Yintoni ebangela i-eczema kwi-Scalp, kwaye inyangwa njani?

Umxholo

• Imifanekiso ye-scalp eczema
• Yintoni ebangela i-seborrheic dermatitis, kwaye ngubani osemngciphekweni?
• Zeziphi iindlela zonyango ezikhoyo onokukhetha kuzo?
• Utshintsho kwindlela yokuphila
• Iishampu kunye nezinye iimveliso zeenwele
• Amayeza
• Uza kubona nini ugqirha wakho
• Imbonakalo
• Ungayikhusela njani i-flare-ups
• Kufuneke u
  

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yintoni i-scalp eczema?

Nentloko enesihlwitha esikruqulayo isenokuba luphawu lwokhwekhwe. Le meko, ekwabizwa ngokuba yi-atopic dermatitis, ineendlela ezininzi.

Umzekelo, unokuba nemeko eyaziwa ngokuba yi-seborrheic dermatitis, eluhlobo lwedandruff. Le fomu ingapheliyo ikhula ikakhulu kwiindawo ezinamafutha esikhumbeni sakho, ngenxa yoko inokuchaphazela ubuso bakho kunye nasemva.

Ukongeza kwesikhumba esikhanyayo, i-seborrheic dermatitis inokubangela:

• bomvu
• amabala anamaxolo
• ukudumba
• ukucheba
• ukutshisa

I-seborrheic dermatitis ihlala ikhula ngexesha lokufikisa okanye ebudaleni. Xa iintsana zikhula le meko, yaziwa ngokuba yingqele. I-Cradle cap ihlala ihamba yodwa xa usana lufikelela kunyaka-1 ubudala.

Ukuqhagamshelana nedermatitis kunokwenzeka nanini na kwaye kubonakala naphi na emzimbeni. Kwenzeka xa into yasemzini okanye into ibangela ukucaphuka okanye ukungahambelani nolusu. Unokufumana irhashalala okanye umngxunya onale meko.

I-atopic dermatitis ihlala ichaphazela abantwana abancinci. Nangona iimpawu zayo zifana ne-seborrheic dermatitis, unokufumanisa ukuba indawo ezichaphazelekayo ziyalila kwaye ziyakhala. I-atopic dermatitis ngokubanzi ivela kwezinye iindawo zomzimba, kodwa kunokwenzeka ukuba ivele esikhumbeni.

Qhubeka ufunda ukuze ufunde ngakumbi malunga nento enokubangela i-eczema kunye nendlela yokufumana isiqabu.

Imifanekiso ye-scalp eczema

Yintoni ebangela i-seborrheic dermatitis, kwaye ngubani osemngciphekweni?

Akucaci ukuba yintoni ebangela i-seborrheic dermatitis, kodwa inokubangelwa yinxalenye yoku:

• yemfuza
• utshintsho lwehomoni
• iimpendulo ezingaqhelekanga ezivela kumzimba wokuzikhusela kwinto edliwayo okanye edibana nesikhumba, efana nohlobo lokungalungisi

Unokuba semngciphekweni wokufumana i-seborrheic dermatitis ukuba:

• unenye imeko yolusu, enjenge-acne, i-rosacea, okanye i-psoriasis
• unemeko esele ikho echaphazela amajoni akho omzimba, njengokufakelwa ilungu, i-HIV, okanye isifo sika-Parkinson
• thatha amayeza athile ane-interferon, i-lithium, okanye i-psoralen
• uxinezeleko

Unokufumana i-seborrheic dermatitis ngamanye amaxesha. Izinto ezibangela i-flare-ups zibandakanya:

• uxinzelelo
• isigulo
• utshintsho lwehomoni
• imichiza erhabaxa

Ukuqhagamshelana nedermatitis kuqhubeka emva kokuba ulusu lwakho ludibene nezinto ezinobungozi. Umzekelo, izithako kwiimveliso ezithile zokukhathalela iinwele, ibrashi yakho, okanye isixhobo esineenwele sinokubangela ukuvutha.

Olunye uphononongo lufumanise ukuba uninzi lwezinto ezicaphukisayo ezinegalelo kwi-scalp eczema zibandakanya:

• nickel
• ikhabhalt
• ibhalsam yasePeru
• ivumba elimnandi

Akucaci ukuba yintoni ebangela i-atopic dermatitis, kodwa iimeko zokusingqongileyo zisenokuba zizizathu. Oku kubandakanya izinto ezifana nobushushu, ukubila, kunye nokubanda, imozulu eyomileyo.

Zeziphi iindlela zonyango ezikhoyo onokukhetha kuzo?

Unyango kunyango lwe-scalp eczema luya kwahluka ngokuxhomekeka kuhlobo onalo. Ukuba uyazi ukuba yintoni ebangela i-eczema yakho, ungenza utshintsho oluthile kwindlela yokuphila ukunciphisa umngcipheko.

Kodwa ukuba indlela yokuphila iyatshintsha kwaye amayeza e-over-the-counter (OTC) akonelanga, jonga ugqirha wakho. Kwakhona ubone ugqirha wakho ukuba unentlungu ebuhlungu, ukuvuvukala, okanye ezinye iimpawu ezingaqhelekanga.

Utshintsho kwindlela yokuphila

Sebenza nogqirha wakho ukumisela ukuba yintoni na ebangela ukuvutha kwakho. Ngamanye amaxesha, unokukufumanisa kuluncedo ukugcina incwadana apho ubhala khona xa ubukhe waneflare kwaye yeyiphi imisebenzi okanye imeko owawukuyo ngaloo mhla.

