Ngaba umbane we-Scalp Massagers uyalukhuthaza ukukhula koNwele?

Umxholo

• Oko kuthethwa luphando malunga nokuthanjiswa kwe-scalp yokukhula kweenwele
• Ke, ngaba kukho nayiphi na inzuzo ekusebenziseni i-scalp massager?
• Xa kufuneka uye kubona iderm yakho
• Uphengululo lwe

Ukuba ukhe wabona iqhekeza elikhulu kunesiqhelo kwibrashi yakho okanye kumsele wokuhlamba, uyaqonda ke ukuba panic kunye nokuphelelwa lithemba okunokubeka imijelo yokuphalaza. Nokuba awujongani nelahleko yeenwele, uninzi lwabasetyhini lukulungele ukunika nantoni na elungileyo kwigama lezinwele ezomeleleyo, ezinde. (Jonga: Ngaba iiVithamini zeGummy zeenwele ziyasebenza ngokwenene?)

Ngena: Massager yombane, entsha, yasekhaya itekhnoloji yobuchwephesha ethembisa ukucoca isikhumba sakho esikhumbeni esifileyo kunye nokwakha imveliso, phumlisa izihlunu zakho (ewe, isikhumba sakho sinemisipha), kwaye ziphinde zivuselele ukukhula kweenwele. kunye nobukhulu. Uninzi lwezi zixhobo zokuhambisa umzimba ziyafikeleleka (unokufumana neenguqulelo zemanyuwali, ngamanye amaxesha ezibizwa ngokuba zi 'shampoo brushes'), kwaye zixhotyiswa nje ngee-bristles zerabha kunye nebhetri.

Amanqaku anjengeVitaGoods (Yithenge, $ 12, amazon.com), uBreo (Thenga yona, $ 72, bloomingdales.com) kunye neVanity Planet (Yithenge, $ 20, bedbathandbeyond.com) zonke zikhuphe iinguqulelo ezahlukeneyo zokuthambisa i-massager ye-scalp kunye namathuba ukhe wazibona zivela kwiivenkile ezinje ngeSephora kunye neUrban Outfitters.

Ngoko zisebenza njani? Ngelixa amabango okususa i-scalp gunk ayazicacisa, usenokuzibuza ukuba bazinceda njani ekukhuleni kweenwele. "Ukujikeleza kukhuthazwa ngokuphulula i-scalp, ngaloo ndlela kwandisa ukuhanjiswa kwe-oksijini kwizicubu kunye nokuphucula ukukhula kweenwele," kusho uMeghan Feely, MD, ugqirha we-dermatologist oqinisekiswe yibhodi eNew Jersey nakwiSixeko saseNew York. "Abanye baphikisa ukuba yandisa ixesha lokukhula kweenwele kwaye inokubangela ukuba kukhuthazwe umjelo we-lymphatic."

Oko kuthethwa luphando malunga nokuthanjiswa kwe-scalp yokukhula kweenwele

Okokuqala, kuya kufuneka uyazi ukuba ngelixa uphando lukhona kwezi massager, luseluncinane. Kolunye uhlolisiso, amadoda asithoba aseJapan ayesebenzisa isixhobo imizuzu emine ngosuku kangangeenyanga ezintandathu. Ekupheleni kwelo xesha, abazange babone ukwanda kwesantya sokukhula kweenwele, nangona babona ukwanda kweenwele.

"Abaphandi bacingela ukuba oku kwenzeke ngenxa yokuba isixhobo sibangele ukolula kwesikhumba emva koko kwasebenza iijene ezithile ezinxulumene nokukhula kweenwele kunye nokulawulwa kweminye imizila yemfuza enxulumene nokulahleka kweenwele," utshilo uRajani Katta, MD, ugqirha oqinisekisiweyo webhodi kunye nombhali UKUKHANYA: Isikhokelo seDermatologist kwisidlo sonke, ukutya okuncinci kwesikhumba. "Oku kunomdla, kodwa kunzima ukwenza izigqibo ezibanzi kwizigulana ezilithoba."

Kwaye isifundo sika-2019 esipapashwe kwijenaliI-Dermatology kunye noNyango ufumanise ukuba iipesenti ezingama-69 zamadoda ane-alopecia (ilahleko yeenwele) axele ukuthanjiswa kwe-scalp kuphuculwe ukutyeba kunye nokukhula kweenwele okanye ubuncinci ukuba ilahleko yabo yeenwele ipleyiti, utshilo uGqirha Feely. Abaphandi bayalela amadoda ukuba enze imithambo yemizuzu engama-20 kabini ngemini kwaye abalandelele unyaka. I-massage ibandakanya ukucinezela, ukuzolula, kunye nokucinezela i-scalp, kunye nombono wokuba ukuguqulwa kwezicubu ezithambileyo kunokuthi kusebenze ukuphiliswa kwenxeba kunye neeseli ze-stem stem ukukhuthaza ukukhula.

Kodwa akukho zifundo zibandakanya abantu basetyhini, ikakhulu kuba ilahleko yeenwele zamakhosikazi inzima kwaye inzima kunokulahleka kweenwele zamadoda. Womp-womp.

