Ukwehla kwesisindo kunye ne-L-Carnitine

Umxholo

• Nini ukusebenzisa izongezo
• Indlela yokuthatha
• Iziphumo ebezingalindelekanga eziphambili

I-L-Carnitine inokulahla ubunzima kuba yinto enceda umzimba ukuhambisa amanqatha ukuya kwi-mitochondria yeeseli, eziyindawo apho amanqatha atshiswa kwaye aguqulwe abe ngamandla ayimfuneko ekusebenzeni komzimba.

Ke, ukusetyenziswa kwe-L-Carnitine, ukongeza ekuncedeni ukunciphisa umzimba, kunyusa amanqanaba amandla, ukuphucula ukusebenza kuqeqesho kunye nonyamezelo.

Le nto inokufumaneka ngokwendalo kwiimveliso zobisi kunye nenyama, ngakumbi kwinyama ebomvu, nakwiiavokhado okanye kwiimbotyi zesoya, nangona zincinci.

Nini ukusebenzisa izongezo

Izongezo ze-L-Carnitine ziboniswa ikakhulu kwabo balandela ukutya kwemifuno, nangona kunjalo zinokusetyenziswa ngabo bonke abantu ukunyusa amanqanaba ale nto emzimbeni kwaye banokubangela ukutshiswa kwamafutha.

Ezinye zeempawu eziphambili zolu hlobo lokongeza zezi:

• Iyonke;
• Umdibaniso weMedica;
• I-Atlhetica Evolution;
• MidWay
• NeoNutri.

Ezi zixhobo zingathengiswa ngohlobo lwee-capsules okanye i-syrups ngeentlobo ezahlukeneyo zokuvumba.

Indlela yokuthatha

Umthamo ocetyiswayo we-L-Carnitine yi-2 ukuya kwi-6 yeegram ngosuku, iinyanga ezi-6, kwaye kufuneka ukhokelwe ngugqirha okanye isondlo ngokutyeba kunye nenqanaba lomsebenzi womzimba.

Eyona nto ilungileyo kukuthatha isongezelelo kusasa okanye ngaphambi koqeqesho, njengoko kufuneka ukuba uzilolonge umzimba ukuze usebenzise into ngokufanelekileyo.

Iziphumo ebezingalindelekanga eziphambili

Kwiimeko ezininzi, ukusetyenziswa kwe-L-Carnitine akunampembelelo imbi, nangona kunjalo xa isetyenziswa kakhulu okanye ixesha elide, isicaphucaphu, isinqe esiswini, ukugabha okanye urhudo, umzekelo.

Jonga uluhlu lwezongezo ezi-5 zokunciphisa umzimba ngokukhawuleza.