Umzekelo, unokufuna ukuqaphela:

• utye ntoni
• yayinjani imozulu
• nokuba ngaba uziva uxinezelekile kwaye ibingantoni
• ukugqibela kwakho ukuhlamba okanye ukufaka iinwele zakho
• zeziphi iimveliso zeenwele ozisebenzisileyo

Nje ukuba uchonge izinto ezibangela ukuba usebenze, unokusebenzela ukuziphepha.

Iishampu kunye nezinye iimveliso zeenwele

Ukuba i-eczema yakho ayisiyo sisiphumo sokuthintela ukuphehla okanye ukubangela okusingqongileyo, ishampu yesikhumba inokuba luncedo.

Khangela ii-shampoos eziqukethe:

• zinc pyrithione
• i-salicylic acid
• isalfure
• itha yamalahle
• selenium sulfide
• ketoconazole

Zama ukusebenzisa i-shampoo ye-dandruff yonke imihla, kwaye ulandele izikhokelo zelebula. Sebenzisa ishampu rhoqo ngeentsuku zokutsiba kwakho ishampu yedandruff.

Gcina ukhumbula ukuba i-tar yamalahle inokumnyama kwimibala yeenwele ezikhanyayo. Itha yamalahle inokwenza ukuba isikhumba sakho sasentloko sive ngakumbi elangeni, ke nxiba umnqwazi xa ungaphandle.

Emva kokuba i-eczema icacile, unokukwazi ukunciphisa ukunciphisa ukusebenzisa i-shampoo ye-dandruff kanye kanye okanye kabini ngeveki.

Ivenkile ye-shampoo ye-dandruff.

Amayeza

I-Seborrheic kunye ne-atopic dermatitis inokunyangwa nge-OTC okanye ngonyango lwe-corticosteroid cream okanye enye i-topical steroid, enje:

• mometasone (uElocon)
• Ibetamethasone (Bettamousse)
• i-fluocinolone acetonide (iSynalar)

Zama ukusebenzisa la mayeza kuphela xa usenyuka. Ukusetyenziswa okwandisiweyo kunokukhokelela kwiziphumo ebezingalindelekanga.

Ukuba i-eczema yakho ayiphenduli kwiikhrimu ze-steroid, ugqirha wakho unokucebisa amayeza e-topical afana ne-tacrolimus (Protopic) okanye i-pimecrolimus (Elidel). Ugqirha wakho unokumisela amayeza okubulala ngomlomo, anje nge-fluconazole (Diflucan).

Xa unxibelelana nedermatitis, unokufuna ukuzama i-antihistamine ukuba imveliso oqubisane nayo ibangelwe kukungabikho komzimba. Ukunyanga ulusu kunokufuna i-corticosteroid yesihloko. Ugqirha wakho unokumisela i-steroid yomlomo, njenge-prednisone (iRayos), ukuba i-eczema yesikhumba sakho inzima.

Ukuba i-eczema yakho inesifo, ugqirha wakho uya kukunika i-antibiotiki kwifomical or oral form.

Uza kubona nini ugqirha wakho

Jonga ugqirha ukuba imeko yakho iba mandundu okanye ubonakale wosulelekile.

Iimpawu zosulelo zibandakanya:

• ukurhawuzelela okuqatha
• Ukutsha okutsha
• ulusu olunamadyungudyungu
• umsele wamanzi
• ubomvu omhlophe okanye omthubi

Ugqirha wakho uya kuvavanya ulusu lwakho, axoxe ngembali yakho yezonyango, kwaye abuze malunga naziphi na ezinye iimpawu kunye nezizathu ezinokubakho. Ukutyelela kungabandakanya iimvavanyo, nazo.

Unokufumana ukuba imeko ayisiyi-eczema kodwa kunenye into, njenge-psoriasis, usulelo lokungunda, okanye i-rosacea.

Imbonakalo

Nangona i-eczema ingapheliyo, kukho iindlela ezininzi ezikhoyo ukulawula ngempumelelo iimpawu zakho. Emva kokuba i-flare-up yakho iphantsi kolawulo, ungahamba iiveki okanye iinyanga ngaphandle kokufumana naziphi na iimpawu.

Ungayikhusela njani i-flare-ups

Zininzi izinto onokuzenza ukunciphisa umngcipheko wokuphazamiseka.

Ukuba awuqinisekanga ukuba luhlobo luni lwe-eczema yentloko onayo, jonga ugqirha wakho. Banokusebenza kunye nawe ekuchongeni uhlobo kunye nokuseka iindlela zokuthintela ezilungiselelwe iimfuno zakho.

Kufuneke u

• Funda ukuba zeziphi izinto ezinokuba negalelo kwi-eczema yesikhumba sakho kwaye unciphise unxibelelwano lwakho okanye uziphephe ngokupheleleyo.
• Hlamba iinwele zakho ngamanzi ashushu - hayi ashushu okanye abandayo. Omabini la manzi ashushu nabandayo anokuwomisa isikhumba sakho entlonzeni kwaye enze umsindo
• Sebenzisa ii-shampoos ezintle, ii-conditioners, i-styling creams, iigel kunye nedayi yeenwele. Ukuba unako, khetha iinguqulelo ezingenamakha.
• Thetha nogqirha wakho malunga nokubandakanya iindlela zokunciphisa uxinzelelo ukuba uxinzelelo lubangela. Oku kunokuthetha ukuphefumla, ukucamngca, okanye nokushicilela.
• Kunqande ukukrwempa ukuba une-flare-up. Oku kunokwenza iimpawu zakho zibe mandundu.