Iziphumo zotywala emzimbeni wakho

Umxholo

• Ukugaya kunye ne-endocrine glands
• Umonakalo wokudumba
• Amanqanaba eswekile
• Inkqubo ye-nervous central
• Ukuxhomekeka
• Inkqubo yokwetyisa
• Inkqubo yokujikeleza kwegazi
• Impilo yesondo kunye nokuzala
• Iinkqubo zamathambo kunye nezihlunu
• Inkqubo yomzimba

Impembelelo yotywala emzimbeni wakho iqala ukusukela kumzuzu wokuthabatha isiphu sakho sokuqala. Ngelixa iglasi yewayini ngamanye amaxesha kunye nesidlo sangokuhlwa ayisosizathu sokukhathazeka, iziphumo ezongezelelekileyo zokusela iwayini, ibhiya, okanye imimoya zinokuyithatha.

Funda ukuze ufunde ngeziphumo zotywala emzimbeni wakho.

Iglasi ngemini ayinakwenza monakalo ungako kwimpilo yakho iyonke. Kodwa ukuba umkhwa uyakhula okanye ukuba ufumanisa kunzima ukuyeka emva kweglasi enye, iziphumo ezongezelelekileyo zinokongeza.

Ukugaya kunye ne-endocrine glands

Ukusela kakhulu utywala kunokubangela ukuba ii-enzymes zokwetyisa eziveliswe yipancreas. Ukwakhiwa kwezi enzymes kungakhokelela kukudumba okubizwa ngokuba yi-pancreatitis. I-Pancreatitis inokuba yimeko yexesha elide kwaye ibangele iingxaki ezinzulu.

Umonakalo wokudumba

Isibindi lilungu elinceda ukwaphula kunye nokususa izinto eziyingozi emzimbeni wakho, kubandakanya notywala. Ukusetyenziswa kotywala ixesha elide kuyayiphazamisa le nkqubo. Yonyusa umngcipheko wokutsha kwesibindi kunye nesifo sesibindi. Ukuqhekeka okubangelwa kukudumba kuyaziwa njenge-cirrhosis. Ukuqulunqwa kwezicubu ezibomvu kutshabalalisa isibindi. Njengokuba isibindi sisiya sisiba buthathaka, kuye kube nzima ukukhupha izinto eziyityhefu emzimbeni wakho.

Funda nzulu malunga nezifo zesibindi ezinxulumene notywala »

Isifo sesibindi sisongela ubomi kwaye sikhokelela kwityhefu kunye nenkunkuma yokwakha emzimbeni wakho. Abasetyhini basemngciphekweni omkhulu wokukhula kwesi sifo sesibindi. Imizimba yabasetyhini kunokwenzeka ukuba ifumane utywala obuninzi kwaye ifuna ixesha elide lokuyicwangcisa. Abasetyhini bakwabonisa ukonakala kwesibindi ngokukhawuleza kunamadoda.

Amanqanaba eswekile

I-pancreas inceda ukulawula ukusetyenziswa komzimba we-insulin kunye nokuphendula kwi-glucose. Xa i-pancreas kunye nesibindi zingasebenzi kakuhle, ubeka umngcipheko wokufumana ishukela ephantsi yegazi, okanye i-hypoglycemia. Ipancreas eyonakeleyo inokuthintela umzimba ekuveliseni i-insulin eyaneleyo yokusebenzisa iswekile. Oku kunokukhokelela kwi-hyperglycemia, okanye iswekile eninzi egazini.

Ukuba umzimba wakho awukwazi ukulawula nokulinganisa amanqanaba eswekile yegazi, unokufumana ubunzima obukhulu kunye neziphumo ebezingalindelekanga ezinxulumene nesifo seswekile. Kubalulekile kubantu abanesifo seswekile okanye i-hypoglycemia ukunqanda utywala kakhulu.

