Isisu esiphakamileyo: unokuba yintoni kwaye uyintoni na

Umxholo

• 1. Ukungondleki
• 2. Ingxaki yamathumbu
• 3. Ukuhlala nje kuphela
• 4. Imfuza
• Kwenziwe ntoni

Isisu esiphakamileyo senzeka ngenxa yokuqaqanjelwa sisisu kunokubangelwa kukutya okunotye kakhulu kwiswekile kunye namafutha, ukuqhina kunye nokungabikho kwemithambo, umzekelo.

Ukongeza ukudumba kommandla wesisu, kunokubakho ukungonwabi kunye nobunzima bokuphefumla, kuxhomekeke kubukhali besisu esiphakamileyo, ukongeza ekugayweni kakubi, ukubola kunye nokwanda komngcipheko wokudumba emathunjini.

Isisu esiphakamileyo sinokwenzeka ngenxa yeemeko ezininzi, ezona ziphambili zezi:

1. Ukungondleki

Ukusetyenziswa kokutya okunotye iswekile okanye amanqatha kunokuthanda ukubakho kwesisu esiphakamileyo, kungenxa yokuba oku kutya kuyabila emzimbeni, kunye nokuveliswa kweegesi ezininzi kwaye kukhokelela kwisisu esiswini.

Ukongeza, indlela yokusebenzisa ukutya inokukhokelela kwisisu esiphakamileyo, ngakumbi xa usitya ngokukhawuleza, akukho ukuhlafunwa kancinci okanye xa ixesha eliphakathi kokutya lifutshane kakhulu. Ke, ukongeza ekubeni nesisu esiphakamileyo, kunokubakho ukutyeba kunye nokufumba kwamafutha kummandla wesisu.

Ukutya ukutya okuninzi ngaxeshanye okanye ukutya okubangela uphawu lokunganyamezelani kunokubangela isisu esiphakamileyo.

2. Ingxaki yamathumbu

Ezinye iingxaki zamathumbu zinokuthanda ukubakho kwesisu esiphezulu, kuba kukho ukudumba kwezakhiwo zamathumbu, ezikhokelela kwimveliso yegesi kunye nokuqunjelwa sisisu. Yiyo loo nto abantu abaphethwe kukuqhinwa, usulelo lwamathumbu, isifo sorhudo okanye isifo sesisu, umzekelo, banokuba nesisu esiphakamileyo.

3. Ukuhlala nje kuphela

Ukungabikho kwemisebenzi ebonakalayo kunokubangela isisu esiphakamileyo, kuba ukutya okutyiweyo kugcinwa ngohlobo lwamafutha, okukhokelela kwisisu esiswini. Yazi ezinye iziphumo zokuhlala phantsi.

4. Imfuza

Isisu esiphakamileyo sinokubakho ngenxa yemfuza, kwaye sinokwenzeka nakwabantu ababhityileyo, abatya ngokufanelekileyo okanye abenza imithambo rhoqo.

Kwezi meko, olona hlobo lucetyiswayo kukufuna ingcebiso kugqirha ukuze isisu esingentla sivavanywe kwaye siqinisekiswe ukuba simele nawuphi na umngcipheko kwimpilo, ke ngoko, kubonisiwe uhlobo oluthile lonyango.

Kwimeko apho isisu esiphakamileyo singabangeli iingxaki zobuhle okanye ezisebenzayo emntwini, unyango kufuneka lwenziwe ngokwezifiso zegulane.

Kwenziwe ntoni

Olona hlobo lonyango lonyango lwesisu esingaphezulu kukutya, kuba oyena nobangela wokuphazamiseka esiswini kwaye, ngenxa yoko, sisisu esiphakamileyo. Ke ngoko kuyacetyiswa:

• Kuphephe ukutya ukutya okunzima ebusuku;
• Nciphisa ukutyiwa kokutya okuneswekile kunye namafutha, ukongeza kukutya okukhokelela kwiimpawu zokunganyamezelani, ezinje ngobisi kunye neemveliso zobisi, umzekelo;
• Ziqhelise ukwenza umthambo rhoqo, ukongeza kwimithambo ejolise ekomelezeni indawo esiswini. Yazi ezinye iimithambo ukomeleza isisu;
• Sela amanzi emini, ubuncinci iilitha ezi-2;
• Yitya ukutya oku-5 ubuncinci ngemini ngokutya okuncinci kumzuzu ngamnye;
• Yitya ifiber ngakumbi, iziqhamo kunye nemifuno, njengoko ziphucula ukusebenza kwamathumbu, kuthintela kungekuphela nje ukuqhina, kodwa kwanesisu esiphezulu.
• Yitya kancinci kwaye uhlafune amaxesha amaninzi, ukunqanda ukuthetha ngelixa usitya ukunqanda ukuginya umoya;
• Kulumkele ukusela ngokugqithisileyo iziselo ezinxilisayo.

Ngamanye amaxesha, isisu esingasentla sinokuphathwa ngeenkqubo zobuhle, ezinje nge-cryolipolysis, umzekelo, eyinkqubo eveza iiseli ezinamafutha kubushushu obuphantsi, ukukhuthaza ukophuka kunye nokupheliswa kunye nokuncipha kwesisu esiswini. Qonda ngakumbi malunga ne-cryolipolysis.