimeko engxamisekileyo enokusongela ubomi. Ngesi sizathu, nanini na xa kukho urhano lokuhlaselwa sisifo sentliziyo, kubaluleke kakhulu ukuba uye ngokukhawuleza esibhedlele ukuya kuqinisekisa isifo kwaye uqale unyango olufanelekileyo.

Ukuqaqanjelwa sisifo kuxhaphake kakhulu kubantu abanexinzelelo oluphezulu olungalawulwayo, isifo seswekile esinganyangekiyo, i-cholesterol ephezulu okanye abanendlela yokuphila engafanelekanga, njengokutshaya, ukungazilolongi nokutyeba kakhulu.

Iimpawu zakudala zesifo sentliziyo zibandakanya iintlungu eziqatha kwicala lasekhohlo lesifuba, ngohlobo lokuqina, ukurhawuzelela ingalo, ukuziva uphefumla kancinci, ukukhohlela kunye nokufa isiqaqa. Jonga iimpawu ezili-10 ezinokubonisa isifo sentliziyo.

Kwenziwe ntoni: kwimeko yokuhlaselwa sisifo sentliziyo, uncedo lwezonyango kufuneka lubizwe kwangoko, ngokutsalela umnxeba i-SAMU 192, okanye ngokukhawulezisa ukuya esibhedlele, ukuzama ukumgcina umntu ezolile ukuthintela ukwanda kweempawu. Ukuba umntu akazange ahlaselwe sisifo sentliziyo kwaye ukuba azidibani nezinto, i-aspirin engama-300 mg, elingana namacwecwe ama-3 e-ASA, inokunikezelwa ukuba icuthe igazi. Ukuba umntu unembali yokuhlaselwa sisifo sentliziyo, ugqirha wentliziyo unokumisela ipilisi ye-nitrate, enje ngeMonocordil okanye i-Isordil, ukuba isetyenziswe kwimeko zikaxakeka.