Uncedo Lokuqala 101: Umbane Wothuka

Umxholo

• Yintoni umothuko wombane?
• Ziintoni iimpawu zomothuko wombane?
• Ndingenza ntoni xa mna okanye omnye umntu othukile?
• Ukuba wothukile
• Ukuba omnye umntu wothukile
• Uphathwa njani umothuko wombane?
• Ngaba ukothuka kombane kuneziphumo zexesha elide?
• Yintoni imbonakalo?

Yintoni umothuko wombane?

Umothuko wombane wenzeka xa umbane ugqitha emzimbeni wakho. Oku kunokutshisa izicubu zangaphakathi nangaphandle kwaye kubangele ukonakala komzimba.

Uluhlu lwezinto zinokubangela ukothuka kombane, kubandakanya:

• iintambo zombane
• umbane
• oomatshini bombane
• izixhobo zombane, ezinje ngeTasers
• izixhobo zasendlini
• iindawo zombane

Ngelixa izothuso ezivela kwizixhobo zasendlini zihlala zingenabunzulu kangako, zinokukhawuleza ukuba mandundu ngakumbi ukuba umntwana uhlafuna intambo yombane ukubeka umlomo wethu kwindawo yokuphuma.

Ngaphandle komthombo wothuselo, ezinye izinto ezininzi zichaphazela indlela othuka ngayo umbane, kubandakanya:

• I-Voltage
• ubude bexesha lokunxibelelana nomthombo
• impilo iyonke
• indlela yombane emzimbeni wakho
• Uhlobo lwangoku (ukutshintshana okwangoku kudla ngokuba yingozi ngakumbi kunangoku kuba kubangela ukungqubana kwezihlunu ezenza kube nzima ukuwisa umthombo wombane)

Ukuba wena okanye omnye umntu wothukile, usenokungafuneki unyango olungxamisekileyo, kodwa kusafuneka ubonane nogqirha kwangoko. Umonakalo wangaphakathi ovela kumothuko wombane uhlala kunzima ukuwubona ngaphandle kovavanyo lwezonyango.

Funda ukuze ufunde ngakumbi malunga nokothuka ngombane, kubandakanya xa kungxamisekile kwezonyango.

Ziintoni iimpawu zomothuko wombane?

Iimpawu zomothuko wombane zixhomekeke kwindlela ekunzima ngayo.

Iimpawu ezinokubangela ukothuka kombane zibandakanya:

• ukulahleka kwengqondo
• ukudumba kwezihlunu
• ukuba ndindisholo okanye ukurhawuzelela
• iingxaki zokuphefumla
• intloko ebuhlungu
• iingxaki ngombono okanye ukuva
• Ukutsha
• ukuxhuzula
• ukubetha kwentliziyo ngokungaqhelekanga

Ukutshatyalaliswa kombane kunokubangela nesifo secandelo. Oku kwenzeka xa umonakalo wezihlunu ubangela ukuba amalungu akho adumbe. Kwelinye icala, oku kunokucinezela imithambo, ekhokelela kwiingxaki ezinzulu zempilo. I-syndrome yegumbi elinokuthi lingabonakali ngokukhawuleza emva kokutshatyalaliswa, ngoko gcina ingalo yakho kunye nemilenze yakho emva kokutshatyalaliswa.

Ndingenza ntoni xa mna okanye omnye umntu othukile?

Ukuba wena okanye omnye umntu wothukile, impendulo yakho kwangoko inokuba nefuthe elikhulu ekunciphiseni ifuthe lokothuka kombane.

Ukuba wothukile

Ukuba ufumana umbane, kunokuba nzima kuwe ukuba wenze nantoni na. Kodwa zama ukuqala koku kulandelayo ukuba ucinga ukuba wothuke kakhulu:

• Myeke umthombo wombane ngokukhawuleza.
• Ukuba unako, tsalela umnxeba kwi-911 okanye iinkonzo zongxamiseko zasekuhlaleni. Ukuba awukwazi, khwaza omnye umntu okufuphi akufowunele.
• Musa ukuhamba, ngaphandle kokuba ufuna ukuhamba kude kumthombo wombane.

Ukuba umothuko uziva umncinci:

• Jonga ugqirha ngokukhawuleza, nokuba awunayo impawu ebonakalayo. Khumbula, ezinye iingozi zangaphakathi kunzima ukuzibona kwasekuqaleni.
• Okwangoku, gubungela nayiphi na into etshisiweyo nge-gauze eyinyumba. Sukusebenzisa ii-bandage zokubambelela okanye nayiphi na into enokubambelela ekutshiseni.

