Yintoni idill

Umxholo

• Yenzelwe ntoni
• 1. Ukwetyisa
• 2. Impilo yengqondo kunye neemvakalelo
• 3. Inkqubo yokuphefumla
• 4. Inkqubo yeMisculoskeletal
• 5. Amajoni omzimba
• 6. Inkqubo yomchamo
• 7. Inkqubo yokuzala
• Kusetyenziswa kwanjani

I-Dill, ekwabizwa ngokuba yi-Aneto, yimifuno enuka kamnandi evela eMeditera, enokusetyenziswa njengesityalo sonyango kuba inezinto ezincedayo kunyango lwezifo ezahlukeneyo, ezinjengomkhuhlane, ukubanda nokubamba impumlo okanye ukuphumla, kwaye inokusetyenziswa nakwiintsana nasebantwaneni.

Igama layo lenzululwazi ngu Aneethun amangcwaba kwaye iindawo ezisetyenziswa kakhulu kwesi sityalo ngamagqabi kunye nembewu, ezinokuthengwa kwiivenkile zokutya ezempilo nakwezinye iindawo zokuphatha iikhemesti.

Yenzelwe ntoni

Ngenxa yeepropathi zayo, i-dill inokusetyenziswa kwiimeko ezininzi:

1. Ukwetyisa

Idill ilungele ukwetyisa kuba iyayivuselela, ukongeza ekuvuseleleni umdla wokutya, isuse i-spasms kwaye ke isetyenziselwa ukunciphisa iicramps kunye negesi, kwaye ikwanceda ukunciphisa isicaphucaphu kunye nokunyanga isifo sorhudo nokubanjwa kwesisu. Ingasetyenziselwa ukunciphisa i-colic emntwaneni. Jonga oonobangela kunye nendlela yokulwa i-colic emntwaneni.

2. Impilo yengqondo kunye neemvakalelo

Idill inceda ekunciphiseni ukudinwa okubangelwa kukuphazamiseka kokulala ngokwandisa uxinzelelo kunye nenkumbulo. Sisityalo sokuphumla, sinyanga ukulala nokungasebenzi kokugaya okubangelwa luxinzelelo.

3. Inkqubo yokuphefumla

I-Dill ineepropathi ze-antispasmodic kunye ne-expectorant kwaye ke zinokusetyenziselwa ukunyanga ukukhohlela okomileyo kunye nokuvelisa kunye nokunxulunyaniswa nonyango lwesifuba.

4. Inkqubo yeMisculoskeletal

Iioyile ezingazinzanga ezikhoyo kuwo omabini amagqabi nakwiimbewu yedill, ziyayekelela izihlunu ezigudileyo kwaye ke ziluncedo ekupheliseni uxinzelelo kunye nentlungu.

5. Amajoni omzimba

Uphononongo lubonisa ukuba esi sityalo sineempawu zokulwa neentsholongwane kunye nokubulala ngokuchasene nefungus UCandida. Ukongeza, kukwangqinwa ukuba idill inokuthintela ukwenziwa kwamathumba amabi.

6. Inkqubo yomchamo

Idill iyilungele inkqubo yokuchama kuba ineempawu zokuchama, oko kuthetha ukuba yonyusa inani lomchamo ususwe, ikwanceda ukuthintela ukugcinwa kwamanzi.

7. Inkqubo yokuzala

I-Dill inokusetyenziswa kumaxesha abuhlungu, njengoko inceda ukulawula ukuya exesheni. EMpuma sisityalo esisetyenziswa kakhulu kwabasetyhini ngaphambi kokubeleka, ukulungiselela ukuzalwa komntwana. Ukongeza, yonyusa ubisi koomama abancancisayo.

Ukongeza, i-dill ikwanazo neempawu zokuthomalalisa iintlungu kunye nezokuthomalalisa ezinceda ekuthomalaliseni iintlungu kunye nokudumba, isifo samathambo kunye nentloko ebuhlungu.

Kusetyenziswa kwanjani

Idill ingasetyenziselwa ukupheka, usike amagqabi ukuze uwasebenzise njengonongo kwizitya ezahlukeneyo, ezinje ngeentlanzi, imifuno okanye ukulungiselela iisosi. Ukongeza, imbewu inokusetyenziswa, iphelele okanye umhlaba phezu kwesonka ngaphambi kokubhaka, okanye uxutywe kwisaladi, umzekelo.

Ukwenza iti kunye ne-infusions, amagqabi kunye nembewu zinokusetyenziswa, ngolu hlobo lulandelayo:

Izithako

• 1 icephe lamagqabi e-dill kunye nembewu;
• 1 indebe yamanzi abilayo.

Imowudi yokulungiselela

Beka icephe elinye lamagqabi e-dill kunye nembewu kwikomityi yamanzi abilayo. Masime imizuzu eli-15, shushu emva koko sithathe.