Ukuqonda ukuQinisekiswa kweMultiple Sclerosis

Umxholo

• Ukwazi iimpawu zakho ze-MS
• Ngaba oku kukunyuka kwe-MS?
• Yintoni ebangela okanye iyenza mandundu imeko?
• Uxinzelelo
• Usulelo
• Unyango lokunyusa
• Yise kude

Ushwankathelo

I-Multiple sclerosis (MS) yimeko echaphazela inkqubo ye-nervous system. I-MS inokubangela uluhlu lweempawu, ukusuka ekubeni yingwevu ezingalweni nasemilenzeni, ukukhubazeka kwimeko yayo enzima.

Ukubuyisela kwakhona i-MS (RRMS) yeyona ndlela iqhelekileyo. Ngolu hlobo, iimpawu ze-MS zinokuza zidlule ngokuhamba kwexesha. Ukubuya kweempawu kunokuhlelwa njengokwanda.

Ngokwe-National Multiple Sclerosis Society, ukunyuka kubangela iimpawu ezintsha ze-MS okanye kubangele iimpawu ezindala. Ukuxakeka kunokubizwa ngokuba:

• ukubuyela umva
• ukuvutha
• uhlaselo

Funda ukuze ufunde ngakumbi malunga nokwanda kwe-MS kunye nendlela yokuphatha kunye nokubathintela.

Ukwazi iimpawu zakho ze-MS

Ukuze uqonde ukuba yintoni i-MS exacerbation, kufuneka uqale wazi iimpawu ze-MS. Olunye lweempawu eziqhelekileyo ze-MS kukuziva ubundindisholo okanye ukubetha ezingalweni okanye emilenzeni.

Ezinye iimpawu zingabandakanya:

• intlungu okanye ubuthathaka emilenzeni yakho
• iingxaki zombono
• Ukuphulukana nolungelelwaniso kunye nokulingana
• ukudinwa okanye isiyezi

Kwiimeko ezinzima, i-MS inokukhokelela ekuphulukaneni nombono. Oku kwenzeka rhoqo kwiliso elinye.

Ngaba oku kukunyuka kwe-MS?

Ungazi njani ukuba iimpawu onazo ziimpawu eziqhelekileyo ze-MS yakho okanye ukwanda?

Ngokwe-National Multiple Sclerosis Society, iimpawu ziyafaneleka kuphela njengezonyuko ukuba:

• Zenzeka ubuncinci iintsuku ezingama-30 ukusuka kwi-flare-up yangaphambili.
• Zihlala iiyure ezingama-24 okanye ngaphezulu.

I-MS flare-ups inokuhlala iinyanga ngexesha. Uninzi lwolula iintsuku ezininzi okanye iiveki. Ziyakwazi ukusuka kumnene ukuya kunzima. Unokuba neempawu ezahlukeneyo ngexesha lokunyuka okuhlukeneyo.

Yintoni ebangela okanye iyenza mandundu imeko?

Ngokophando oluthile, uninzi lwabantu olunamava e-RRMS luye lwanda kwisifo.

Ngelixa ungenako ukuthintela konke ukunyuka, kukho izinto ezaziwayo ezinokubangela. Ezimbini kwezona zixhaphakileyo luxinzelelo kunye nosulelo.

Uxinzelelo

Umahluko ubonakalisile ukuba uxinzelelo lunokunyusa ukubakho kokunyuka kwe-MS.

Kwisifundo esinye, abaphandi baxela ukuba xa abaguli be-MS befumana iziganeko zoxinzelelo ebomini babo, baye bafumana ukwanda kwe-flare-ups. Ukwanda kubalulekile. Ngokophando, uxinzelelo lubangele ukuba izinga lokunyuka liye laphindeka kabini.

Gcina ukhumbula ukuba uxinzelelo yinyani yobomi. Nangona kunjalo, kukho amanyathelo onokuwathatha ukunciphisa. Nazi izinto onokuzenza ukunceda ukunciphisa amanqanaba oxinzelelo:

• ukwenza umthambo
• ukutya kakuhle
• ukulala ngokwaneleyo
• ukucamngca

Usulelo

Izifundo zibonise ukuba izifo eziqhelekileyo, ezifana nomkhuhlane okanye ukubanda, kunokubangela ukunyuka kwe-MS.

Ngelixa izifo eziphezulu zokuphefumla zixhaphakile ebusika, ungathatha amanyathelo ukunciphisa umngcipheko, kubandakanya:

• ukufumana umkhuhlane xa ugqirha ekucebisa
• ukuhlamba izandla rhoqo
• ukuphepha abantu abagulayo

Unyango lokunyusa

Olunye uxinzelelo lwe-MS lusenokungafuneki ukuba luphathwe. Ukuba iimpawu zivela kodwa azichaphazeli umgangatho wobomi, oogqirha abaninzi banokucebisa indlela yokulinda nokubona.

Kodwa ezinye izinto ezixakekisayo zibangela iimpawu ezibi kakhulu, ezinje ngobuthathaka obukhulu, kwaye zifuna unyango. Ugqirha wakho unokucebisa:

• ICorticosteroids:La machiza anokunceda ukuzisa ukudumba okwethutyana.
• Mncediswa Valela I-Acthar gel: Eli yeza lonyango lisetyenziswa kuphela xa ii-corticosteroids zingasebenzi.
• Utshintshiselwano ngePlasma:Olu nyango, olubuyisela iplasma yegazi lakho ngeplasma entsha, lusetyenziswa kuphela xa kukho ezinye iindlela zonyango ezingakhange zisebenze.

Ukuba ukunyanzeliswa kwakho kunzima kakhulu, ugqirha wakho unokucebisa ukubuyisela kwimeko yesiqhelo. Olu nyango lunokubandakanya:

• unyango lomzimba okanye unyango lomsebenzi
• Unyango lweengxaki zentetho, ukuginya, okanye ukucinga

Yise kude

Ixesha elingaphezulu, ukubuyela umva kwakhona kunokubangela iingxaki. Ukunyanga nokukhusela ukuxakeka kwe-MS yinxalenye ebalulekileyo yokulawula imeko yakho. Inokukunceda ukuphucula umgangatho wobomi bakho, kunye nokunceda ukuthintela ukuqhubela phambili.

Sebenza nogqirha wakho ukwenza isicwangciso sokhathalelo lokulawula iimpawu zakho ze-MS- ezo zenzeka ngexesha lokonyuka nangamanye amaxesha. Ukuba unemibuzo okanye unenkxalabo malunga neempawu okanye imeko yakho, qiniseka ukuba uthethe nogqirha wakho.