Zazi iimpembelelo zoTywala emzimbeni

Umxholo

• Iziphumo ezikhawulezileyo zotywala obuninzi
• Iziphumo zexesha elide
• 1. Uxinzelelo lwegazi
• 2. Ukucwangciswa kwentliziyo
• 3. Ukwanda kwecholesterol
• 4. Ukwanda kwe-atherosclerosis
• 5.I-cardiomyopathy enxilisayo

Iziphumo zotywala emzimbeni womntu zinokwenzeka kwiindawo ezininzi zomzimba, ezinjengesibindi okanye kwizihlunu okanye ulusu.

Ixesha lokuchaphazeleka kotywala emzimbeni linxulumene nokuba kuthatha ixesha elingakanani esibindini ukwenza utywala. Ngokomndilili, umzimba uthatha iyure e-1 ukucola itoti enye yebhiya, ke ukuba umntu usele iitoti ezi-8 zebhiya, utywala buya kubakho emzimbeni ubuncinci iiyure ezi-8.

Iziphumo ezikhawulezileyo zotywala obuninzi

Kuxhomekeke kwinani elingenisiweyo kunye nemeko yomntu ngokwasemzimbeni, iziphumo ezikhawulezileyo zotywala emzimbeni zinokuba:

• Intetho edibeneyo, ukozela, ukugabha,
• Urhudo, isitshisa kunye nokutsha esiswini,
• Intloko, ubunzima bokuphefumla,
• Umbono oguqulweyo nokuva,
• Guqula kubuchule bokuqiqa,
• Ukungabikho kwengqwalasela, utshintsho kwimbono kunye nokulungelelaniswa kwemoto,
• Ukunxila okumnyama notywala kukusilela kwenkumbulo apho umntu angenakukhumbula okwenzekileyo ngelixa ephantsi kwempembelelo yotywala;
• Ukuphulukana nengqondo, ukuphulukana nomgwebo wenyani, isiqaqa esinxilisayo.

Ekukhulelweni, ukusela utywala kunokubangela ukuba umntwana angabikho emzimbeni xa enxilile, nto leyo ebangela utshintsho emzimbeni nakwimveku engekazalwa.

Iziphumo zexesha elide

Ukusetyenziswa rhoqo ngaphezulu kwe-60g ngosuku, elingana nee-chops ezi-6, iiglasi ezi-4 zewayini okanye i-5 caipirinhas kunokuba yingozi kwimpilo, ikhuthaza ukukhula kwezifo ezifana noxinzelelo lwegazi, i-arrhythmia kunye ne-cholesterol eyandisiweyo.

Izifo ezi-5 ezinokubangelwa kukusela kakhulu utywala zezi:

1. Uxinzelelo lwegazi

Ukusetyenziswa kweziselo ezinxilisayo ukugqitha kunokubangela uxinzelelo lwegazi, ukunyuka ikakhulu koxinzelelo lwe-systolic, kodwa ukusetyenziswa gwenxa kotywala kukwehlisa isiphumo seziyobisi ezichasayo, kwaye zombini ezi meko zonyusa umngcipheko weziganeko zentliziyo, ezinje ngokuhlaselwa sisifo sentliziyo.

2. Ukucwangciswa kwentliziyo

Ukugqithisa kotywala kunokuchaphazela nokusebenza kwentliziyo kwaye kunokubakho i-atrial fibrillation, i-atrial flutter kunye ne-ventricular extrasystoles kwaye oku kunokwenzeka nakwabantu abangaseli tywala rhoqo, kodwa abaphatha gadalala epatini, umzekelo. Kodwa ukusetyenziswa rhoqo kweedosi ezinkulu zotywala kukuthanda ukubonakala kwe-fibrosis kunye nokudumba.

3. Ukwanda kwecholesterol

Utywala obungaphezulu kwe-60g buvuselela ukonyuka kwe-VLDL kwaye ke ngoko akukhuthazwa ukuba kuvavanywe igazi ukuvavanya idyslipidemia emva kokusela iziselo ezinxilisayo. Ukongeza, yonyusa isifo sokuqina kwemithambo yegazi kunye nokunciphisa inani le-HDL.

4. Ukwanda kwe-atherosclerosis

Abantu abasela utywala obuninzi baneendonga zemithambo eziye zadumba kwaye kulula ukubonakala kwe-atherosclerosis, nokuqokelelwa kwamacwecwe amanqatha ngaphakathi kwimithambo.

5.I-cardiomyopathy enxilisayo

I-cardiomyopathy enotywala inokuvela kubantu abatya ngaphezulu kwe-110g / ngosuku lotywala iminyaka emi-5 ukuya kweli-10, behlala bekhona kubantu abancinci, abaphakathi kweminyaka engama-30 nengama-35 ubudala. Kodwa kwabasetyhini idosi inokuba ncinci kwaye ibangele umonakalo ofanayo. Olu tshintsho lubangela ukonyuka kokuxhathisa kwemithambo, ukunciphisa isalathiso sentliziyo.

Kodwa ukongeza kwezi zifo, utywala obugqithisileyo bukwakhokelela ekwandeni kwe-uric acid enokufakwa kumalungu adala iintlungu ezibi, ezaziwa njenge gout.