Inkqubo ye-nervous central

Enye yeendlela ezilula zokuqonda ifuthe lotywala emzimbeni wakho kukuqonda indlela eyichaphazela ngayo inkqubo ye-nervous system yakho. Intetho egudileyo yenye yeempawu zokuqala obusele kakhulu kuzo. Utywala bunokunciphisa unxibelelwano phakathi kwengqondo yakho nomzimba wakho. Oku kwenza ukuba ukulungelelanisa kube nzima ngakumbi. Unokuba nobunzima bokulinganisa. Akufanele uqhube emva kokusela.

Njengotywala obangela umonakalo ongaphezulu kwinkqubo yakho ye-nervous system, unokufumana ukuphazamiseka kunye nokubetha kweenyawo zakho nasezandleni.

Ukusela kukwenza kube nzima kwingqondo yakho ukwenza iinkumbulo zexesha elide. Ikwanciphisa amandla akho okucinga ngokucacileyo kwaye wenze ukhetho olusengqiqweni. Ixesha elingaphezulu, umonakalo wangaphambili we-lobe ungenzeka. Lo mmandla wengqondo inoxanduva lokulawula iimvakalelo, inkumbulo yexesha elifutshane, kunye nokugweba, ukongeza kwezinye iindima ezibalulekileyo.

Ukusetyenziswa gwenxa kotywala gwenxa nako kunokubangela nokonakala kwengqondo okungapheliyo. Oku kunokukhokelela kwisifo seWernicke-Korsakoff, isifo sengqondo esichaphazela inkumbulo.

Ukuxhomekeka

Abanye abantu abasela kakhulu bangakhula ngokuxhomekeka emzimbeni nangokweemvakalelo etywaleni. Ukurhoxiswa kotywala kunokuba nzima kwaye kusongele ubomi. Rhoqo ufuna uncedo lobuchwephesha ukwahlukana notywala. Ngenxa yoko, abantu abaninzi bafuna unyango lwe-detoxification ukuze babe sezingqondweni. Yeyona ndlela ikhuselekileyo yokuqinisekisa ukuba uyaphula iziyobisi ngokwasemzimbeni. Kuxhomekeke kumngcipheko weempawu zokurhoxa, ukukhutshwa kwe-detoxification kunokulawulwa nokuba kungalaliswa okanye kulaliswe esibhedlele.

Iimpawu zokurhoxiswa kotywala zibandakanya:

• ixhala
• uvalo
• isicaphucaphu
• ukungcangcazela
• igazi elonyukayo
• ukubetha kwentliziyo ngokungaqhelekanga
• ukubila kakhulu

Ukuhlutha, ukubona izinto ezingekhoyo, kunye ne-delirium kunokwenzeka kwiimeko ezinzima zokurhoxa.

Inkqubo yokwetyisa

Unxibelelwano phakathi kotywala kunye nenkqubo yokugaya ukutya kungangabonakali ngokukhawuleza. Iziphumo ebezingalindelekanga zihlala zibonakala kuphela emva kokuba kubekho umonakalo. Kwaye okukhona usela, kokukhona uya kuba mkhulu umonakalo.

Ukusela kunokonakalisa izicwili kwindawo yakho yokwetyisa kwaye kuthintele amathumbu akho ekwetyiseni ukutya nasekufunxeni izondlo kunye neevithamini. Ngenxa yoko, ukungondleki kunokwenzeka.

Ukusela kakhulu kunokukhokelela koku:

• gassiness
• ukudumba
• imvakalelo yokugcwala esiswini sakho
• urhudo okanye ilindle elibuhlungu

Kubantu abasela kakhulu, izilonda okanye ama-hemorrhoids (ngenxa yokuphelelwa ngamanzi emzimbeni kunye nokuqunjelwa) akuqhelekanga. Kwaye kunokubangela ukopha ngaphakathi okuyingozi. Izilonda zingabulala xa zingafunyaniswa kwaye zinyangwe kwangethuba.

