Yintoni i-scapula enamaphiko, izizathu eziphambili kunye nonyango

Umxholo

• Izizathu eziphambili
• Unyango lwenziwa njani

I-scapula enamaphiko yimeko enqabileyo ebonakaliswa yindawo engachanekanga yescapula, elithambo elifunyenwe ngasemva, elidityaniswe negxalaba kunye ne-clavicle kwaye exhaswa yimisipha eliqela, ekhokelela kwintlungu kunye nokuphazamiseka egxalabeni. ummandla.

Nangona kunqabile, le meko inokwenzeka ngenxa yokwehla kwezihlunu ezixhasa iscapula ngenxa yesi sifo okanye njengesiphumo sokwenzakala kwamagxa okanye iimeko ezichaphazela imithambo-luvo ekhoyo kule ndawo, njengokuphakamisa ubunzima obugqithisileyo okanye ukuphindaphinda okunxulumene nomsebenzi ukulimala, umzekelo.

Unyango lwe-scapula enamaphiko kufuneka lwenziwe ngokwesindululo se-orthopedist kwaye sihlala senziwa ngokwenza umthambo we-physiotherapy. Kwiimeko ezinzima kakhulu, utyando lunokuboniswa ukuze kudityaniswe i-nerve kwaye kubekwe kwakhona i-scapula.

Izizathu eziphambili

I-scapula enamaphiko inokwenzeka ngenxa yomonakalo wemithambo-luvo okanye ngenxa yokuncipha kwezihlunu ezixhasa iscapula, ubukhulu becala iseratus yangaphakathi kunye nezihlunu ze-trapezius. Ke, oyena nobangela uphambili wescapula esinamaphiko zezi:

• Ukudumba kwezihlunu;
• Ukuphindaphinda ukulimala;
• Ukususwa kwegxalaba, iscapula esinamaphiko sisiphumo;
• Ukulahleka okuqhubekayo kokusebenza kwemisipha;
• Ukubetha kunye nokwenzakala okunamandla;
• Usulelo.

Njengakweli tyala i-scapula ayimiswanga ngokuchanekileyo, kunokwenzeka ukuba umntu aphulukane nokuhamba kwegxalaba, ukongeza kwintlungu, ukungonwabi kunye nokungahambi kakuhle egxalabeni, entanyeni nasemqolo kunye nokubetha kwengalo. Ezi mpawu, xa zingashiywanga zingakhange zinyangwe, zinokukhokelela kwimisebenzi yemihla ngemihla, njengokuxubha amazinyo, ukudibanisa iinwele kunye nokubamba iibhegi, umzekelo.

Ukuchongwa kwescapula esinamaphiko kwenziwa ngugqirha wamathambo kuvavanyo lweklinikhi, apho isikhundla se-scapula siqinisekiswa khona, ukongeza ekwenzeni ezinye iintshukumo ngengalo nangamagxa ukujonga ukuba akukho ntshukumo na kwaye ukuba umntu uziva nayiphi na intlungu okanye ukungonwabi okubonisa ukonakala kwentliziyo. Ukongeza, ugqirha unokucebisa ukuba kwenziwe uvavanyo lwe-electromyography ukuze kukhangelwe imisebenzi yemisipha kunye nokufumanisa utshintsho kwi-nerve. Qonda ukuba yeyantoni kwaye lwenziwa njani uvavanyo lwe-electromyography.

Unyango lwenziwa njani

Unyango lwe-scapula enamaphiko kufuneka lwenziwe ngokwengcebiso yengcali yamathambo kunye nesizathu solu tshintsho, amaxesha amaninzi kuboniswa ukwenza umthambo we-physiotherapy ukuze uphumle kwaye womeleze izihlunu, ukongeza ekuvuseleleni ukuhamba kwegxalaba, ukuba yifizotherapy nayo kubalulekile ukunciphisa iintlungu kunye nokungonwabi.

Kwiimeko ezinzima kakhulu, apho i-scapula enamaphiko ivela ngenxa yokunyanzeliswa kwentsholongwane, utyando lunokufuneka ukuba udibanise i-nerve, ilandelwe iiseshoni ze-physiotherapy ukukhuthaza ukubuyiswa.

Ukongeza, ngokobukrakra be-scapula enamaphiko, ugqirha wamathambo unokubonisa ukuzinza kwescapula, apho ngoncedo lwesilingi, iscapula siqhotyoshelwe kwiimbambo, sithintela ukuba singabikho kwindawo engalunganga. Silusapho olushishino kwaye luqhutywa.