Yintoni i-Postural Drainage, yenzelwe ntoni kwaye uyenze nini

Umxholo

• Yenzelwe ntoni
• Uyenza njani i-postural drainage
• Ukungqinelana
• Iimpawu ezilumkisayo

I-postural drainage yindlela esebenzayo yokuphelisa i-phlegm emiphungeni ngokusebenzisa isenzo somxhuzulane, luncedo kakhulu kwizifo ezinomlinganiselo omkhulu wokufihla, njenge-cystic fibrosis, i-bronchiectasis, i-pneumopathy okanye i-atelectasis. Kodwa inokusetyenziselwa ekhaya ukunceda ukuphelisa i-phlegm kwimiphunga kwimeko yomkhuhlane okanye i-bronchitis.

Sebenzisa i-postural drainage eguqulweyo kunokwenzeka ukuba usebenzise esi sicwangciso sinye sokususa ulwelo olugqithisileyo kulo naliphi na ilungu lomzimba, emilenzeni, ezinyaweni, ezingalweni, ezandleni, nkqu nakwindawo yesini, ngokweemfuno zomntu lowo.

Yenzelwe ntoni

Umjelo wamanzi angasemva uboniswa xa kufuneka kususwe ulwelo lomzimba. Yiyo ke loo nto, ikwaboniswa ngokukodwa ukunceda ekupheliseni ukhuseleko lokuphefumla olukhoyo emiphungeni, kodwa kwangalo mgaqo mnye inokusetyenziselwa ukukhupha nayiphi na enye indawo emzimbeni.

Uyenza njani i-postural drainage

Ukuba ufuna ukuphelisa ukufihla okusuka emphungeni, kuya kufuneka ulale ngesisu phezulu, ezantsi okanye kwicala lakho, kwirampu ethambekileyo, ugcine intloko yakho isezantsi kunawo wonke umzimba. I-physiotherapist inokusebenzisa ubuchule bokubetha ukufezekisa iziphumo ezingcono ekuphelisweni kweemfihlo zokuphefumla.

Ukuthambekela kunokuba phakathi kwe-15 ukuya kwi-30 degrees kodwa akukho xesha limiselweyo lokuhlala kwindawo yokuhambisa amanzi, ke kuye kwi-physiotherapist ukuthatha isigqibo sokuba lingakanani ixesha acinga ukuba liyimfuneko kwimeko nganye.Inokuboniswa ukuba ihlale kuphela imizuzu emi-2 kwindawo yangemva yokuhambisa amanzi xa unyango olunje nge-vibrocompression, umzekelo, lunxulunyaniswa, ngelixa kunokubonakaliswa ukuba uhlale kwisikhundla imizuzu eli-15. Umjelo wamanzi wangemva ungenziwa amaxesha ama-3-4 ngosuku okanye ngokokubona kwe-physiotherapist, nanini na xa kukho imfuneko.

Ukwenza idreyini yangasemva, kufuneka ulandele umgaqo wokuba indawo edumbileyo kufuneka ibe ngaphezulu kunokuphakama kwentliziyo. Ke, ukuba ufuna ukuzikhusela iinyawo zakho, kufuneka ulale ngomqolo, nomlenze wakho uphezulu kunawo wonke umzimba wakho. Ukuba ufuna ukukhupha isandla sakho, kuya kufuneka ugcine ingalo yakho iphezulu kunawo wonke umzimba. Ukongeza, ukuqhubela phambili ukuququzelela ukubuya kwemithambo-luvo, umjelo wamanzi we-lymphatic ungenziwa ngelixa ukwindawo yokuhambisa amanzi yangasemva.

Ukungqinelana

Umjelo wamanzi angasemva awunakwenziwa xa kukho naziphi na kwezi meko zilandelayo:

• Ukwenzakala entloko okanye entanyeni;
• Uxinzelelo lwangaphakathi> 20 mmHg;
• Utyando lwamva lomqolo;
• Ukwenzakala kwentambo yomqolo;
• I-edema ye-pulmonary ene-congestive heart failure;
• IHemoptysis;
• I-Bronchopleural fistula;
• Ukuqhawuka kwembambo;
• Ukubethelwa kwemiphunga;
• Ukuchithwa kwePleural;
• Kunzima ukuhlala kwesi sikhundla, ngenxa yokubandezeleka okuthile.

Kwezi meko, umjelo wamanzi angasemva unokuba yingozi kwimpilo yomntu, wenze kube nzima ukuphefumla, ukunyusa izinga lokubetha kwentliziyo okanye ukubangela ukonyuka koxinzelelo lwangaphakathi.

Iimpawu ezilumkisayo

Kuya kufuneka ufune uncedo lonyango ukuba unale mpawu: ukuphefumla kancinci, ukuphefumla nzima, ukudideka kwengqondo, ulusu oluhlaza, ukukhohlela igazi okanye iintlungu esifubeni.