Abantu abasela kakhulu utywala banokuba semngciphekweni womhlaza. Abantu abasela rhoqo kunokwenzeka ukuba babe nomhlaza emlonyeni, emqaleni, kwi-esophagus, colon, okanye kwisibindi. Abantu abasela rhoqo kwaye basebenzise icuba kunye banomngcipheko womhlaza.

Inkqubo yokujikeleza kwegazi

Utywala bunokuchaphazela intliziyo nemiphunga yakho. Abantu abangaseli tywala kakhulu banomngcipheko ophezulu wemicimbi enxulumene nentliziyo kunabantu abangaseliyo. Abasetyhini abaselayo kunokwenzeka ukuba babe nesifo sentliziyo kunamadoda aselayo.

Iingxaki zenkqubo yokujikeleza zibandakanya:

• igazi elonyukayo
• ukubetha kwentliziyo ngokungaqhelekanga
• ubunzima bokumpompa igazi emzimbeni
• ukubetha
• ukuhlaselwa yintliziyo
• isifo sentliziyo
• ukumelwa yintliziyo

Ubunzima bokufunxa iivithamini kunye neeminerals ekutyeni kunokubangela i-anemia. Le yimeko apho ubalo lweeseli ezibomvu luphantsi. Olunye lweempawu ezinkulu ze-anemia kukudinwa.

Impilo yesondo kunye nokuzala

Unokucinga ukuba ukusela utywala kunokunciphisa ukuthintela kwakho kwaye kukuncede ukonwaba ebhedini. Kodwa inyani yahlukile. Amadoda asela kakhulu asengozini yokufumana ukungasebenzi kakuhle kwe-erectile. Ukusela kakhulu kunokuthintela ukuveliswa kwehomoni yesini kunye nokunciphisa i-libido yakho.

Abasetyhini abasela kakhulu banokuyeka ukuya exesheni. Oko kubabeka emngciphekweni omkhulu wokungachumi. Abasetyhini abasela kakhulu ngexesha lokukhulelwa banomngcipheko ophezulu wokuhanjiswa kwangaphambi kwexesha, ukuphuma kwesisu, okanye ukuzalwa komntwana oswelekileyo.

Abasetyhini abasela utywala ngelixa bekhulelwe bafaka umntwana wabo ongekazalwa emngciphekweni. Ukuphazamiseka kwengqondo kwi-fetal syndrome (FASD) yinkxalabo enkulu. Ezinye iimeko zibandakanya:

• ubunzima bokufunda
• imiba yezempilo yexesha elide
• ukwanda kweengxaki zemvakalelo
• ukukhula okungaqhelekanga

Iinkqubo zamathambo kunye nezihlunu

Ukusetyenziswa kotywala ixesha elide kunokuthintela umzimba wakho ekugcineni amathambo akho omelele. Lo mkhwa unokubangela amathambo amancinci kwaye wandise umngcipheko wokuqhekeka xa usiwa. Kwaye izinto zinokuphola ngokuthe chu.

Ukusela utywala kunokukhokelela kubuthathaka bemisipha, ukucofa, kunye ne-atrophy ekugqibeleni.

Inkqubo yomzimba

Ukusela kakhulu kunciphisa amajoni omzimba omzimba wakho. Oku kwenza ukuba kube nzima ngakumbi kumzimba wakho ukulwa neentsholongwane kunye neentsholongwane.

Abantu abasela kakhulu ixesha elide banamathuba okuphuhlisa inyumoniya okanye isifo sephepha kunabantu ngokubanzi. Malunga nazo zonke iimeko zesifo sephepha kwihlabathi liphela zinokubotshwa kukusela kotywala. Ukusela utywala kukonyusa umngcipheko kwiindidi zomhlaza, kubandakanya umlomo, isifuba kunye nekholoni. Cofa apha ukuze ufunde iziseko zotywala. Unokufunda ngamanqanaba otywala kunye nokuqonda ukuba likhoboka lotywala.