Ukuba omnye umntu wothukile

Ukuba omnye umntu ufumana ukothuka, gcina izinto ezininzi engqondweni ukubanceda bobabini kwaye uzigcine ukhuselekile:

• Musa ukumchukumisa umntu othukileyo ukuba usanxibelelana nomthombo wombane.
• Musa ukuhambisa umntu othukileyo, ngaphandle kokuba usengozini yokuqhubeka ukothuka.
• Cima ukuhamba kombane ukuba kunokwenzeka. Ukuba awukwazi, susa umthombo wombane ususe emntwini usebenzisa into engaqhubekiyo. Iinkuni nerabha zombini zilungile. Qiniseka nje ukuba awusebenzisi nantoni na emanzi okanye esekwe kwisinyithi.
• Hlala ubuncinci iinyawo ezingama-20 kude ukuba bothukile ziintambo zombane ezinamandla aphezulu asekhona.
• Tsalela umnxeba kwi-911 okanye iinkonzo zongxamiseko zengingqi ukuba umntu ubethwe ngumbane okanye ukuba badibene nombane wombane ophezulu, ofana neentambo zombane.
• Fowunela i-911 okanye iinkonzo zongxamiseko zengingqi ukuba umntu unengxaki yokuphefumla, ulahlekelwe sisazela, uxhuzule, unentlungu okanye buhlungu, okanye uziva iimpawu zomcimbi wentliziyo, kubandakanya ukubetha kwentliziyo okukhawulezayo.
• Jonga ukuphefumla komntu kunye nokubetha kwentliziyo. Ukuba kukho imfuneko, qalisa i-CPR de kufike uncedo olungxamisekileyo.
• Ukuba umntu ubonakalisa iimpawu zokothuka, njengokugabha okanye ukuba buthathaka okanye ukuphaphatheka kakhulu, phakamisa imilenze neenyawo kancinane, ngaphandle kokuba oku kubangela iintlungu.
• Isimbozo sitshisa ngegeyisi engenazintsholongwane ukuba unako. Sukusebenzisa i-Band-Aids okanye nantoni na enokubambelela ekutshiseni.
• Gcina umntu eshushu.

Uphathwa njani umothuko wombane?

Nokuba ukwenzakala kubonakala kukuncinci, kubalulekile ukuba ubone ugqirha emva kokothuka ngombane ukukhangela ukonzakala kwangaphakathi.

Kuxhomekeka kumonzakalo, unyango lokothuka ngombane lubandakanya:

• ukutshisa unyango, kubandakanya nokusetyenziswa kweoyile yokubulala iintsholongwane kunye nokuthambisa
• amayeza entlungu
• ulwelo olufakwa ngaphakathi
• ngqi, ngokuxhomekeke kumthombo wothuko kunye nendlela eyenzeke ngayo

Ukothuka kakhulu, ugqirha unokucebisa ngokuhlala esibhedlele usuku okanye iintsuku ezimbini ukuze bakwazi ukukubeka iliso kuyo nayiphi na imiba yentliziyo okanye ukonzakala kakhulu.

Ngaba ukothuka kombane kuneziphumo zexesha elide?

Ukutshatyalaliswa kombane kunokuba nefuthe elihlala lihleli kwimpilo yakho. Umzekelo, ukutsha kakhulu kunokushiya iziva ezingapheliyo. Kwaye ukuba umbane uhamba ngamehlo akho, unokushiywa ngamehlo.

Ezinye izinto ezothusayo zinokubangela ukuba iintlungu ziqhubeke, ukubetha, ukuba ndindisholo, kunye nobuthathaka bemisipha ngenxa yokulimala ngaphakathi.

Ukuba umntwana ugcina ukulimala komlomo okanye ukutshisa ngokuhlafuna intambo, banokuba nokuphuma kwegazi elinzima xa ukhwekhwe luye lwawa ekugqibeleni. Oku kuqhelekile, ngenxa yenani leemithambo ezisemlonyeni.

Yintoni imbonakalo?

Ukutshatyalaliswa kombane kunokuba nzima kakhulu, ngoko kubalulekile ukufuna uncedo ngokukhawuleza. Ukuba umothuko ubonakala umkhulu, tsalela umnxeba ku-911 okanye inombolo yakho yongxamiseko yendawo. Nokuba umothuko ubonakala umncinci, kungcono ukuba ulandele ugqirha ukuze uqiniseke ukuba akukho nzakalo ingabonakaliyo.