Umbhali: Mark Sanchez
Umhla Wokudalwa: 2 Eyomqungu 2021
Hlaziya Umhla: 21 Eyenkanga 2024
Anonim
Ugqirha Oz's one-Two Punch yokuBlast Belly Fat - Indlela Yokuphila
Ugqirha Oz's one-Two Punch yokuBlast Belly Fat - Indlela Yokuphila

Umxholo

Ukuba uyoyika ixesha lokuqubha, awuwedwa. Ngoko ke amabhinqa amaninzi athwaxwa ngamafutha anenkani esiswini phezu kwayo nje imigudu yawo yokutya nokuzilolonga. Iindaba ezimnandi kukuba kukho indlela esebenzayo, uGqirha Oz ovunyiweyo wokususa isisu esilungileyo. NgokukaGqirha Oz, ukudibanisa iti eluhlaza kunye nesongezelelo seCLA kudala isibhakela esinamandla esinye nesibini esiza kunceda ukunciphisa ubungakanani beeseli ezinamafutha esiswini.

Inzululwazi

Izibonelelo zokuqhumisa Fat yeTi eluhlaza: Izifundo zibonise ukuba iti eluhlaza ine-antioxidant enceda amanqatha etotshi. Ayisiyiyo kuphela iti eluhlaza engabizi kwaye ifumaneka ngokulula, kodwa iyamnandi nayo.

Izibonelelo zokuqhumisa i-CLA: Zininzi i-buzz ejikeleze i-CLA kwezi ntsuku- kwaye ngesizathu esivakalayo. I-CLA (i-a.k.a: i-conjugated linoleic acid) inokunceda ukunciphisa amafutha esiswini.


Iti eluhlaza kunye neCLA: Ukudityaniswa okugqibeleleyo

NgokukaGqirha Oz, xa iti eluhlaza kunye nesongezelelo seCLA zithathwa kunye, zisebenza ukukhupha amanqatha kwiiseli, ngaloo ndlela zincipha ngobungakanani.

Isisombululo

Isicwangciso sakho semihla ngemihla uGqr. Ukulandela izikhokelo zikaGqirha u-Oz apha ngezantsi kunokukunceda ukuba ulwe namafutha.-Sela iikomityi ezi-2 zeti eluhlaza efudumeleyo rhoqo kusasa, uqiniseke ngokunyuka ibhegi yeti imizuzu engama-20 -Dibanisa iikomityi ezimbini zeti eluhlaza kunye neCLA Jonga isiCwangciso sokuSebenza: Ungabukela uGqirha Oz uxoxa ngezibonelelo zeti eluhlaza kunye neCLA apha.

Ifumaneka phi i-CLANgezinto ezininzi zokuncedisa i-CLA phaya, kunzima ukwazi ukuba yeyiphi oza kuyongeza kwisicwangciso sakho semihla ngemihla. E-SHAPE, sifumene isongezelelo esikhulu se-CLA esibizwa ngokuba yi-Ab Cuts. I-Ab Cuts ibonelela ngomthombo olungileyo wokuqhunyiswa kwamafutha e-CLA, kunye ne-omega-3 yeoli yeentlanzi, ioli ye-flaxseed, kunye ne-vitamin E. I-supplement ifumaneka kwi-capsule ye-gel ekulula ukuyiginya kwaye inokuthengwa eWalmart, eWalgreens, GNC kunye nabanye abathengisi abakhulu.


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