Ngokwe-Harvard Women's Health Watch, olona hlobo luqhelekileyo lokulahleka kweenwele zabasetyhini yi-androgenic alopecia. "I-Androgenetic alopecia ibandakanya isenzo samahomoni abizwa ngokuba yi-androgens, ayimfuneko ekukhuleni ngokwesini kwendoda kwaye ineminye imisebenzi ebalulekileyo kwizini zombini, kubandakanya ukuqhuba ngokwesondo kunye nokulawulwa kokukhula kweenwele. Ingxaki kukuba indima ye-androgens kwabasetyhini kunzima ukuyichaza kunamadoda, isenza ukuba kube nzima ukufundisisa ... kwaye ke inyange. (FYI: Konke oku kwahlukile kwi-alopecia ye-traction, eyenzeka ngokutsalwa okanye ukwenzakala kwizinwele zakho kunye ne-scalp.)

Okukwintsusa? "Uphando oluthe kratya luyafuneka ukuqinisekisa amabango ukuba ukuthanjiswa kwe-scalp kukhuthaza ukukhula kweenwele, kunye nokuchaza ukuba zeziphi iintlobo zokulahleka kweenwele ezisabelayo kolu hlobo lonyango, utshilo uGqirha Feely.

Ke, ngaba kukho nayiphi na inzuzo ekusebenziseni i-scalp massager?

Ngelixa kukho (ngelishwa) ayinayo idatha eqinileyo yokucebisa ukuba i-massager yombane yombane inokunceda ekulahlekeni kweenwele ngokukodwa, uGqirha Katta uthi, ngekhe babangele monakalo omkhulu nokuba. Ke ukuba uyayonwabela imvakalelo, yiya kuyo. (Qinisekisa ukuba awubangeli naluphi na unxunguphalo eluswini, okanye ukuphululwa ngokugqithisileyo, okunokubangela ukucaphuka kwe-scalp kunye nokuphalala okungakumbi.)

Kwaye kunokubakho izinto ezithile zempilo yengqondo. "Kwisifundo esinye namavolontiya amalunga nama-50, abaphandi babone umohluko obonakalayo kwimilinganiselo ethile yoxinzelelo, enjengokubetha kwentliziyo, emva kwemizuzu nje yokusebenzisa isixhobo, utshilo uGqirha Katta. Kwaye uphononongo lwesibini lwafumanisa ukuba abafazi abasebenzisa i-scalp massager imizuzu emihlanu kuphela bafumana iziphumo ezifanayo zokunciphisa uxinzelelo.

Kwaye, njengoko sifundile kutsha nje kwi-boom yeemveliso ezintsha ze-scalp kwintengiso, ukugcina isikhumba sakho sempilo sisempilweni ngokunyanga ukukhutshwa kakuhle (emva kwayo yonke loo nto, * lulwandiso lolusu ebusweni bakho ) ibalulekile kwimpilo yeenwele zakho. Kungenxa yokuba ukwakhiwa kwemveliso kuthintela ukuvulwa kweefollic zeenwele, ezinokunciphisa inani lemicu enokuthi ikhule ukusuka kwifollicle, iingcali zithi. Ngapha koko, ulusu lwe-scalp lunokucaphuka ukuba uvumela imveliso eninzi ukuba yakhiwe (molo, ishampu eyomileyo), kwaye inokukhokelela nakwi-flareups kwiimeko ezifana ne-psoriasis, i-eczema, kunye ne-dandruff, zonke ezinokuthintela ukukhula kweenwele. (Idibeneyo: 10 Iimveliso zokonga i-Scalp-Izinwele ezisempilweni)

Xa kufuneka uye kubona iderm yakho

Ngelixa i-scalp massage inokukunceda ukunciphisa uxinzelelo, ukuba ulahlekelwa yienwele, kuya kufuneka uye phambili kwaye ubhukishe idinga kunye ne-dermatologist ASAP. UGqirha Feely uthi: "Ukulahleka kweenwele akunasisombululo silingana." Kungenxa yokuba ingcambu (akukho pun ijolise kuyo) yokulahleka kweenwele yahlukile kumntu ngamnye.

Ukulahleka kweenwele kunokuba ngenxa yoonobangela behomoni, kodwa isenokuba ngumqondiso wesifo esinganyangekiyo, kubandakanya (kodwa kungaphelelanga apho) isifo se-thyroid, i-anemia, i-lupus, okanye i-syphilis, utshilo uGqirha Feely. "Inokuthi ibe yinto yesibini kumayeza athile owathathayo kwezinye izinto zonyango. Kwaye inokuba ngenxa yeendlela ezithile zokulungisa iinwele, okanye ezinxulumene nokukhulelwa kwamva nje, ukugula, okanye uxinzelelo lobomi. " (Idibeneyo: Iindlela ezili-10 ezingaqhelekanga Umzimba wakho uhlangabezana noxinzelelo)

Ngokusisiseko, ayizizo zonke ilahleko zeenwele ezifanayo, ke kubalulekile ukuba wazi ukuba yintoni ebangela eyakho, kuba ukuzama 'ukuyiphatha' ngesiporho sombane ekhayeni kunokulibazisa ekufumaneni isifo ngokuchanekileyo, kuvavanyo, kunye nonyango, utshilo uGqr. .Kata. "Nangona ezinye iintlobo zokulahleka kweenwele zihambelana nokuguga kunye nofuzo (oku kuthetha ukuba abanakukwazi ukuphathwa ngokulula), abanye banokuhambelana nokungalingani kwehomoni, ukungabikho kwezondlo, okanye iimeko ezivuthayo zentloko. unyango olusebenzayo, ngoko ke kubaluleke kakhulu ukuba ugqirha wesikhumba wakho avavanywe. "

Uphengululo lwe